← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:16:00 |
| Run 2 |
05:19:00 |
| Run 3 |
05:50:00 |
| Run 4 |
05:33:00 |
| Run 5 |
05:23:00 |
| Run 6 |
05:16:00 |
| Run 7 |
05:06:00 |
| Run 8 |
05:15:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:11:00 |
| Sled Push |
02:02:00 |
| Sled Pull |
04:02:00 |
| Burpee Broad Jumps |
04:29:00 |
| Rowing |
05:30:00 |
| Farmers Carry |
02:29:00 |
| Sandbag Lunges |
03:39:00 |
| Wall Balls |
03:20:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:52:13 |
00:00:13 |
00:13:00 |
Start - .. |
| 14:52:59 |
00:00:59 |
00:46:00 |
200m |
| 14:53:15 |
00:01:15 |
00:16:00 |
.. |
| 14:54:04 |
00:02:04 |
00:49:00 |
400m |
| 14:54:20 |
00:02:20 |
00:16:00 |
.. |
| 14:55:07 |
00:03:07 |
00:47:00 |
600m |
| 14:55:23 |
00:03:23 |
00:16:00 |
.. |
| 14:56:13 |
00:04:13 |
00:50:00 |
800m |
| 14:56:29 |
00:04:29 |
00:16:00 |
.. |
| 14:57:16 |
00:05:16 |
00:47:00 |
1000m |
| 15:02:27 |
00:10:27 |
05:11:00 |
SkiErg |
| 15:03:15 |
00:11:15 |
00:48:00 |
200m |
| 15:03:31 |
00:11:31 |
00:16:00 |
.. |
| 15:04:23 |
00:12:23 |
00:52:00 |
400m |
| 15:04:39 |
00:12:39 |
00:16:00 |
.. |
| 15:05:31 |
00:13:31 |
00:52:00 |
600m |
| 15:05:47 |
00:13:47 |
00:16:00 |
.. |
| 15:06:39 |
00:14:39 |
00:52:00 |
800m |
| 15:06:55 |
00:14:55 |
00:16:00 |
.. |
| 15:07:46 |
00:15:46 |
00:51:00 |
1000m |
| 15:09:48 |
00:17:48 |
02:02:00 |
Sled Push |
| 15:10:43 |
00:18:43 |
00:55:00 |
200m |
| 15:11:00 |
00:19:00 |
00:17:00 |
.. |
| 15:11:52 |
00:19:52 |
00:52:00 |
400m |
| 15:12:11 |
00:20:11 |
00:19:00 |
.. |
| 15:13:15 |
00:21:15 |
01:04:00 |
600m |
| 15:13:33 |
00:21:33 |
00:18:00 |
.. |
| 15:14:27 |
00:22:27 |
00:54:00 |
800m |
| 15:14:45 |
00:22:45 |
00:18:00 |
.. |
| 15:15:38 |
00:23:38 |
00:53:00 |
1000m |
| 15:19:40 |
00:27:40 |
04:02:00 |
Sled Pull |
| 15:20:31 |
00:28:31 |
00:51:00 |
200m |
| 15:20:49 |
00:28:49 |
00:18:00 |
.. |
| 15:21:46 |
00:29:46 |
00:57:00 |
400m |
| 15:22:03 |
00:30:03 |
00:17:00 |
.. |
| 15:22:55 |
00:30:55 |
00:52:00 |
600m |
| 15:23:12 |
00:31:12 |
00:17:00 |
.. |
| 15:24:03 |
00:32:03 |
00:51:00 |
800m |
| 15:24:21 |
00:32:21 |
00:18:00 |
.. |
| 15:25:13 |
00:33:13 |
00:52:00 |
1000m |
| 15:29:42 |
00:37:42 |
04:29:00 |
Burpee Broad Jumps |
| 15:30:32 |
00:38:32 |
00:50:00 |
200m |
| 15:30:49 |
00:38:49 |
00:17:00 |
.. |
| 15:31:40 |
00:39:40 |
00:51:00 |
400m |
| 15:31:57 |
00:39:57 |
00:17:00 |
.. |
| 15:32:47 |
00:40:47 |
00:50:00 |
600m |
| 15:33:05 |
00:41:05 |
00:18:00 |
.. |
| 15:33:55 |
00:41:55 |
00:50:00 |
800m |
| 15:34:12 |
00:42:12 |
00:17:00 |
.. |
| 15:35:05 |
00:43:05 |
00:53:00 |
1000m |
| 15:40:35 |
00:48:35 |
05:30:00 |
Rowing |
| 15:41:27 |
00:49:27 |
00:52:00 |
200m |
| 15:41:44 |
00:49:44 |
00:17:00 |
.. |
| 15:42:33 |
00:50:33 |
00:49:00 |
400m |
| 15:42:50 |
00:50:50 |
00:17:00 |
.. |
| 15:43:40 |
00:51:40 |
00:50:00 |
600m |
| 15:43:57 |
00:51:57 |
00:17:00 |
.. |
| 15:44:45 |
00:52:45 |
00:48:00 |
800m |
| 15:45:04 |
00:53:04 |
00:19:00 |
.. |
| 15:45:51 |
00:53:51 |
00:47:00 |
1000m |
| 15:48:20 |
00:56:20 |
02:29:00 |
Farmers Carry |
| 15:49:08 |
00:57:08 |
00:48:00 |
200m |
| 15:49:24 |
00:57:24 |
00:16:00 |
.. |
| 15:50:14 |
00:58:14 |
00:50:00 |
400m |
| 15:50:31 |
00:58:31 |
00:17:00 |
.. |
| 15:51:19 |
00:59:19 |
00:48:00 |
600m |
| 15:51:35 |
00:59:35 |
00:16:00 |
.. |
| 15:52:23 |
01:00:23 |
00:48:00 |
800m |
| 15:52:40 |
01:00:40 |
00:17:00 |
.. |
| 15:53:26 |
01:01:26 |
00:46:00 |
1000m |
| 15:57:05 |
01:05:05 |
03:39:00 |
Sandbag Lunges |
| 15:57:53 |
01:05:53 |
00:48:00 |
200m |
| 15:58:08 |
01:06:08 |
00:15:00 |
.. |
| 15:58:58 |
01:06:58 |
00:50:00 |
400m |
| 15:59:16 |
01:07:16 |
00:18:00 |
.. |
| 16:00:06 |
01:08:06 |
00:50:00 |
600m |
| 16:00:23 |
01:08:23 |
00:17:00 |
.. |
| 16:01:14 |
01:09:14 |
00:51:00 |
800m |
| 16:01:30 |
01:09:30 |
00:16:00 |
.. |
| 16:02:20 |
01:10:20 |
00:50:00 |
1000m |
| 16:05:40 |
01:13:40 |
03:20:00 |
Wall Balls |