← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:30:00 |
| Run 2 |
05:26:00 |
| Run 3 |
05:45:00 |
| Run 4 |
05:39:00 |
| Run 5 |
05:52:00 |
| Run 6 |
05:38:00 |
| Run 7 |
05:47:00 |
| Run 8 |
05:46:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:32:00 |
| Sled Push |
02:17:00 |
| Sled Pull |
04:33:00 |
| Burpee Broad Jumps |
04:56:00 |
| Rowing |
06:32:00 |
| Farmers Carry |
02:11:00 |
| Sandbag Lunges |
04:37:00 |
| Wall Balls |
05:57:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:52:11 |
00:00:11 |
00:11:00 |
Start - .. |
| 14:52:59 |
00:00:59 |
00:48:00 |
200m |
| 14:53:15 |
00:01:15 |
00:16:00 |
.. |
| 14:54:05 |
00:02:05 |
00:50:00 |
400m |
| 14:54:22 |
00:02:22 |
00:17:00 |
.. |
| 14:55:12 |
00:03:12 |
00:50:00 |
600m |
| 14:55:29 |
00:03:29 |
00:17:00 |
.. |
| 14:56:21 |
00:04:21 |
00:52:00 |
800m |
| 14:56:38 |
00:04:38 |
00:17:00 |
.. |
| 14:57:30 |
00:05:30 |
00:52:00 |
1000m |
| 15:03:02 |
00:11:02 |
05:32:00 |
SkiErg |
| 15:03:55 |
00:11:55 |
00:53:00 |
200m |
| 15:04:12 |
00:12:12 |
00:17:00 |
.. |
| 15:05:03 |
00:13:03 |
00:51:00 |
400m |
| 15:05:21 |
00:13:21 |
00:18:00 |
.. |
| 15:06:10 |
00:14:10 |
00:49:00 |
600m |
| 15:06:27 |
00:14:27 |
00:17:00 |
.. |
| 15:07:16 |
00:15:16 |
00:49:00 |
800m |
| 15:07:34 |
00:15:34 |
00:18:00 |
.. |
| 15:08:28 |
00:16:28 |
00:54:00 |
1000m |
| 15:10:45 |
00:18:45 |
02:17:00 |
Sled Push |
| 15:11:41 |
00:19:41 |
00:56:00 |
200m |
| 15:12:00 |
00:20:00 |
00:19:00 |
.. |
| 15:12:55 |
00:20:55 |
00:55:00 |
400m |
| 15:13:14 |
00:21:14 |
00:19:00 |
.. |
| 15:14:11 |
00:22:11 |
00:57:00 |
600m |
| 15:14:30 |
00:22:30 |
00:19:00 |
.. |
| 15:15:21 |
00:23:21 |
00:51:00 |
800m |
| 15:15:39 |
00:23:39 |
00:18:00 |
.. |
| 15:16:30 |
00:24:30 |
00:51:00 |
1000m |
| 15:21:03 |
00:29:03 |
04:33:00 |
Sled Pull |
| 15:21:59 |
00:29:59 |
00:56:00 |
200m |
| 15:22:17 |
00:30:17 |
00:18:00 |
.. |
| 15:23:10 |
00:31:10 |
00:53:00 |
400m |
| 15:23:28 |
00:31:28 |
00:18:00 |
.. |
| 15:24:21 |
00:32:21 |
00:53:00 |
600m |
| 15:24:40 |
00:32:40 |
00:19:00 |
.. |
| 15:25:32 |
00:33:32 |
00:52:00 |
800m |
| 15:25:50 |
00:33:50 |
00:18:00 |
.. |
| 15:26:42 |
00:34:42 |
00:52:00 |
1000m |
| 15:31:38 |
00:39:38 |
04:56:00 |
Burpee Broad Jumps |
| 15:32:36 |
00:40:36 |
00:58:00 |
200m |
| 15:32:56 |
00:40:56 |
00:20:00 |
.. |
| 15:33:53 |
00:41:53 |
00:57:00 |
400m |
| 15:34:12 |
00:42:12 |
00:19:00 |
.. |
| 15:35:06 |
00:43:06 |
00:54:00 |
600m |
| 15:35:25 |
00:43:25 |
00:19:00 |
.. |
| 15:36:18 |
00:44:18 |
00:53:00 |
800m |
| 15:36:37 |
00:44:37 |
00:19:00 |
.. |
| 15:37:30 |
00:45:30 |
00:53:00 |
1000m |
| 15:44:02 |
00:52:02 |
06:32:00 |
Rowing |
| 15:44:56 |
00:52:56 |
00:54:00 |
200m |
| 15:45:15 |
00:53:15 |
00:19:00 |
.. |
| 15:46:09 |
00:54:09 |
00:54:00 |
400m |
| 15:46:27 |
00:54:27 |
00:18:00 |
.. |
| 15:47:19 |
00:55:19 |
00:52:00 |
600m |
| 15:47:38 |
00:55:38 |
00:19:00 |
.. |
| 15:48:30 |
00:56:30 |
00:52:00 |
800m |
| 15:48:48 |
00:56:48 |
00:18:00 |
.. |
| 15:49:40 |
00:57:40 |
00:52:00 |
1000m |
| 15:51:51 |
00:59:51 |
02:11:00 |
Farmers Carry |
| 15:52:48 |
01:00:48 |
00:57:00 |
200m |
| 15:53:07 |
01:01:07 |
00:19:00 |
.. |
| 15:54:01 |
01:02:01 |
00:54:00 |
400m |
| 15:54:21 |
01:02:21 |
00:20:00 |
.. |
| 15:55:13 |
01:03:13 |
00:52:00 |
600m |
| 15:55:32 |
01:03:32 |
00:19:00 |
.. |
| 15:56:25 |
01:04:25 |
00:53:00 |
800m |
| 15:56:44 |
01:04:44 |
00:19:00 |
.. |
| 15:57:38 |
01:05:38 |
00:54:00 |
1000m |
| 16:02:15 |
01:10:15 |
04:37:00 |
Sandbag Lunges |
| 16:03:09 |
01:11:09 |
00:54:00 |
200m |
| 16:03:29 |
01:11:29 |
00:20:00 |
.. |
| 16:04:23 |
01:12:23 |
00:54:00 |
400m |
| 16:04:42 |
01:12:42 |
00:19:00 |
.. |
| 16:05:35 |
01:13:35 |
00:53:00 |
600m |
| 16:05:53 |
01:13:53 |
00:18:00 |
.. |
| 16:06:47 |
01:14:47 |
00:54:00 |
800m |
| 16:07:06 |
01:15:06 |
00:19:00 |
.. |
| 16:08:01 |
01:16:01 |
00:55:00 |
1000m |
| 16:13:58 |
01:21:58 |
05:57:00 |
Wall Balls |