← Back to Fem Solo Results
Running Splits
| Segment |
Time |
| Run 1 |
06:13:00 |
| Run 2 |
04:12:00 |
| Run 3 |
04:17:00 |
| Run 4 |
04:24:00 |
| Run 5 |
04:32:00 |
| Run 6 |
04:27:00 |
| Run 7 |
04:34:00 |
| Run 8 |
04:30:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:40:00 |
| Sled Push |
01:52:00 |
| Sled Pull |
02:51:00 |
| Burpee Broad Jumps |
04:12:00 |
| Rowing |
04:50:00 |
| Farmers Carry |
02:10:00 |
| Sandbag Lunges |
03:41:00 |
| Wall Balls |
04:00:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 09:26:11 |
00:02:11 |
02:11:00 |
Start - .. |
| 09:26:47 |
00:02:47 |
00:36:00 |
200m |
| 09:27:00 |
00:03:00 |
00:13:00 |
.. |
| 09:27:38 |
00:03:38 |
00:38:00 |
400m |
| 09:27:51 |
00:03:51 |
00:13:00 |
.. |
| 09:28:30 |
00:04:30 |
00:39:00 |
600m |
| 09:28:43 |
00:04:43 |
00:13:00 |
.. |
| 09:29:21 |
00:05:21 |
00:38:00 |
800m |
| 09:29:34 |
00:05:34 |
00:13:00 |
.. |
| 09:30:13 |
00:06:13 |
00:39:00 |
1000m |
| 09:34:53 |
00:10:53 |
04:40:00 |
SkiErg |
| 09:35:32 |
00:11:32 |
00:39:00 |
200m |
| 09:35:45 |
00:11:45 |
00:13:00 |
.. |
| 09:36:25 |
00:12:25 |
00:40:00 |
400m |
| 09:36:39 |
00:12:39 |
00:14:00 |
.. |
| 09:37:18 |
00:13:18 |
00:39:00 |
600m |
| 09:37:32 |
00:13:32 |
00:14:00 |
.. |
| 09:38:12 |
00:14:12 |
00:40:00 |
800m |
| 09:38:26 |
00:14:26 |
00:14:00 |
.. |
| 09:39:05 |
00:15:05 |
00:39:00 |
1000m |
| 09:40:57 |
00:16:57 |
01:52:00 |
Sled Push |
| 09:41:39 |
00:17:39 |
00:42:00 |
200m |
| 09:41:53 |
00:17:53 |
00:14:00 |
.. |
| 09:42:33 |
00:18:33 |
00:40:00 |
400m |
| 09:42:46 |
00:18:46 |
00:13:00 |
.. |
| 09:43:27 |
00:19:27 |
00:41:00 |
600m |
| 09:43:41 |
00:19:41 |
00:14:00 |
.. |
| 09:44:20 |
00:20:20 |
00:39:00 |
800m |
| 09:44:34 |
00:20:34 |
00:14:00 |
.. |
| 09:45:14 |
00:21:14 |
00:40:00 |
1000m |
| 09:48:05 |
00:24:05 |
02:51:00 |
Sled Pull |
| 09:48:47 |
00:24:47 |
00:42:00 |
200m |
| 09:49:01 |
00:25:01 |
00:14:00 |
.. |
| 09:49:42 |
00:25:42 |
00:41:00 |
400m |
| 09:49:57 |
00:25:57 |
00:15:00 |
.. |
| 09:50:38 |
00:26:38 |
00:41:00 |
600m |
| 09:50:53 |
00:26:53 |
00:15:00 |
.. |
| 09:51:34 |
00:27:34 |
00:41:00 |
800m |
| 09:51:48 |
00:27:48 |
00:14:00 |
.. |
| 09:52:29 |
00:28:29 |
00:41:00 |
1000m |
| 09:56:41 |
00:32:41 |
04:12:00 |
Burpee Broad Jumps |
| 09:57:26 |
00:33:26 |
00:45:00 |
200m |
| 09:57:42 |
00:33:42 |
00:16:00 |
.. |
| 09:58:25 |
00:34:25 |
00:43:00 |
400m |
| 09:58:40 |
00:34:40 |
00:15:00 |
.. |
| 09:59:22 |
00:35:22 |
00:42:00 |
600m |
| 09:59:36 |
00:35:36 |
00:14:00 |
.. |
| 10:00:17 |
00:36:17 |
00:41:00 |
800m |
| 10:00:32 |
00:36:32 |
00:15:00 |
.. |
| 10:01:13 |
00:37:13 |
00:41:00 |
1000m |
| 10:06:03 |
00:42:03 |
04:50:00 |
Rowing |
| 10:06:46 |
00:42:46 |
00:43:00 |
200m |
| 10:07:01 |
00:43:01 |
00:15:00 |
.. |
| 10:07:42 |
00:43:42 |
00:41:00 |
400m |
| 10:07:57 |
00:43:57 |
00:15:00 |
.. |
| 10:08:39 |
00:44:39 |
00:42:00 |
600m |
| 10:08:54 |
00:44:54 |
00:15:00 |
.. |
| 10:09:35 |
00:45:35 |
00:41:00 |
800m |
| 10:09:50 |
00:45:50 |
00:15:00 |
.. |
| 10:10:30 |
00:46:30 |
00:40:00 |
1000m |
| 10:12:40 |
00:48:40 |
02:10:00 |
Farmers Carry |
| 10:13:24 |
00:49:24 |
00:44:00 |
200m |
| 10:13:39 |
00:49:39 |
00:15:00 |
.. |
| 10:14:21 |
00:50:21 |
00:42:00 |
400m |
| 10:14:36 |
00:50:36 |
00:15:00 |
.. |
| 10:15:19 |
00:51:19 |
00:43:00 |
600m |
| 10:15:34 |
00:51:34 |
00:15:00 |
.. |
| 10:16:17 |
00:52:17 |
00:43:00 |
800m |
| 10:16:32 |
00:52:32 |
00:15:00 |
.. |
| 10:17:14 |
00:53:14 |
00:42:00 |
1000m |
| 10:20:55 |
00:56:55 |
03:41:00 |
Sandbag Lunges |
| 10:21:36 |
00:57:36 |
00:41:00 |
200m |
| 10:21:51 |
00:57:51 |
00:15:00 |
.. |
| 10:22:34 |
00:58:34 |
00:43:00 |
400m |
| 10:22:49 |
00:58:49 |
00:15:00 |
.. |
| 10:23:32 |
00:59:32 |
00:43:00 |
600m |
| 10:23:47 |
00:59:47 |
00:15:00 |
.. |
| 10:24:28 |
01:00:28 |
00:41:00 |
800m |
| 10:24:43 |
01:00:43 |
00:15:00 |
.. |
| 10:25:25 |
01:01:25 |
00:42:00 |
1000m |
| 10:29:25 |
01:05:25 |
04:00:00 |
Wall Balls |