← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
04:37:00 |
| Run 2 |
04:31:00 |
| Run 3 |
04:33:00 |
| Run 4 |
04:43:00 |
| Run 5 |
04:46:00 |
| Run 6 |
04:51:00 |
| Run 7 |
04:46:00 |
| Run 8 |
04:35:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:36:00 |
| Sled Push |
01:52:00 |
| Sled Pull |
02:47:00 |
| Burpee Broad Jumps |
03:33:00 |
| Rowing |
05:14:00 |
| Farmers Carry |
02:31:00 |
| Sandbag Lunges |
02:56:00 |
| Wall Balls |
03:45:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:44:15 |
00:00:15 |
00:15:00 |
Start - .. |
| 14:44:55 |
00:00:55 |
00:40:00 |
200m |
| 14:45:09 |
00:01:09 |
00:14:00 |
.. |
| 14:45:49 |
00:01:49 |
00:40:00 |
400m |
| 14:46:03 |
00:02:03 |
00:14:00 |
.. |
| 14:46:45 |
00:02:45 |
00:42:00 |
600m |
| 14:46:59 |
00:02:59 |
00:14:00 |
.. |
| 14:47:41 |
00:03:41 |
00:42:00 |
800m |
| 14:47:55 |
00:03:55 |
00:14:00 |
.. |
| 14:48:37 |
00:04:37 |
00:42:00 |
1000m |
| 14:53:13 |
00:09:13 |
04:36:00 |
SkiErg |
| 14:53:55 |
00:09:55 |
00:42:00 |
200m |
| 14:54:10 |
00:10:10 |
00:15:00 |
.. |
| 14:54:51 |
00:10:51 |
00:41:00 |
400m |
| 14:55:05 |
00:11:05 |
00:14:00 |
.. |
| 14:55:49 |
00:11:49 |
00:44:00 |
600m |
| 14:56:03 |
00:12:03 |
00:14:00 |
.. |
| 14:56:46 |
00:12:46 |
00:43:00 |
800m |
| 14:57:00 |
00:13:00 |
00:14:00 |
.. |
| 14:57:44 |
00:13:44 |
00:44:00 |
1000m |
| 14:59:36 |
00:15:36 |
01:52:00 |
Sled Push |
| 15:00:19 |
00:16:19 |
00:43:00 |
200m |
| 15:00:34 |
00:16:34 |
00:15:00 |
.. |
| 15:01:16 |
00:17:16 |
00:42:00 |
400m |
| 15:01:30 |
00:17:30 |
00:14:00 |
.. |
| 15:02:13 |
00:18:13 |
00:43:00 |
600m |
| 15:02:27 |
00:18:27 |
00:14:00 |
.. |
| 15:03:10 |
00:19:10 |
00:43:00 |
800m |
| 15:03:25 |
00:19:25 |
00:15:00 |
.. |
| 15:04:09 |
00:20:09 |
00:44:00 |
1000m |
| 15:06:56 |
00:22:56 |
02:47:00 |
Sled Pull |
| 15:07:37 |
00:23:37 |
00:41:00 |
200m |
| 15:07:52 |
00:23:52 |
00:15:00 |
.. |
| 15:08:35 |
00:24:35 |
00:43:00 |
400m |
| 15:08:50 |
00:24:50 |
00:15:00 |
.. |
| 15:09:36 |
00:25:36 |
00:46:00 |
600m |
| 15:09:52 |
00:25:52 |
00:16:00 |
.. |
| 15:10:38 |
00:26:38 |
00:46:00 |
800m |
| 15:10:53 |
00:26:53 |
00:15:00 |
.. |
| 15:11:39 |
00:27:39 |
00:46:00 |
1000m |
| 15:15:12 |
00:31:12 |
03:33:00 |
Burpee Broad Jumps |
| 15:15:56 |
00:31:56 |
00:44:00 |
200m |
| 15:16:11 |
00:32:11 |
00:15:00 |
.. |
| 15:16:55 |
00:32:55 |
00:44:00 |
400m |
| 15:17:10 |
00:33:10 |
00:15:00 |
.. |
| 15:17:56 |
00:33:56 |
00:46:00 |
600m |
| 15:18:11 |
00:34:11 |
00:15:00 |
.. |
| 15:18:57 |
00:34:57 |
00:46:00 |
800m |
| 15:19:13 |
00:35:13 |
00:16:00 |
.. |
| 15:19:58 |
00:35:58 |
00:45:00 |
1000m |
| 15:25:12 |
00:41:12 |
05:14:00 |
Rowing |
| 15:26:00 |
00:42:00 |
00:48:00 |
200m |
| 15:26:16 |
00:42:16 |
00:16:00 |
.. |
| 15:27:00 |
00:43:00 |
00:44:00 |
400m |
| 15:27:16 |
00:43:16 |
00:16:00 |
.. |
| 15:28:01 |
00:44:01 |
00:45:00 |
600m |
| 15:28:16 |
00:44:16 |
00:15:00 |
.. |
| 15:29:01 |
00:45:01 |
00:45:00 |
800m |
| 15:29:17 |
00:45:17 |
00:16:00 |
.. |
| 15:30:03 |
00:46:03 |
00:46:00 |
1000m |
| 15:32:34 |
00:48:34 |
02:31:00 |
Farmers Carry |
| 15:33:20 |
00:49:20 |
00:46:00 |
200m |
| 15:33:36 |
00:49:36 |
00:16:00 |
.. |
| 15:34:23 |
00:50:23 |
00:47:00 |
400m |
| 15:34:38 |
00:50:38 |
00:15:00 |
.. |
| 15:35:21 |
00:51:21 |
00:43:00 |
600m |
| 15:35:36 |
00:51:36 |
00:15:00 |
.. |
| 15:36:20 |
00:52:20 |
00:44:00 |
800m |
| 15:36:35 |
00:52:35 |
00:15:00 |
.. |
| 15:37:20 |
00:53:20 |
00:45:00 |
1000m |
| 15:40:16 |
00:56:16 |
02:56:00 |
Sandbag Lunges |
| 15:40:57 |
00:56:57 |
00:41:00 |
200m |
| 15:41:12 |
00:57:12 |
00:15:00 |
.. |
| 15:41:54 |
00:57:54 |
00:42:00 |
400m |
| 15:42:09 |
00:58:09 |
00:15:00 |
.. |
| 15:42:52 |
00:58:52 |
00:43:00 |
600m |
| 15:43:07 |
00:59:07 |
00:15:00 |
.. |
| 15:43:51 |
00:59:51 |
00:44:00 |
800m |
| 15:44:06 |
01:00:06 |
00:15:00 |
.. |
| 15:44:51 |
01:00:51 |
00:45:00 |
1000m |
| 15:48:36 |
01:04:36 |
03:45:00 |
Wall Balls |