← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:31:00 |
| Run 2 |
05:14:00 |
| Run 3 |
06:16:00 |
| Run 4 |
06:23:00 |
| Run 5 |
06:33:00 |
| Run 6 |
06:12:00 |
| Run 7 |
06:06:00 |
| Run 8 |
05:55:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:39:00 |
| Sled Push |
01:48:00 |
| Sled Pull |
03:01:00 |
| Burpee Broad Jumps |
03:11:00 |
| Rowing |
05:12:00 |
| Farmers Carry |
02:15:00 |
| Sandbag Lunges |
03:36:00 |
| Wall Balls |
03:18:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:36:16 |
00:00:16 |
00:16:00 |
Start - .. |
| 14:37:06 |
00:01:06 |
00:50:00 |
200m |
| 14:37:23 |
00:01:23 |
00:17:00 |
.. |
| 14:38:15 |
00:02:15 |
00:52:00 |
400m |
| 14:38:32 |
00:02:32 |
00:17:00 |
.. |
| 14:39:22 |
00:03:22 |
00:50:00 |
600m |
| 14:39:39 |
00:03:39 |
00:17:00 |
.. |
| 14:40:27 |
00:04:27 |
00:48:00 |
800m |
| 14:40:44 |
00:04:44 |
00:17:00 |
.. |
| 14:41:31 |
00:05:31 |
00:47:00 |
1000m |
| 14:46:10 |
00:10:10 |
04:39:00 |
SkiErg |
| 14:46:57 |
00:10:57 |
00:47:00 |
200m |
| 14:47:13 |
00:11:13 |
00:16:00 |
.. |
| 14:48:02 |
00:12:02 |
00:49:00 |
400m |
| 14:48:19 |
00:12:19 |
00:17:00 |
.. |
| 14:49:10 |
00:13:10 |
00:51:00 |
600m |
| 14:49:27 |
00:13:27 |
00:17:00 |
.. |
| 14:50:18 |
00:14:18 |
00:51:00 |
800m |
| 14:50:34 |
00:14:34 |
00:16:00 |
.. |
| 14:51:24 |
00:15:24 |
00:50:00 |
1000m |
| 14:53:12 |
00:17:12 |
01:48:00 |
Sled Push |
| 14:54:13 |
00:18:13 |
01:01:00 |
200m |
| 14:54:35 |
00:18:35 |
00:22:00 |
.. |
| 14:55:34 |
00:19:34 |
00:59:00 |
400m |
| 14:55:55 |
00:19:55 |
00:21:00 |
.. |
| 14:56:55 |
00:20:55 |
01:00:00 |
600m |
| 14:57:14 |
00:21:14 |
00:19:00 |
.. |
| 14:58:11 |
00:22:11 |
00:57:00 |
800m |
| 14:58:31 |
00:22:31 |
00:20:00 |
.. |
| 14:59:28 |
00:23:28 |
00:57:00 |
1000m |
| 15:02:29 |
00:26:29 |
03:01:00 |
Sled Pull |
| 15:03:27 |
00:27:27 |
00:58:00 |
200m |
| 15:03:48 |
00:27:48 |
00:21:00 |
.. |
| 15:04:49 |
00:28:49 |
01:01:00 |
400m |
| 15:05:08 |
00:29:08 |
00:19:00 |
.. |
| 15:06:07 |
00:30:07 |
00:59:00 |
600m |
| 15:06:28 |
00:30:28 |
00:21:00 |
.. |
| 15:07:26 |
00:31:26 |
00:58:00 |
800m |
| 15:07:52 |
00:31:52 |
00:26:00 |
.. |
| 15:08:52 |
00:32:52 |
01:00:00 |
1000m |
| 15:12:03 |
00:36:03 |
03:11:00 |
Burpee Broad Jumps |
| 15:13:02 |
00:37:02 |
00:59:00 |
200m |
| 15:13:23 |
00:37:23 |
00:21:00 |
.. |
| 15:14:28 |
00:38:28 |
01:05:00 |
400m |
| 15:14:51 |
00:38:51 |
00:23:00 |
.. |
| 15:15:54 |
00:39:54 |
01:03:00 |
600m |
| 15:16:17 |
00:40:17 |
00:23:00 |
.. |
| 15:17:17 |
00:41:17 |
01:00:00 |
800m |
| 15:17:37 |
00:41:37 |
00:20:00 |
.. |
| 15:18:36 |
00:42:36 |
00:59:00 |
1000m |
| 15:23:48 |
00:47:48 |
05:12:00 |
Rowing |
| 15:24:46 |
00:48:46 |
00:58:00 |
200m |
| 15:25:06 |
00:49:06 |
00:20:00 |
.. |
| 15:26:04 |
00:50:04 |
00:58:00 |
400m |
| 15:26:27 |
00:50:27 |
00:23:00 |
.. |
| 15:27:25 |
00:51:25 |
00:58:00 |
600m |
| 15:27:45 |
00:51:45 |
00:20:00 |
.. |
| 15:28:42 |
00:52:42 |
00:57:00 |
800m |
| 15:29:01 |
00:53:01 |
00:19:00 |
.. |
| 15:30:00 |
00:54:00 |
00:59:00 |
1000m |
| 15:32:15 |
00:56:15 |
02:15:00 |
Farmers Carry |
| 15:33:15 |
00:57:15 |
01:00:00 |
200m |
| 15:33:35 |
00:57:35 |
00:20:00 |
.. |
| 15:34:30 |
00:58:30 |
00:55:00 |
400m |
| 15:34:51 |
00:58:51 |
00:21:00 |
.. |
| 15:35:48 |
00:59:48 |
00:57:00 |
600m |
| 15:36:08 |
01:00:08 |
00:20:00 |
.. |
| 15:37:06 |
01:01:06 |
00:58:00 |
800m |
| 15:37:25 |
01:01:25 |
00:19:00 |
.. |
| 15:38:21 |
01:02:21 |
00:56:00 |
1000m |
| 15:41:57 |
01:05:57 |
03:36:00 |
Sandbag Lunges |
| 15:42:52 |
01:06:52 |
00:55:00 |
200m |
| 15:43:12 |
01:07:12 |
00:20:00 |
.. |
| 15:44:09 |
01:08:09 |
00:57:00 |
400m |
| 15:44:29 |
01:08:29 |
00:20:00 |
.. |
| 15:45:25 |
01:09:25 |
00:56:00 |
600m |
| 15:45:45 |
01:09:45 |
00:20:00 |
.. |
| 15:46:40 |
01:10:40 |
00:55:00 |
800m |
| 15:47:00 |
01:11:00 |
00:20:00 |
.. |
| 15:47:52 |
01:11:52 |
00:52:00 |
1000m |
| 15:51:10 |
01:15:10 |
03:18:00 |
Wall Balls |