← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:47:00 |
| Run 2 |
05:27:00 |
| Run 3 |
05:25:00 |
| Run 4 |
05:25:00 |
| Run 5 |
05:31:00 |
| Run 6 |
05:28:00 |
| Run 7 |
05:32:00 |
| Run 8 |
05:11:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:54:00 |
| Sled Push |
02:07:00 |
| Sled Pull |
03:01:00 |
| Burpee Broad Jumps |
03:57:00 |
| Rowing |
05:09:00 |
| Farmers Carry |
02:30:00 |
| Sandbag Lunges |
03:48:00 |
| Wall Balls |
03:55:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:36:14 |
00:00:14 |
00:14:00 |
Start - .. |
| 14:37:05 |
00:01:05 |
00:51:00 |
200m |
| 14:37:23 |
00:01:23 |
00:18:00 |
.. |
| 14:38:19 |
00:02:19 |
00:56:00 |
400m |
| 14:38:36 |
00:02:36 |
00:17:00 |
.. |
| 14:39:27 |
00:03:27 |
00:51:00 |
600m |
| 14:39:45 |
00:03:45 |
00:18:00 |
.. |
| 14:40:37 |
00:04:37 |
00:52:00 |
800m |
| 14:40:55 |
00:04:55 |
00:18:00 |
.. |
| 14:41:47 |
00:05:47 |
00:52:00 |
1000m |
| 14:46:41 |
00:10:41 |
04:54:00 |
SkiErg |
| 14:47:32 |
00:11:32 |
00:51:00 |
200m |
| 14:47:50 |
00:11:50 |
00:18:00 |
.. |
| 14:48:42 |
00:12:42 |
00:52:00 |
400m |
| 14:49:00 |
00:13:00 |
00:18:00 |
.. |
| 14:49:52 |
00:13:52 |
00:52:00 |
600m |
| 14:50:11 |
00:14:11 |
00:19:00 |
.. |
| 14:51:02 |
00:15:02 |
00:51:00 |
800m |
| 14:51:19 |
00:15:19 |
00:17:00 |
.. |
| 14:52:08 |
00:16:08 |
00:49:00 |
1000m |
| 14:54:15 |
00:18:15 |
02:07:00 |
Sled Push |
| 14:55:04 |
00:19:04 |
00:49:00 |
200m |
| 14:55:22 |
00:19:22 |
00:18:00 |
.. |
| 14:56:14 |
00:20:14 |
00:52:00 |
400m |
| 14:56:32 |
00:20:32 |
00:18:00 |
.. |
| 14:57:23 |
00:21:23 |
00:51:00 |
600m |
| 14:57:40 |
00:21:40 |
00:17:00 |
.. |
| 14:58:32 |
00:22:32 |
00:52:00 |
800m |
| 14:58:50 |
00:22:50 |
00:18:00 |
.. |
| 14:59:40 |
00:23:40 |
00:50:00 |
1000m |
| 15:02:41 |
00:26:41 |
03:01:00 |
Sled Pull |
| 15:03:30 |
00:27:30 |
00:49:00 |
200m |
| 15:03:48 |
00:27:48 |
00:18:00 |
.. |
| 15:04:39 |
00:28:39 |
00:51:00 |
400m |
| 15:04:57 |
00:28:57 |
00:18:00 |
.. |
| 15:05:48 |
00:29:48 |
00:51:00 |
600m |
| 15:06:06 |
00:30:06 |
00:18:00 |
.. |
| 15:06:57 |
00:30:57 |
00:51:00 |
800m |
| 15:07:15 |
00:31:15 |
00:18:00 |
.. |
| 15:08:06 |
00:32:06 |
00:51:00 |
1000m |
| 15:12:03 |
00:36:03 |
03:57:00 |
Burpee Broad Jumps |
| 15:12:53 |
00:36:53 |
00:50:00 |
200m |
| 15:13:11 |
00:37:11 |
00:18:00 |
.. |
| 15:14:03 |
00:38:03 |
00:52:00 |
400m |
| 15:14:21 |
00:38:21 |
00:18:00 |
.. |
| 15:15:13 |
00:39:13 |
00:52:00 |
600m |
| 15:15:31 |
00:39:31 |
00:18:00 |
.. |
| 15:16:23 |
00:40:23 |
00:52:00 |
800m |
| 15:16:41 |
00:40:41 |
00:18:00 |
.. |
| 15:17:34 |
00:41:34 |
00:53:00 |
1000m |
| 15:22:43 |
00:46:43 |
05:09:00 |
Rowing |
| 15:23:34 |
00:47:34 |
00:51:00 |
200m |
| 15:23:52 |
00:47:52 |
00:18:00 |
.. |
| 15:24:44 |
00:48:44 |
00:52:00 |
400m |
| 15:25:02 |
00:49:02 |
00:18:00 |
.. |
| 15:25:53 |
00:49:53 |
00:51:00 |
600m |
| 15:26:12 |
00:50:12 |
00:19:00 |
.. |
| 15:27:04 |
00:51:04 |
00:52:00 |
800m |
| 15:27:21 |
00:51:21 |
00:17:00 |
.. |
| 15:28:11 |
00:52:11 |
00:50:00 |
1000m |
| 15:30:41 |
00:54:41 |
02:30:00 |
Farmers Carry |
| 15:31:32 |
00:55:32 |
00:51:00 |
200m |
| 15:31:49 |
00:55:49 |
00:17:00 |
.. |
| 15:32:42 |
00:56:42 |
00:53:00 |
400m |
| 15:33:00 |
00:57:00 |
00:18:00 |
.. |
| 15:33:52 |
00:57:52 |
00:52:00 |
600m |
| 15:34:09 |
00:58:09 |
00:17:00 |
.. |
| 15:35:01 |
00:59:01 |
00:52:00 |
800m |
| 15:35:19 |
00:59:19 |
00:18:00 |
.. |
| 15:36:13 |
01:00:13 |
00:54:00 |
1000m |
| 15:40:01 |
01:04:01 |
03:48:00 |
Sandbag Lunges |
| 15:40:53 |
01:04:53 |
00:52:00 |
200m |
| 15:41:10 |
01:05:10 |
00:17:00 |
.. |
| 15:41:58 |
01:05:58 |
00:48:00 |
400m |
| 15:42:16 |
01:06:16 |
00:18:00 |
.. |
| 15:43:05 |
01:07:05 |
00:49:00 |
600m |
| 15:43:23 |
01:07:23 |
00:18:00 |
.. |
| 15:44:10 |
01:08:10 |
00:47:00 |
800m |
| 15:44:27 |
01:08:27 |
00:17:00 |
.. |
| 15:45:12 |
01:09:12 |
00:45:00 |
1000m |
| 15:49:07 |
01:13:07 |
03:55:00 |
Wall Balls |