← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
06:23:00 |
| Run 2 |
06:12:00 |
| Run 3 |
06:17:00 |
| Run 4 |
07:32:00 |
| Run 5 |
06:24:00 |
| Run 6 |
05:55:00 |
| Run 7 |
05:59:00 |
| Run 8 |
06:09:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:27:00 |
| Sled Push |
03:52:00 |
| Sled Pull |
05:30:00 |
| Burpee Broad Jumps |
07:22:00 |
| Rowing |
08:04:00 |
| Farmers Carry |
04:30:00 |
| Sandbag Lunges |
05:56:00 |
| Wall Balls |
05:11:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:44:21 |
00:00:21 |
00:21:00 |
Start - .. |
| 14:45:18 |
00:01:18 |
00:57:00 |
200m |
| 14:45:38 |
00:01:38 |
00:20:00 |
.. |
| 14:46:35 |
00:02:35 |
00:57:00 |
400m |
| 14:46:53 |
00:02:53 |
00:18:00 |
.. |
| 14:47:50 |
00:03:50 |
00:57:00 |
600m |
| 14:48:09 |
00:04:09 |
00:19:00 |
.. |
| 14:49:06 |
00:05:06 |
00:57:00 |
800m |
| 14:49:25 |
00:05:25 |
00:19:00 |
.. |
| 14:50:23 |
00:06:23 |
00:58:00 |
1000m |
| 14:55:50 |
00:11:50 |
05:27:00 |
SkiErg |
| 14:56:44 |
00:12:44 |
00:54:00 |
200m |
| 14:57:03 |
00:13:03 |
00:19:00 |
.. |
| 14:57:59 |
00:13:59 |
00:56:00 |
400m |
| 14:58:19 |
00:14:19 |
00:20:00 |
.. |
| 14:59:18 |
00:15:18 |
00:59:00 |
600m |
| 14:59:38 |
00:15:38 |
00:20:00 |
.. |
| 15:00:40 |
00:16:40 |
01:02:00 |
800m |
| 15:01:01 |
00:17:01 |
00:21:00 |
.. |
| 15:02:02 |
00:18:02 |
01:01:00 |
1000m |
| 15:05:54 |
00:21:54 |
03:52:00 |
Sled Push |
| 15:06:51 |
00:22:51 |
00:57:00 |
200m |
| 15:07:11 |
00:23:11 |
00:20:00 |
.. |
| 15:08:10 |
00:24:10 |
00:59:00 |
400m |
| 15:08:30 |
00:24:30 |
00:20:00 |
.. |
| 15:09:28 |
00:25:28 |
00:58:00 |
600m |
| 15:09:48 |
00:25:48 |
00:20:00 |
.. |
| 15:10:46 |
00:26:46 |
00:58:00 |
800m |
| 15:11:08 |
00:27:08 |
00:22:00 |
.. |
| 15:12:11 |
00:28:11 |
01:03:00 |
1000m |
| 15:17:41 |
00:33:41 |
05:30:00 |
Sled Pull |
| 15:18:39 |
00:34:39 |
00:58:00 |
200m |
| 15:18:58 |
00:34:58 |
00:19:00 |
.. |
| 15:19:56 |
00:35:56 |
00:58:00 |
400m |
| 15:20:16 |
00:36:16 |
00:20:00 |
.. |
| 15:21:14 |
00:37:14 |
00:58:00 |
600m |
| 15:21:33 |
00:37:33 |
00:19:00 |
.. |
| 15:22:32 |
00:38:32 |
00:59:00 |
800m |
| 15:22:52 |
00:38:52 |
00:20:00 |
.. |
| 15:23:51 |
00:39:51 |
00:59:00 |
1000m |
| 15:24:12 |
00:40:12 |
00:21:00 |
.. |
| 15:25:13 |
00:41:13 |
01:01:00 |
.. |
| 15:32:35 |
00:48:35 |
07:22:00 |
Burpee Broad Jumps |
| 15:33:33 |
00:49:33 |
00:58:00 |
200m |
| 15:33:53 |
00:49:53 |
00:20:00 |
.. |
| 15:34:54 |
00:50:54 |
01:01:00 |
400m |
| 15:35:15 |
00:51:15 |
00:21:00 |
.. |
| 15:36:16 |
00:52:16 |
01:01:00 |
600m |
| 15:36:36 |
00:52:36 |
00:20:00 |
.. |
| 15:37:36 |
00:53:36 |
01:00:00 |
800m |
| 15:37:56 |
00:53:56 |
00:20:00 |
.. |
| 15:38:59 |
00:54:59 |
01:03:00 |
1000m |
| 15:47:03 |
01:03:03 |
08:04:00 |
Rowing |
| 15:47:59 |
01:03:59 |
00:56:00 |
200m |
| 15:48:17 |
01:04:17 |
00:18:00 |
.. |
| 15:49:13 |
01:05:13 |
00:56:00 |
400m |
| 15:49:32 |
01:05:32 |
00:19:00 |
.. |
| 15:50:27 |
01:06:27 |
00:55:00 |
600m |
| 15:50:46 |
01:06:46 |
00:19:00 |
.. |
| 15:51:42 |
01:07:42 |
00:56:00 |
800m |
| 15:52:02 |
01:08:02 |
00:20:00 |
.. |
| 15:52:58 |
01:08:58 |
00:56:00 |
1000m |
| 15:57:28 |
01:13:28 |
04:30:00 |
Farmers Carry |
| 15:58:23 |
01:14:23 |
00:55:00 |
200m |
| 15:58:42 |
01:14:42 |
00:19:00 |
.. |
| 15:59:38 |
01:15:38 |
00:56:00 |
400m |
| 15:59:57 |
01:15:57 |
00:19:00 |
.. |
| 16:00:53 |
01:16:53 |
00:56:00 |
600m |
| 16:01:11 |
01:17:11 |
00:18:00 |
.. |
| 16:02:09 |
01:18:09 |
00:58:00 |
800m |
| 16:02:29 |
01:18:29 |
00:20:00 |
.. |
| 16:03:27 |
01:19:27 |
00:58:00 |
1000m |
| 16:09:23 |
01:25:23 |
05:56:00 |
Sandbag Lunges |
| 16:10:17 |
01:26:17 |
00:54:00 |
200m |
| 16:10:36 |
01:26:36 |
00:19:00 |
.. |
| 16:11:31 |
01:27:31 |
00:55:00 |
400m |
| 16:11:51 |
01:27:51 |
00:20:00 |
.. |
| 16:12:48 |
01:28:48 |
00:57:00 |
600m |
| 16:13:07 |
01:29:07 |
00:19:00 |
.. |
| 16:14:05 |
01:30:05 |
00:58:00 |
800m |
| 16:14:30 |
01:30:30 |
00:25:00 |
.. |
| 16:15:32 |
01:31:32 |
01:02:00 |
1000m |
| 16:20:43 |
01:36:43 |
05:11:00 |
Wall Balls |