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Ronan O'Sullivan #90

Category: Mal Solo Wave: 10:20:00 Category Rank: #63 of 64
Race Time
01:47:39
Adjusted Time
01:47:39
Finish Time
12:07:39
Category Position
#63

Running Splits

Segment Time
Run 1 05:40:00
Run 2 04:20:00
Run 3 04:43:00
Run 4 05:21:00
Run 5 06:02:00
Run 6 05:27:00
Run 7 05:41:00
Run 8 06:21:00

Exercise Splits

Exercise Time
SkiErg 04:58:00
Sled Push 04:53:00
Sled Pull 06:56:00
Burpee Broad Jumps 11:09:00
Rowing 06:41:00
Farmers Carry 05:19:00
Sandbag Lunges 12:10:00
Wall Balls 11:58:00

All Timestamps

Time Elapsed Interval Checkpoint
10:20:17 00:00:17 00:17:00 Start - ..
10:21:01 00:01:01 00:44:00 200m
10:21:16 00:01:16 00:15:00 ..
10:21:58 00:01:58 00:42:00 400m
10:22:12 00:02:12 00:14:00 ..
10:22:53 00:02:53 00:41:00 600m
10:23:06 00:03:06 00:13:00 ..
10:23:47 00:03:47 00:41:00 800m
10:24:01 00:04:01 00:14:00 ..
10:24:43 00:04:43 00:42:00 1000m
10:24:58 00:04:58 00:15:00 ..
10:25:40 00:05:40 00:42:00 ..
10:30:38 00:10:38 04:58:00 SkiErg
10:31:21 00:11:21 00:43:00 200m
10:31:34 00:11:34 00:13:00 ..
10:32:13 00:12:13 00:39:00 400m
10:32:27 00:12:27 00:14:00 ..
10:33:05 00:13:05 00:38:00 600m
10:33:20 00:13:20 00:15:00 ..
10:34:00 00:14:00 00:40:00 800m
10:34:14 00:14:14 00:14:00 ..
10:34:58 00:14:58 00:44:00 1000m
10:39:51 00:19:51 04:53:00 Sled Push
10:40:39 00:20:39 00:48:00 200m
10:40:55 00:20:55 00:16:00 ..
10:41:39 00:21:39 00:44:00 400m
10:41:54 00:21:54 00:15:00 ..
10:42:36 00:22:36 00:42:00 600m
10:42:52 00:22:52 00:16:00 ..
10:43:34 00:23:34 00:42:00 800m
10:43:49 00:23:49 00:15:00 ..
10:44:34 00:24:34 00:45:00 1000m
10:51:30 00:31:30 06:56:00 Sled Pull
10:52:25 00:32:25 00:55:00 200m
10:52:44 00:32:44 00:19:00 ..
10:53:35 00:33:35 00:51:00 400m
10:53:51 00:33:51 00:16:00 ..
10:54:41 00:34:41 00:50:00 600m
10:54:57 00:34:57 00:16:00 ..
10:55:45 00:35:45 00:48:00 800m
10:56:01 00:36:01 00:16:00 ..
10:56:51 00:36:51 00:50:00 1000m
11:08:00 00:48:00 11:09:00 Burpee Broad Jumps
11:08:58 00:48:58 00:58:00 200m
11:09:38 00:49:38 00:40:00 ..
11:10:31 00:50:31 00:53:00 400m
11:10:49 00:50:49 00:18:00 ..
11:11:42 00:51:42 00:53:00 600m
11:12:00 00:52:00 00:18:00 ..
11:12:51 00:52:51 00:51:00 800m
11:13:10 00:53:10 00:19:00 ..
11:14:02 00:54:02 00:52:00 1000m
11:20:43 01:00:43 06:41:00 Rowing
11:21:39 01:01:39 00:56:00 200m
11:21:56 01:01:56 00:17:00 ..
11:22:45 01:02:45 00:49:00 400m
11:23:01 01:03:01 00:16:00 ..
11:23:52 01:03:52 00:51:00 600m
11:24:09 01:04:09 00:17:00 ..
11:25:00 01:05:00 00:51:00 800m
11:25:19 01:05:19 00:19:00 ..
11:26:10 01:06:10 00:51:00 1000m
11:31:29 01:11:29 05:19:00 Farmers Carry
11:32:24 01:12:24 00:55:00 200m
11:32:43 01:12:43 00:19:00 ..
11:33:37 01:13:37 00:54:00 400m
11:33:55 01:13:55 00:18:00 ..
11:34:45 01:14:45 00:50:00 600m
11:35:02 01:15:02 00:17:00 ..
11:35:56 01:15:56 00:54:00 800m
11:36:15 01:16:15 00:19:00 ..
11:37:10 01:17:10 00:55:00 1000m
11:49:20 01:29:20 12:10:00 Sandbag Lunges
11:50:22 01:30:22 01:02:00 200m
11:50:41 01:30:41 00:19:00 ..
11:51:40 01:31:40 00:59:00 400m
11:52:00 01:32:00 00:20:00 ..
11:52:59 01:32:59 00:59:00 600m
11:53:18 01:33:18 00:19:00 ..
11:54:19 01:34:19 01:01:00 800m
11:54:39 01:34:39 00:20:00 ..
11:55:41 01:35:41 01:02:00 1000m
12:07:39 01:47:39 11:58:00 Wall Balls