← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:23:00 |
| Run 2 |
05:21:00 |
| Run 3 |
05:31:00 |
| Run 4 |
05:33:00 |
| Run 5 |
05:34:00 |
| Run 6 |
05:26:00 |
| Run 7 |
05:35:00 |
| Run 8 |
05:23:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:29:00 |
| Sled Push |
01:49:00 |
| Sled Pull |
02:35:00 |
| Burpee Broad Jumps |
03:57:00 |
| Rowing |
04:43:00 |
| Farmers Carry |
02:34:00 |
| Sandbag Lunges |
04:22:00 |
| Wall Balls |
03:48:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:44:17 |
00:00:17 |
00:17:00 |
Start - .. |
| 14:45:04 |
00:01:04 |
00:47:00 |
200m |
| 14:45:20 |
00:01:20 |
00:16:00 |
.. |
| 14:46:06 |
00:02:06 |
00:46:00 |
400m |
| 14:46:23 |
00:02:23 |
00:17:00 |
.. |
| 14:47:11 |
00:03:11 |
00:48:00 |
600m |
| 14:47:28 |
00:03:28 |
00:17:00 |
.. |
| 14:48:17 |
00:04:17 |
00:49:00 |
800m |
| 14:48:34 |
00:04:34 |
00:17:00 |
.. |
| 14:49:23 |
00:05:23 |
00:49:00 |
1000m |
| 14:53:52 |
00:09:52 |
04:29:00 |
SkiErg |
| 14:54:43 |
00:10:43 |
00:51:00 |
200m |
| 14:55:00 |
00:11:00 |
00:17:00 |
.. |
| 14:55:50 |
00:11:50 |
00:50:00 |
400m |
| 14:56:07 |
00:12:07 |
00:17:00 |
.. |
| 14:56:57 |
00:12:57 |
00:50:00 |
600m |
| 14:57:15 |
00:13:15 |
00:18:00 |
.. |
| 14:58:06 |
00:14:06 |
00:51:00 |
800m |
| 14:58:23 |
00:14:23 |
00:17:00 |
.. |
| 14:59:13 |
00:15:13 |
00:50:00 |
1000m |
| 15:01:02 |
00:17:02 |
01:49:00 |
Sled Push |
| 15:01:56 |
00:17:56 |
00:54:00 |
200m |
| 15:02:15 |
00:18:15 |
00:19:00 |
.. |
| 15:03:06 |
00:19:06 |
00:51:00 |
400m |
| 15:03:24 |
00:19:24 |
00:18:00 |
.. |
| 15:04:14 |
00:20:14 |
00:50:00 |
600m |
| 15:04:32 |
00:20:32 |
00:18:00 |
.. |
| 15:05:23 |
00:21:23 |
00:51:00 |
800m |
| 15:05:42 |
00:21:42 |
00:19:00 |
.. |
| 15:06:33 |
00:22:33 |
00:51:00 |
1000m |
| 15:09:08 |
00:25:08 |
02:35:00 |
Sled Pull |
| 15:09:59 |
00:25:59 |
00:51:00 |
200m |
| 15:10:16 |
00:26:16 |
00:17:00 |
.. |
| 15:11:08 |
00:27:08 |
00:52:00 |
400m |
| 15:11:27 |
00:27:27 |
00:19:00 |
.. |
| 15:12:19 |
00:28:19 |
00:52:00 |
600m |
| 15:12:37 |
00:28:37 |
00:18:00 |
.. |
| 15:13:29 |
00:29:29 |
00:52:00 |
800m |
| 15:13:48 |
00:29:48 |
00:19:00 |
.. |
| 15:14:41 |
00:30:41 |
00:53:00 |
1000m |
| 15:18:38 |
00:34:38 |
03:57:00 |
Burpee Broad Jumps |
| 15:19:31 |
00:35:31 |
00:53:00 |
200m |
| 15:19:49 |
00:35:49 |
00:18:00 |
.. |
| 15:20:38 |
00:36:38 |
00:49:00 |
400m |
| 15:20:56 |
00:36:56 |
00:18:00 |
.. |
| 15:21:49 |
00:37:49 |
00:53:00 |
600m |
| 15:22:08 |
00:38:08 |
00:19:00 |
.. |
| 15:23:01 |
00:39:01 |
00:53:00 |
800m |
| 15:23:19 |
00:39:19 |
00:18:00 |
.. |
| 15:24:12 |
00:40:12 |
00:53:00 |
1000m |
| 15:28:55 |
00:44:55 |
04:43:00 |
Rowing |
| 15:29:48 |
00:45:48 |
00:53:00 |
200m |
| 15:30:05 |
00:46:05 |
00:17:00 |
.. |
| 15:30:55 |
00:46:55 |
00:50:00 |
400m |
| 15:31:12 |
00:47:12 |
00:17:00 |
.. |
| 15:32:05 |
00:48:05 |
00:53:00 |
600m |
| 15:32:23 |
00:48:23 |
00:18:00 |
.. |
| 15:33:12 |
00:49:12 |
00:49:00 |
800m |
| 15:33:31 |
00:49:31 |
00:19:00 |
.. |
| 15:34:21 |
00:50:21 |
00:50:00 |
1000m |
| 15:36:55 |
00:52:55 |
02:34:00 |
Farmers Carry |
| 15:37:50 |
00:53:50 |
00:55:00 |
200m |
| 15:38:07 |
00:54:07 |
00:17:00 |
.. |
| 15:38:59 |
00:54:59 |
00:52:00 |
400m |
| 15:39:17 |
00:55:17 |
00:18:00 |
.. |
| 15:40:09 |
00:56:09 |
00:52:00 |
600m |
| 15:40:28 |
00:56:28 |
00:19:00 |
.. |
| 15:41:20 |
00:57:20 |
00:52:00 |
800m |
| 15:41:38 |
00:57:38 |
00:18:00 |
.. |
| 15:42:30 |
00:58:30 |
00:52:00 |
1000m |
| 15:46:52 |
01:02:52 |
04:22:00 |
Sandbag Lunges |
| 15:47:43 |
01:03:43 |
00:51:00 |
200m |
| 15:48:01 |
01:04:01 |
00:18:00 |
.. |
| 15:48:51 |
01:04:51 |
00:50:00 |
400m |
| 15:49:08 |
01:05:08 |
00:17:00 |
.. |
| 15:50:00 |
01:06:00 |
00:52:00 |
600m |
| 15:50:18 |
01:06:18 |
00:18:00 |
.. |
| 15:51:09 |
01:07:09 |
00:51:00 |
800m |
| 15:51:26 |
01:07:26 |
00:17:00 |
.. |
| 15:52:15 |
01:08:15 |
00:49:00 |
1000m |
| 15:56:03 |
01:12:03 |
03:48:00 |
Wall Balls |