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Richard #95

Category: Mal Solo Wave: 10:20:00 Category Rank: #38 of 64
LAP VIOLATION PENALTY APPLIED
Only 800m completed before station after Run 8
Total Penalty Time: +05:00
Race Time
01:20:33
Adjusted Time
01:25:33
Finish Time
11:40:33
Category Position
#38

Running Splits

Segment Time
Run 1 05:00:00
Run 2 04:41:00
Run 3 04:55:00
Run 4 05:01:00
Run 5 05:15:00
Run 6 05:05:00
Run 7 05:08:00
Run 8 (LAP VIOLATION) 04:09:00

Exercise Splits

Exercise Time
SkiErg 04:43:00
Sled Push 03:26:00
Sled Pull 05:21:00
Burpee Broad Jumps 05:23:00
Rowing 05:09:00
Farmers Carry 04:18:00
Sandbag Lunges 06:10:00
Wall Balls 06:49:00

All Timestamps

Time Elapsed Interval Checkpoint
10:20:15 00:00:15 00:15:00 Start - ..
10:21:00 00:01:00 00:45:00 200m
10:21:15 00:01:15 00:15:00 ..
10:22:00 00:02:00 00:45:00 400m
10:22:16 00:02:16 00:16:00 ..
10:22:59 00:02:59 00:43:00 600m
10:23:15 00:03:15 00:16:00 ..
10:23:59 00:03:59 00:44:00 800m
10:24:14 00:04:14 00:15:00 ..
10:25:00 00:05:00 00:46:00 1000m
10:29:43 00:09:43 04:43:00 SkiErg
10:30:27 00:10:27 00:44:00 200m
10:30:42 00:10:42 00:15:00 ..
10:31:25 00:11:25 00:43:00 400m
10:31:39 00:11:39 00:14:00 ..
10:32:24 00:12:24 00:45:00 600m
10:32:40 00:12:40 00:16:00 ..
10:33:24 00:13:24 00:44:00 800m
10:33:39 00:13:39 00:15:00 ..
10:34:24 00:14:24 00:45:00 1000m
10:37:50 00:17:50 03:26:00 Sled Push
10:38:37 00:18:37 00:47:00 200m
10:38:54 00:18:54 00:17:00 ..
10:39:40 00:19:40 00:46:00 400m
10:39:54 00:19:54 00:14:00 ..
10:40:40 00:20:40 00:46:00 600m
10:40:56 00:20:56 00:16:00 ..
10:41:42 00:21:42 00:46:00 800m
10:41:59 00:21:59 00:17:00 ..
10:42:45 00:22:45 00:46:00 1000m
10:48:06 00:28:06 05:21:00 Sled Pull
10:48:58 00:28:58 00:52:00 200m
10:49:15 00:29:15 00:17:00 ..
10:50:02 00:30:02 00:47:00 400m
10:50:17 00:30:17 00:15:00 ..
10:51:03 00:31:03 00:46:00 600m
10:51:19 00:31:19 00:16:00 ..
10:52:05 00:32:05 00:46:00 800m
10:52:21 00:32:21 00:16:00 ..
10:53:07 00:33:07 00:46:00 1000m
10:58:30 00:38:30 05:23:00 Burpee Broad Jumps
10:59:21 00:39:21 00:51:00 200m
10:59:39 00:39:39 00:18:00 ..
11:00:28 00:40:28 00:49:00 400m
11:00:46 00:40:46 00:18:00 ..
11:01:35 00:41:35 00:49:00 600m
11:01:51 00:41:51 00:16:00 ..
11:02:40 00:42:40 00:49:00 800m
11:02:57 00:42:57 00:17:00 ..
11:03:45 00:43:45 00:48:00 1000m
11:08:54 00:48:54 05:09:00 Rowing
11:09:40 00:49:40 00:46:00 200m
11:09:55 00:49:55 00:15:00 ..
11:10:41 00:50:41 00:46:00 400m
11:10:57 00:50:57 00:16:00 ..
11:11:46 00:51:46 00:49:00 600m
11:12:02 00:52:02 00:16:00 ..
11:12:52 00:52:52 00:50:00 800m
11:13:10 00:53:10 00:18:00 ..
11:13:59 00:53:59 00:49:00 1000m
11:18:17 00:58:17 04:18:00 Farmers Carry
11:19:08 00:59:08 00:51:00 200m
11:19:25 00:59:25 00:17:00 ..
11:20:11 01:00:11 00:46:00 400m
11:20:27 01:00:27 00:16:00 ..
11:21:15 01:01:15 00:48:00 600m
11:21:31 01:01:31 00:16:00 ..
11:22:20 01:02:20 00:49:00 800m
11:22:36 01:02:36 00:16:00 ..
11:23:25 01:03:25 00:49:00 1000m
11:29:35 01:09:35 06:10:00 Sandbag Lunges
11:30:27 01:10:27 00:52:00 200m
11:30:44 01:10:44 00:17:00 ..
11:31:34 01:11:34 00:50:00 400m
11:31:51 01:11:51 00:17:00 ..
11:32:39 01:12:39 00:48:00 600m
11:32:55 01:12:55 00:16:00 ..
11:33:44 01:13:44 00:49:00 800m
11:40:33 01:20:33 06:49:00 Wall Balls