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Time	Elapsed	Interval	Checkpoint
14:44:19	00:00:19	00:19:00	Start - ..
14:45:05	00:01:05	00:46:00	200m
14:45:20	00:01:20	00:15:00	..
14:46:06	00:02:06	00:46:00	400m
14:46:22	00:02:22	00:16:00	..
14:47:10	00:03:10	00:48:00	600m
14:47:25	00:03:25	00:15:00	..
14:48:16	00:04:16	00:51:00	800m
14:48:32	00:04:32	00:16:00	..
14:49:22	00:05:22	00:50:00	1000m
14:54:04	00:10:04	04:42:00	SkiErg
14:54:55	00:10:55	00:51:00	200m
14:55:11	00:11:11	00:16:00	..
14:56:00	00:12:00	00:49:00	400m
14:56:17	00:12:17	00:17:00	..
14:57:07	00:13:07	00:50:00	600m
14:57:24	00:13:24	00:17:00	..
14:58:16	00:14:16	00:52:00	800m
14:58:34	00:14:34	00:18:00	..
14:59:27	00:15:27	00:53:00	1000m
14:59:45	00:15:45	00:18:00	..
15:00:37	00:16:37	00:52:00	..
15:02:50	00:18:50	02:13:00	Sled Push
15:03:45	00:19:45	00:55:00	200m
15:04:03	00:20:03	00:18:00	..
15:04:55	00:20:55	00:52:00	400m
15:05:12	00:21:12	00:17:00	..
15:06:06	00:22:06	00:54:00	600m
15:06:23	00:22:23	00:17:00	..
15:07:12	00:23:12	00:49:00	800m
15:07:29	00:23:29	00:17:00	..
15:08:21	00:24:21	00:52:00	1000m
15:11:39	00:27:39	03:18:00	Sled Pull
15:12:30	00:28:30	00:51:00	200m
15:12:49	00:28:49	00:19:00	..
15:13:40	00:29:40	00:51:00	400m
15:13:58	00:29:58	00:18:00	..
15:14:49	00:30:49	00:51:00	600m
15:15:05	00:31:05	00:16:00	..
15:15:54	00:31:54	00:49:00	800m
15:16:10	00:32:10	00:16:00	..
15:16:58	00:32:58	00:48:00	1000m
15:17:14	00:33:14	00:16:00	..
15:18:02	00:34:02	00:48:00	..
15:21:38	00:37:38	03:36:00	Burpee Broad Jumps
15:22:31	00:38:31	00:53:00	200m
15:22:49	00:38:49	00:18:00	..
15:23:42	00:39:42	00:53:00	400m
15:24:00	00:40:00	00:18:00	..
15:24:52	00:40:52	00:52:00	600m
15:25:11	00:41:11	00:19:00	..
15:26:06	00:42:06	00:55:00	800m
15:26:24	00:42:24	00:18:00	..
15:27:16	00:43:16	00:52:00	1000m
15:27:33	00:43:33	00:17:00	..
15:28:25	00:44:25	00:52:00	..
15:33:43	00:49:43	05:18:00	Rowing
15:34:31	00:50:31	00:48:00	200m
15:34:48	00:50:48	00:17:00	..
15:35:40	00:51:40	00:52:00	400m
15:35:57	00:51:57	00:17:00	..
15:36:46	00:52:46	00:49:00	600m
15:37:04	00:53:04	00:18:00	..
15:37:54	00:53:54	00:50:00	800m
15:38:12	00:54:12	00:18:00	..
15:39:05	00:55:05	00:53:00	1000m
15:39:24	00:55:24	00:19:00	..
15:40:14	00:56:14	00:50:00	..
15:42:52	00:58:52	02:38:00	Farmers Carry
15:43:45	00:59:45	00:53:00	200m
15:44:05	01:00:05	00:20:00	..
15:45:00	01:01:00	00:55:00	400m
15:45:19	01:01:19	00:19:00	..
15:46:12	01:02:12	00:53:00	600m
15:46:30	01:02:30	00:18:00	..
15:47:23	01:03:23	00:53:00	800m
15:47:40	01:03:40	00:17:00	..
15:48:31	01:04:31	00:51:00	1000m
15:53:55	01:09:55	05:24:00	Sandbag Lunges
15:54:47	01:10:47	00:52:00	200m
15:55:05	01:11:05	00:18:00	..
15:55:57	01:11:57	00:52:00	400m
15:56:16	01:12:16	00:19:00	..
15:57:08	01:13:08	00:52:00	600m
15:57:27	01:13:27	00:19:00	..
15:58:22	01:14:22	00:55:00	800m
15:58:41	01:14:41	00:19:00	..
15:59:36	01:15:36	00:55:00	1000m
15:59:54	01:15:54	00:18:00	..
16:00:47	01:16:47	00:53:00	..
16:04:36	01:20:36	03:49:00	Wall Balls