← Back to Fem Solo Results
Running Splits
| Segment |
Time |
| Run 1 |
04:55:00 |
| Run 2 |
04:50:00 |
| Run 3 |
05:01:00 |
| Run 4 |
05:02:00 |
| Run 5 |
05:13:00 |
| Run 6 |
05:03:00 |
| Run 7 |
05:04:00 |
| Run 8 |
05:12:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:13:00 |
| Sled Push |
02:21:00 |
| Sled Pull |
03:36:00 |
| Burpee Broad Jumps |
04:38:00 |
| Rowing |
05:13:00 |
| Farmers Carry |
03:34:00 |
| Sandbag Lunges |
04:46:00 |
| Wall Balls |
07:02:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 09:32:11 |
00:00:11 |
00:11:00 |
Start - .. |
| 09:32:54 |
00:00:54 |
00:43:00 |
200m |
| 09:33:08 |
00:01:08 |
00:14:00 |
.. |
| 09:33:53 |
00:01:53 |
00:45:00 |
400m |
| 09:34:08 |
00:02:08 |
00:15:00 |
.. |
| 09:34:54 |
00:02:54 |
00:46:00 |
600m |
| 09:35:09 |
00:03:09 |
00:15:00 |
.. |
| 09:35:55 |
00:03:55 |
00:46:00 |
800m |
| 09:36:09 |
00:04:09 |
00:14:00 |
.. |
| 09:36:55 |
00:04:55 |
00:46:00 |
1000m |
| 09:42:08 |
00:10:08 |
05:13:00 |
SkiErg |
| 09:42:51 |
00:10:51 |
00:43:00 |
200m |
| 09:43:05 |
00:11:05 |
00:14:00 |
.. |
| 09:43:51 |
00:11:51 |
00:46:00 |
400m |
| 09:44:07 |
00:12:07 |
00:16:00 |
.. |
| 09:44:54 |
00:12:54 |
00:47:00 |
600m |
| 09:45:09 |
00:13:09 |
00:15:00 |
.. |
| 09:45:56 |
00:13:56 |
00:47:00 |
800m |
| 09:46:12 |
00:14:12 |
00:16:00 |
.. |
| 09:46:58 |
00:14:58 |
00:46:00 |
1000m |
| 09:49:19 |
00:17:19 |
02:21:00 |
Sled Push |
| 09:50:06 |
00:18:06 |
00:47:00 |
200m |
| 09:50:22 |
00:18:22 |
00:16:00 |
.. |
| 09:51:10 |
00:19:10 |
00:48:00 |
400m |
| 09:51:26 |
00:19:26 |
00:16:00 |
.. |
| 09:52:14 |
00:20:14 |
00:48:00 |
600m |
| 09:52:30 |
00:20:30 |
00:16:00 |
.. |
| 09:53:18 |
00:21:18 |
00:48:00 |
800m |
| 09:53:34 |
00:21:34 |
00:16:00 |
.. |
| 09:54:20 |
00:22:20 |
00:46:00 |
1000m |
| 09:57:56 |
00:25:56 |
03:36:00 |
Sled Pull |
| 09:58:44 |
00:26:44 |
00:48:00 |
200m |
| 09:58:59 |
00:26:59 |
00:15:00 |
.. |
| 09:59:47 |
00:27:47 |
00:48:00 |
400m |
| 10:00:02 |
00:28:02 |
00:15:00 |
.. |
| 10:00:51 |
00:28:51 |
00:49:00 |
600m |
| 10:01:06 |
00:29:06 |
00:15:00 |
.. |
| 10:01:54 |
00:29:54 |
00:48:00 |
800m |
| 10:02:11 |
00:30:11 |
00:17:00 |
.. |
| 10:02:58 |
00:30:58 |
00:47:00 |
1000m |
| 10:07:36 |
00:35:36 |
04:38:00 |
Burpee Broad Jumps |
| 10:08:26 |
00:36:26 |
00:50:00 |
200m |
| 10:08:43 |
00:36:43 |
00:17:00 |
.. |
| 10:09:32 |
00:37:32 |
00:49:00 |
400m |
| 10:09:48 |
00:37:48 |
00:16:00 |
.. |
| 10:10:38 |
00:38:38 |
00:50:00 |
600m |
| 10:10:55 |
00:38:55 |
00:17:00 |
.. |
| 10:11:44 |
00:39:44 |
00:49:00 |
800m |
| 10:12:00 |
00:40:00 |
00:16:00 |
.. |
| 10:12:49 |
00:40:49 |
00:49:00 |
1000m |
| 10:18:02 |
00:46:02 |
05:13:00 |
Rowing |
| 10:18:49 |
00:46:49 |
00:47:00 |
200m |
| 10:19:05 |
00:47:05 |
00:16:00 |
.. |
| 10:19:53 |
00:47:53 |
00:48:00 |
400m |
| 10:20:10 |
00:48:10 |
00:17:00 |
.. |
| 10:20:57 |
00:48:57 |
00:47:00 |
600m |
| 10:21:13 |
00:49:13 |
00:16:00 |
.. |
| 10:22:00 |
00:50:00 |
00:47:00 |
800m |
| 10:22:17 |
00:50:17 |
00:17:00 |
.. |
| 10:23:05 |
00:51:05 |
00:48:00 |
1000m |
| 10:26:39 |
00:54:39 |
03:34:00 |
Farmers Carry |
| 10:27:27 |
00:55:27 |
00:48:00 |
200m |
| 10:27:44 |
00:55:44 |
00:17:00 |
.. |
| 10:28:31 |
00:56:31 |
00:47:00 |
400m |
| 10:28:47 |
00:56:47 |
00:16:00 |
.. |
| 10:29:36 |
00:57:36 |
00:49:00 |
600m |
| 10:29:51 |
00:57:51 |
00:15:00 |
.. |
| 10:30:39 |
00:58:39 |
00:48:00 |
800m |
| 10:30:55 |
00:58:55 |
00:16:00 |
.. |
| 10:31:43 |
00:59:43 |
00:48:00 |
1000m |
| 10:36:29 |
01:04:29 |
04:46:00 |
Sandbag Lunges |
| 10:37:17 |
01:05:17 |
00:48:00 |
200m |
| 10:37:35 |
01:05:35 |
00:18:00 |
.. |
| 10:38:24 |
01:06:24 |
00:49:00 |
400m |
| 10:38:41 |
01:06:41 |
00:17:00 |
.. |
| 10:39:30 |
01:07:30 |
00:49:00 |
600m |
| 10:39:46 |
01:07:46 |
00:16:00 |
.. |
| 10:40:35 |
01:08:35 |
00:49:00 |
800m |
| 10:40:52 |
01:08:52 |
00:17:00 |
.. |
| 10:41:41 |
01:09:41 |
00:49:00 |
1000m |
| 10:48:43 |
01:16:43 |
07:02:00 |
Wall Balls |