← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
04:21:00 |
| Run 2 |
04:14:00 |
| Run 3 |
04:25:00 |
| Run 4 |
04:22:00 |
| Run 5 |
04:39:00 |
| Run 6 |
04:37:00 |
| Run 7 |
04:28:00 |
| Run 8 |
04:27:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:30:00 |
| Sled Push |
01:47:00 |
| Sled Pull |
03:04:00 |
| Burpee Broad Jumps |
02:55:00 |
| Rowing |
04:51:00 |
| Farmers Carry |
02:55:00 |
| Sandbag Lunges |
03:06:00 |
| Wall Balls |
03:29:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:52:09 |
00:00:09 |
00:09:00 |
Start - .. |
| 14:52:46 |
00:00:46 |
00:37:00 |
200m |
| 14:52:59 |
00:00:59 |
00:13:00 |
.. |
| 14:53:37 |
00:01:37 |
00:38:00 |
400m |
| 14:53:51 |
00:01:51 |
00:14:00 |
.. |
| 14:54:31 |
00:02:31 |
00:40:00 |
600m |
| 14:54:45 |
00:02:45 |
00:14:00 |
.. |
| 14:55:26 |
00:03:26 |
00:41:00 |
800m |
| 14:55:39 |
00:03:39 |
00:13:00 |
.. |
| 14:56:21 |
00:04:21 |
00:42:00 |
1000m |
| 15:00:51 |
00:08:51 |
04:30:00 |
SkiErg |
| 15:01:30 |
00:09:30 |
00:39:00 |
200m |
| 15:01:43 |
00:09:43 |
00:13:00 |
.. |
| 15:02:23 |
00:10:23 |
00:40:00 |
400m |
| 15:02:37 |
00:10:37 |
00:14:00 |
.. |
| 15:03:16 |
00:11:16 |
00:39:00 |
600m |
| 15:03:30 |
00:11:30 |
00:14:00 |
.. |
| 15:04:11 |
00:12:11 |
00:41:00 |
800m |
| 15:04:24 |
00:12:24 |
00:13:00 |
.. |
| 15:05:05 |
00:13:05 |
00:41:00 |
1000m |
| 15:06:52 |
00:14:52 |
01:47:00 |
Sled Push |
| 15:07:34 |
00:15:34 |
00:42:00 |
200m |
| 15:07:49 |
00:15:49 |
00:15:00 |
.. |
| 15:08:29 |
00:16:29 |
00:40:00 |
400m |
| 15:08:43 |
00:16:43 |
00:14:00 |
.. |
| 15:09:25 |
00:17:25 |
00:42:00 |
600m |
| 15:09:39 |
00:17:39 |
00:14:00 |
.. |
| 15:10:21 |
00:18:21 |
00:42:00 |
800m |
| 15:10:35 |
00:18:35 |
00:14:00 |
.. |
| 15:11:17 |
00:19:17 |
00:42:00 |
1000m |
| 15:14:21 |
00:22:21 |
03:04:00 |
Sled Pull |
| 15:15:01 |
00:23:01 |
00:40:00 |
200m |
| 15:15:15 |
00:23:15 |
00:14:00 |
.. |
| 15:15:56 |
00:23:56 |
00:41:00 |
400m |
| 15:16:10 |
00:24:10 |
00:14:00 |
.. |
| 15:16:51 |
00:24:51 |
00:41:00 |
600m |
| 15:17:05 |
00:25:05 |
00:14:00 |
.. |
| 15:17:47 |
00:25:47 |
00:42:00 |
800m |
| 15:18:01 |
00:26:01 |
00:14:00 |
.. |
| 15:18:43 |
00:26:43 |
00:42:00 |
1000m |
| 15:21:38 |
00:29:38 |
02:55:00 |
Burpee Broad Jumps |
| 15:22:23 |
00:30:23 |
00:45:00 |
200m |
| 15:22:38 |
00:30:38 |
00:15:00 |
.. |
| 15:23:21 |
00:31:21 |
00:43:00 |
400m |
| 15:23:36 |
00:31:36 |
00:15:00 |
.. |
| 15:24:20 |
00:32:20 |
00:44:00 |
600m |
| 15:24:35 |
00:32:35 |
00:15:00 |
.. |
| 15:25:19 |
00:33:19 |
00:44:00 |
800m |
| 15:25:33 |
00:33:33 |
00:14:00 |
.. |
| 15:26:17 |
00:34:17 |
00:44:00 |
1000m |
| 15:31:08 |
00:39:08 |
04:51:00 |
Rowing |
| 15:31:52 |
00:39:52 |
00:44:00 |
200m |
| 15:32:07 |
00:40:07 |
00:15:00 |
.. |
| 15:32:50 |
00:40:50 |
00:43:00 |
400m |
| 15:33:06 |
00:41:06 |
00:16:00 |
.. |
| 15:33:48 |
00:41:48 |
00:42:00 |
600m |
| 15:34:03 |
00:42:03 |
00:15:00 |
.. |
| 15:34:46 |
00:42:46 |
00:43:00 |
800m |
| 15:35:02 |
00:43:02 |
00:16:00 |
.. |
| 15:35:45 |
00:43:45 |
00:43:00 |
1000m |
| 15:38:40 |
00:46:40 |
02:55:00 |
Farmers Carry |
| 15:39:21 |
00:47:21 |
00:41:00 |
200m |
| 15:39:36 |
00:47:36 |
00:15:00 |
.. |
| 15:40:18 |
00:48:18 |
00:42:00 |
400m |
| 15:40:32 |
00:48:32 |
00:14:00 |
.. |
| 15:41:14 |
00:49:14 |
00:42:00 |
600m |
| 15:41:29 |
00:49:29 |
00:15:00 |
.. |
| 15:42:11 |
00:50:11 |
00:42:00 |
800m |
| 15:42:25 |
00:50:25 |
00:14:00 |
.. |
| 15:43:08 |
00:51:08 |
00:43:00 |
1000m |
| 15:46:14 |
00:54:14 |
03:06:00 |
Sandbag Lunges |
| 15:46:55 |
00:54:55 |
00:41:00 |
200m |
| 15:47:09 |
00:55:09 |
00:14:00 |
.. |
| 15:47:51 |
00:55:51 |
00:42:00 |
400m |
| 15:48:06 |
00:56:06 |
00:15:00 |
.. |
| 15:48:47 |
00:56:47 |
00:41:00 |
600m |
| 15:49:02 |
00:57:02 |
00:15:00 |
.. |
| 15:49:45 |
00:57:45 |
00:43:00 |
800m |
| 15:49:59 |
00:57:59 |
00:14:00 |
.. |
| 15:50:41 |
00:58:41 |
00:42:00 |
1000m |
| 15:54:10 |
01:02:10 |
03:29:00 |
Wall Balls |