← Back to Fem Solo Results
Running Splits
| Segment |
Time |
| Run 1 |
03:44:00 |
| Run 2 |
03:44:00 |
| Run 3 |
04:04:00 |
| Run 4 |
04:07:00 |
| Run 5 |
04:14:00 |
| Run 6 |
04:00:00 |
| Run 7 |
04:11:00 |
| Run 8 |
03:57:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:54:00 |
| Sled Push |
01:36:00 |
| Sled Pull |
03:15:00 |
| Burpee Broad Jumps |
03:55:00 |
| Rowing |
04:59:00 |
| Farmers Carry |
02:32:00 |
| Sandbag Lunges |
03:03:00 |
| Wall Balls |
04:13:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 09:32:08 |
00:00:08 |
00:08:00 |
Start - .. |
| 09:32:41 |
00:00:41 |
00:33:00 |
200m |
| 09:32:53 |
00:00:53 |
00:12:00 |
.. |
| 09:33:26 |
00:01:26 |
00:33:00 |
400m |
| 09:33:37 |
00:01:37 |
00:11:00 |
.. |
| 09:34:11 |
00:02:11 |
00:34:00 |
600m |
| 09:34:23 |
00:02:23 |
00:12:00 |
.. |
| 09:34:57 |
00:02:57 |
00:34:00 |
800m |
| 09:35:09 |
00:03:09 |
00:12:00 |
.. |
| 09:35:44 |
00:03:44 |
00:35:00 |
1000m |
| 09:40:38 |
00:08:38 |
04:54:00 |
SkiErg |
| 09:41:12 |
00:09:12 |
00:34:00 |
200m |
| 09:41:24 |
00:09:24 |
00:12:00 |
.. |
| 09:41:59 |
00:09:59 |
00:35:00 |
400m |
| 09:42:11 |
00:10:11 |
00:12:00 |
.. |
| 09:42:46 |
00:10:46 |
00:35:00 |
600m |
| 09:42:59 |
00:10:59 |
00:13:00 |
.. |
| 09:43:34 |
00:11:34 |
00:35:00 |
800m |
| 09:43:47 |
00:11:47 |
00:13:00 |
.. |
| 09:44:22 |
00:12:22 |
00:35:00 |
1000m |
| 09:45:58 |
00:13:58 |
01:36:00 |
Sled Push |
| 09:46:36 |
00:14:36 |
00:38:00 |
200m |
| 09:46:49 |
00:14:49 |
00:13:00 |
.. |
| 09:47:27 |
00:15:27 |
00:38:00 |
400m |
| 09:47:41 |
00:15:41 |
00:14:00 |
.. |
| 09:48:20 |
00:16:20 |
00:39:00 |
600m |
| 09:48:33 |
00:16:33 |
00:13:00 |
.. |
| 09:49:12 |
00:17:12 |
00:39:00 |
800m |
| 09:49:25 |
00:17:25 |
00:13:00 |
.. |
| 09:50:02 |
00:18:02 |
00:37:00 |
1000m |
| 09:53:17 |
00:21:17 |
03:15:00 |
Sled Pull |
| 09:53:55 |
00:21:55 |
00:38:00 |
200m |
| 09:54:08 |
00:22:08 |
00:13:00 |
.. |
| 09:54:46 |
00:22:46 |
00:38:00 |
400m |
| 09:55:00 |
00:23:00 |
00:14:00 |
.. |
| 09:55:40 |
00:23:40 |
00:40:00 |
600m |
| 09:55:53 |
00:23:53 |
00:13:00 |
.. |
| 09:56:32 |
00:24:32 |
00:39:00 |
800m |
| 09:56:46 |
00:24:46 |
00:14:00 |
.. |
| 09:57:24 |
00:25:24 |
00:38:00 |
1000m |
| 10:01:19 |
00:29:19 |
03:55:00 |
Burpee Broad Jumps |
| 10:02:00 |
00:30:00 |
00:41:00 |
200m |
| 10:02:15 |
00:30:15 |
00:15:00 |
.. |
| 10:02:53 |
00:30:53 |
00:38:00 |
400m |
| 10:03:08 |
00:31:08 |
00:15:00 |
.. |
| 10:03:46 |
00:31:46 |
00:38:00 |
600m |
| 10:04:00 |
00:32:00 |
00:14:00 |
.. |
| 10:04:39 |
00:32:39 |
00:39:00 |
800m |
| 10:04:54 |
00:32:54 |
00:15:00 |
.. |
| 10:05:33 |
00:33:33 |
00:39:00 |
1000m |
| 10:10:32 |
00:38:32 |
04:59:00 |
Rowing |
| 10:11:09 |
00:39:09 |
00:37:00 |
200m |
| 10:11:22 |
00:39:22 |
00:13:00 |
.. |
| 10:11:59 |
00:39:59 |
00:37:00 |
400m |
| 10:12:13 |
00:40:13 |
00:14:00 |
.. |
| 10:12:50 |
00:40:50 |
00:37:00 |
600m |
| 10:13:03 |
00:41:03 |
00:13:00 |
.. |
| 10:13:41 |
00:41:41 |
00:38:00 |
800m |
| 10:13:55 |
00:41:55 |
00:14:00 |
.. |
| 10:14:32 |
00:42:32 |
00:37:00 |
1000m |
| 10:17:04 |
00:45:04 |
02:32:00 |
Farmers Carry |
| 10:17:44 |
00:45:44 |
00:40:00 |
200m |
| 10:17:57 |
00:45:57 |
00:13:00 |
.. |
| 10:18:36 |
00:46:36 |
00:39:00 |
400m |
| 10:18:49 |
00:46:49 |
00:13:00 |
.. |
| 10:19:27 |
00:47:27 |
00:38:00 |
600m |
| 10:19:40 |
00:47:40 |
00:13:00 |
.. |
| 10:20:20 |
00:48:20 |
00:40:00 |
800m |
| 10:20:34 |
00:48:34 |
00:14:00 |
.. |
| 10:21:15 |
00:49:15 |
00:41:00 |
1000m |
| 10:24:18 |
00:52:18 |
03:03:00 |
Sandbag Lunges |
| 10:24:55 |
00:52:55 |
00:37:00 |
200m |
| 10:25:07 |
00:53:07 |
00:12:00 |
.. |
| 10:25:43 |
00:53:43 |
00:36:00 |
400m |
| 10:25:57 |
00:53:57 |
00:14:00 |
.. |
| 10:26:34 |
00:54:34 |
00:37:00 |
600m |
| 10:26:47 |
00:54:47 |
00:13:00 |
.. |
| 10:27:25 |
00:55:25 |
00:38:00 |
800m |
| 10:27:38 |
00:55:38 |
00:13:00 |
.. |
| 10:28:15 |
00:56:15 |
00:37:00 |
1000m |
| 10:32:28 |
01:00:28 |
04:13:00 |
Wall Balls |