← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
04:55:00 |
| Run 2 |
04:52:00 |
| Run 3 |
05:03:00 |
| Run 4 |
04:58:00 |
| Run 5 |
05:09:00 |
| Run 6 |
05:07:00 |
| Run 7 |
04:58:00 |
| Run 8 |
05:00:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:48:00 |
| Sled Push |
02:22:00 |
| Sled Pull |
03:26:00 |
| Burpee Broad Jumps |
04:38:00 |
| Rowing |
05:18:00 |
| Farmers Carry |
02:40:00 |
| Sandbag Lunges |
04:02:00 |
| Wall Balls |
03:41:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:52:12 |
00:00:12 |
00:12:00 |
Start - .. |
| 14:52:57 |
00:00:57 |
00:45:00 |
200m |
| 14:53:11 |
00:01:11 |
00:14:00 |
.. |
| 14:53:57 |
00:01:57 |
00:46:00 |
400m |
| 14:54:11 |
00:02:11 |
00:14:00 |
.. |
| 14:54:55 |
00:02:55 |
00:44:00 |
600m |
| 14:55:10 |
00:03:10 |
00:15:00 |
.. |
| 14:55:54 |
00:03:54 |
00:44:00 |
800m |
| 14:56:08 |
00:04:08 |
00:14:00 |
.. |
| 14:56:55 |
00:04:55 |
00:47:00 |
1000m |
| 15:01:43 |
00:09:43 |
04:48:00 |
SkiErg |
| 15:02:30 |
00:10:30 |
00:47:00 |
200m |
| 15:02:44 |
00:10:44 |
00:14:00 |
.. |
| 15:03:31 |
00:11:31 |
00:47:00 |
400m |
| 15:03:47 |
00:11:47 |
00:16:00 |
.. |
| 15:04:32 |
00:12:32 |
00:45:00 |
600m |
| 15:04:47 |
00:12:47 |
00:15:00 |
.. |
| 15:05:33 |
00:13:33 |
00:46:00 |
800m |
| 15:05:48 |
00:13:48 |
00:15:00 |
.. |
| 15:06:35 |
00:14:35 |
00:47:00 |
1000m |
| 15:08:57 |
00:16:57 |
02:22:00 |
Sled Push |
| 15:09:43 |
00:17:43 |
00:46:00 |
200m |
| 15:09:59 |
00:17:59 |
00:16:00 |
.. |
| 15:10:48 |
00:18:48 |
00:49:00 |
400m |
| 15:11:05 |
00:19:05 |
00:17:00 |
.. |
| 15:11:52 |
00:19:52 |
00:47:00 |
600m |
| 15:12:09 |
00:20:09 |
00:17:00 |
.. |
| 15:12:57 |
00:20:57 |
00:48:00 |
800m |
| 15:13:12 |
00:21:12 |
00:15:00 |
.. |
| 15:14:00 |
00:22:00 |
00:48:00 |
1000m |
| 15:17:26 |
00:25:26 |
03:26:00 |
Sled Pull |
| 15:18:12 |
00:26:12 |
00:46:00 |
200m |
| 15:18:28 |
00:26:28 |
00:16:00 |
.. |
| 15:19:15 |
00:27:15 |
00:47:00 |
400m |
| 15:19:31 |
00:27:31 |
00:16:00 |
.. |
| 15:20:17 |
00:28:17 |
00:46:00 |
600m |
| 15:20:33 |
00:28:33 |
00:16:00 |
.. |
| 15:21:21 |
00:29:21 |
00:48:00 |
800m |
| 15:21:38 |
00:29:38 |
00:17:00 |
.. |
| 15:22:24 |
00:30:24 |
00:46:00 |
1000m |
| 15:27:02 |
00:35:02 |
04:38:00 |
Burpee Broad Jumps |
| 15:27:52 |
00:35:52 |
00:50:00 |
200m |
| 15:28:08 |
00:36:08 |
00:16:00 |
.. |
| 15:28:57 |
00:36:57 |
00:49:00 |
400m |
| 15:29:14 |
00:37:14 |
00:17:00 |
.. |
| 15:30:02 |
00:38:02 |
00:48:00 |
600m |
| 15:30:18 |
00:38:18 |
00:16:00 |
.. |
| 15:31:06 |
00:39:06 |
00:48:00 |
800m |
| 15:31:23 |
00:39:23 |
00:17:00 |
.. |
| 15:32:11 |
00:40:11 |
00:48:00 |
1000m |
| 15:37:29 |
00:45:29 |
05:18:00 |
Rowing |
| 15:38:21 |
00:46:21 |
00:52:00 |
200m |
| 15:38:38 |
00:46:38 |
00:17:00 |
.. |
| 15:39:26 |
00:47:26 |
00:48:00 |
400m |
| 15:39:43 |
00:47:43 |
00:17:00 |
.. |
| 15:40:30 |
00:48:30 |
00:47:00 |
600m |
| 15:40:46 |
00:48:46 |
00:16:00 |
.. |
| 15:41:33 |
00:49:33 |
00:47:00 |
800m |
| 15:41:49 |
00:49:49 |
00:16:00 |
.. |
| 15:42:36 |
00:50:36 |
00:47:00 |
1000m |
| 15:45:16 |
00:53:16 |
02:40:00 |
Farmers Carry |
| 15:46:03 |
00:54:03 |
00:47:00 |
200m |
| 15:46:18 |
00:54:18 |
00:15:00 |
.. |
| 15:47:05 |
00:55:05 |
00:47:00 |
400m |
| 15:47:22 |
00:55:22 |
00:17:00 |
.. |
| 15:48:10 |
00:56:10 |
00:48:00 |
600m |
| 15:48:26 |
00:56:26 |
00:16:00 |
.. |
| 15:49:11 |
00:57:11 |
00:45:00 |
800m |
| 15:49:28 |
00:57:28 |
00:17:00 |
.. |
| 15:50:14 |
00:58:14 |
00:46:00 |
1000m |
| 15:54:16 |
01:02:16 |
04:02:00 |
Sandbag Lunges |
| 15:55:03 |
01:03:03 |
00:47:00 |
200m |
| 15:55:18 |
01:03:18 |
00:15:00 |
.. |
| 15:56:05 |
01:04:05 |
00:47:00 |
400m |
| 15:56:22 |
01:04:22 |
00:17:00 |
.. |
| 15:57:10 |
01:05:10 |
00:48:00 |
600m |
| 15:57:26 |
01:05:26 |
00:16:00 |
.. |
| 15:58:14 |
01:06:14 |
00:48:00 |
800m |
| 15:58:29 |
01:06:29 |
00:15:00 |
.. |
| 15:59:16 |
01:07:16 |
00:47:00 |
1000m |
| 16:02:57 |
01:10:57 |
03:41:00 |
Wall Balls |