← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
04:42:00 |
| Run 2 |
04:31:00 |
| Run 3 |
04:37:00 |
| Run 4 |
07:24:00 |
| Run 5 |
04:33:00 |
| Run 6 |
04:39:00 |
| Run 7 |
04:32:00 |
| Run 8 |
04:33:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:50:00 |
| Sled Push |
01:54:00 |
| Sled Pull |
03:05:00 |
| Burpee Broad Jumps |
02:09:00 |
| Rowing |
05:07:00 |
| Farmers Carry |
02:29:00 |
| Sandbag Lunges |
04:02:00 |
| Wall Balls |
03:51:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:52:11 |
00:00:11 |
00:11:00 |
Start - .. |
| 14:52:51 |
00:00:51 |
00:40:00 |
200m |
| 14:53:05 |
00:01:05 |
00:14:00 |
.. |
| 14:53:47 |
00:01:47 |
00:42:00 |
400m |
| 14:54:01 |
00:02:01 |
00:14:00 |
.. |
| 14:54:44 |
00:02:44 |
00:43:00 |
600m |
| 14:55:00 |
00:03:00 |
00:16:00 |
.. |
| 14:55:44 |
00:03:44 |
00:44:00 |
800m |
| 14:55:58 |
00:03:58 |
00:14:00 |
.. |
| 14:56:42 |
00:04:42 |
00:44:00 |
1000m |
| 15:01:32 |
00:09:32 |
04:50:00 |
SkiErg |
| 15:02:14 |
00:10:14 |
00:42:00 |
200m |
| 15:02:28 |
00:10:28 |
00:14:00 |
.. |
| 15:03:12 |
00:11:12 |
00:44:00 |
400m |
| 15:03:26 |
00:11:26 |
00:14:00 |
.. |
| 15:04:10 |
00:12:10 |
00:44:00 |
600m |
| 15:04:24 |
00:12:24 |
00:14:00 |
.. |
| 15:05:07 |
00:13:07 |
00:43:00 |
800m |
| 15:05:21 |
00:13:21 |
00:14:00 |
.. |
| 15:06:03 |
00:14:03 |
00:42:00 |
1000m |
| 15:07:57 |
00:15:57 |
01:54:00 |
Sled Push |
| 15:08:43 |
00:16:43 |
00:46:00 |
200m |
| 15:08:58 |
00:16:58 |
00:15:00 |
.. |
| 15:09:41 |
00:17:41 |
00:43:00 |
400m |
| 15:09:56 |
00:17:56 |
00:15:00 |
.. |
| 15:10:39 |
00:18:39 |
00:43:00 |
600m |
| 15:10:54 |
00:18:54 |
00:15:00 |
.. |
| 15:11:37 |
00:19:37 |
00:43:00 |
800m |
| 15:11:52 |
00:19:52 |
00:15:00 |
.. |
| 15:12:34 |
00:20:34 |
00:42:00 |
1000m |
| 15:15:39 |
00:23:39 |
03:05:00 |
Sled Pull |
| 15:16:23 |
00:24:23 |
00:44:00 |
200m |
| 15:16:38 |
00:24:38 |
00:15:00 |
.. |
| 15:17:22 |
00:25:22 |
00:44:00 |
400m |
| 15:17:37 |
00:25:37 |
00:15:00 |
.. |
| 15:18:20 |
00:26:20 |
00:43:00 |
600m |
| 15:18:35 |
00:26:35 |
00:15:00 |
.. |
| 15:19:17 |
00:27:17 |
00:42:00 |
800m |
| 15:19:33 |
00:27:33 |
00:16:00 |
.. |
| 15:20:15 |
00:28:15 |
00:42:00 |
1000m |
| 15:22:14 |
00:30:14 |
01:59:00 |
.. |
| 15:23:03 |
00:31:03 |
00:49:00 |
.. |
| 15:25:12 |
00:33:12 |
02:09:00 |
Burpee Broad Jumps |
| 15:25:55 |
00:33:55 |
00:43:00 |
200m |
| 15:26:09 |
00:34:09 |
00:14:00 |
.. |
| 15:26:51 |
00:34:51 |
00:42:00 |
400m |
| 15:27:06 |
00:35:06 |
00:15:00 |
.. |
| 15:27:48 |
00:35:48 |
00:42:00 |
600m |
| 15:28:03 |
00:36:03 |
00:15:00 |
.. |
| 15:28:46 |
00:36:46 |
00:43:00 |
800m |
| 15:29:01 |
00:37:01 |
00:15:00 |
.. |
| 15:29:45 |
00:37:45 |
00:44:00 |
1000m |
| 15:34:52 |
00:42:52 |
05:07:00 |
Rowing |
| 15:35:36 |
00:43:36 |
00:44:00 |
200m |
| 15:35:51 |
00:43:51 |
00:15:00 |
.. |
| 15:36:35 |
00:44:35 |
00:44:00 |
400m |
| 15:36:51 |
00:44:51 |
00:16:00 |
.. |
| 15:37:35 |
00:45:35 |
00:44:00 |
600m |
| 15:37:50 |
00:45:50 |
00:15:00 |
.. |
| 15:38:33 |
00:46:33 |
00:43:00 |
800m |
| 15:38:48 |
00:46:48 |
00:15:00 |
.. |
| 15:39:31 |
00:47:31 |
00:43:00 |
1000m |
| 15:42:00 |
00:50:00 |
02:29:00 |
Farmers Carry |
| 15:42:43 |
00:50:43 |
00:43:00 |
200m |
| 15:42:58 |
00:50:58 |
00:15:00 |
.. |
| 15:43:41 |
00:51:41 |
00:43:00 |
400m |
| 15:43:55 |
00:51:55 |
00:14:00 |
.. |
| 15:44:36 |
00:52:36 |
00:41:00 |
600m |
| 15:44:50 |
00:52:50 |
00:14:00 |
.. |
| 15:45:33 |
00:53:33 |
00:43:00 |
800m |
| 15:45:49 |
00:53:49 |
00:16:00 |
.. |
| 15:46:32 |
00:54:32 |
00:43:00 |
1000m |
| 15:50:34 |
00:58:34 |
04:02:00 |
Sandbag Lunges |
| 15:51:17 |
00:59:17 |
00:43:00 |
200m |
| 15:51:31 |
00:59:31 |
00:14:00 |
.. |
| 15:52:15 |
01:00:15 |
00:44:00 |
400m |
| 15:52:30 |
01:00:30 |
00:15:00 |
.. |
| 15:53:12 |
01:01:12 |
00:42:00 |
600m |
| 15:53:27 |
01:01:27 |
00:15:00 |
.. |
| 15:54:09 |
01:02:09 |
00:42:00 |
800m |
| 15:54:24 |
01:02:24 |
00:15:00 |
.. |
| 15:55:07 |
01:03:07 |
00:43:00 |
1000m |
| 15:58:58 |
01:06:58 |
03:51:00 |
Wall Balls |