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Glenora #374

Category: Fem Solo Wave: 14:57:00 Category Rank: #5 of 30
Race Time
01:10:11
Adjusted Time
01:10:11
Finish Time
16:07:11
Category Position
#5

Running Splits

Segment Time
Run 1 04:39:00
Run 2 05:19:00
Run 3 04:39:00
Run 4 04:36:00
Run 5 04:42:00
Run 6 04:40:00
Run 7 04:44:00
Run 8 04:39:00

Exercise Splits

Exercise Time
SkiErg 04:55:00
Sled Push 02:31:00
Sled Pull 03:49:00
Burpee Broad Jumps 05:05:00
Rowing 04:55:00
Farmers Carry 03:02:00
Sandbag Lunges 03:51:00
Wall Balls 04:05:00

All Timestamps

Time Elapsed Interval Checkpoint
14:57:16 00:00:16 00:16:00 Start - ..
14:57:59 00:00:59 00:43:00 200m
14:58:13 00:01:13 00:14:00 ..
14:58:53 00:01:53 00:40:00 400m
14:59:07 00:02:07 00:14:00 ..
14:59:48 00:02:48 00:41:00 600m
15:00:02 00:03:02 00:14:00 ..
15:00:44 00:03:44 00:42:00 800m
15:00:58 00:03:58 00:14:00 ..
15:01:39 00:04:39 00:41:00 1000m
15:06:34 00:09:34 04:55:00 SkiErg
15:07:15 00:10:15 00:41:00 200m
15:07:29 00:10:29 00:14:00 ..
15:08:10 00:11:10 00:41:00 400m
15:08:24 00:11:24 00:14:00 ..
15:09:04 00:12:04 00:40:00 600m
15:09:19 00:12:19 00:15:00 ..
15:10:00 00:13:00 00:41:00 800m
15:10:14 00:13:14 00:14:00 ..
15:10:55 00:13:55 00:41:00 1000m
15:11:11 00:14:11 00:16:00 ..
15:11:53 00:14:53 00:42:00 ..
15:14:24 00:17:24 02:31:00 Sled Push
15:15:10 00:18:10 00:46:00 200m
15:15:25 00:18:25 00:15:00 ..
15:16:08 00:19:08 00:43:00 400m
15:16:24 00:19:24 00:16:00 ..
15:17:08 00:20:08 00:44:00 600m
15:17:23 00:20:23 00:15:00 ..
15:18:05 00:21:05 00:42:00 800m
15:18:20 00:21:20 00:15:00 ..
15:19:03 00:22:03 00:43:00 1000m
15:22:52 00:25:52 03:49:00 Sled Pull
15:23:37 00:26:37 00:45:00 200m
15:23:53 00:26:53 00:16:00 ..
15:24:38 00:27:38 00:45:00 400m
15:24:53 00:27:53 00:15:00 ..
15:25:36 00:28:36 00:43:00 600m
15:25:50 00:28:50 00:14:00 ..
15:26:32 00:29:32 00:42:00 800m
15:26:47 00:29:47 00:15:00 ..
15:27:28 00:30:28 00:41:00 1000m
15:32:33 00:35:33 05:05:00 Burpee Broad Jumps
15:33:21 00:36:21 00:48:00 200m
15:33:37 00:36:37 00:16:00 ..
15:34:21 00:37:21 00:44:00 400m
15:34:36 00:37:36 00:15:00 ..
15:35:20 00:38:20 00:44:00 600m
15:35:35 00:38:35 00:15:00 ..
15:36:18 00:39:18 00:43:00 800m
15:36:34 00:39:34 00:16:00 ..
15:37:15 00:40:15 00:41:00 1000m
15:42:10 00:45:10 04:55:00 Rowing
15:42:56 00:45:56 00:46:00 200m
15:43:11 00:46:11 00:15:00 ..
15:43:55 00:46:55 00:44:00 400m
15:44:11 00:47:11 00:16:00 ..
15:44:55 00:47:55 00:44:00 600m
15:45:10 00:48:10 00:15:00 ..
15:45:53 00:48:53 00:43:00 800m
15:46:08 00:49:08 00:15:00 ..
15:46:50 00:49:50 00:42:00 1000m
15:49:52 00:52:52 03:02:00 Farmers Carry
15:50:37 00:53:37 00:45:00 200m
15:50:53 00:53:53 00:16:00 ..
15:51:37 00:54:37 00:44:00 400m
15:51:53 00:54:53 00:16:00 ..
15:52:38 00:55:38 00:45:00 600m
15:52:53 00:55:53 00:15:00 ..
15:53:37 00:56:37 00:44:00 800m
15:53:52 00:56:52 00:15:00 ..
15:54:36 00:57:36 00:44:00 1000m
15:58:27 01:01:27 03:51:00 Sandbag Lunges
15:59:12 01:02:12 00:45:00 200m
15:59:27 01:02:27 00:15:00 ..
16:00:11 01:03:11 00:44:00 400m
16:00:27 01:03:27 00:16:00 ..
16:01:11 01:04:11 00:44:00 600m
16:01:26 01:04:26 00:15:00 ..
16:02:08 01:05:08 00:42:00 800m
16:02:23 01:05:23 00:15:00 ..
16:03:06 01:06:06 00:43:00 1000m
16:07:11 01:10:11 04:05:00 Wall Balls