← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:30:00 |
| Run 2 |
05:09:00 |
| Run 3 |
05:23:00 |
| Run 4 |
05:18:00 |
| Run 5 |
05:29:00 |
| Run 6 |
05:13:00 |
| Run 7 |
05:18:00 |
| Run 8 |
05:14:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:45:00 |
| Sled Push |
01:50:00 |
| Sled Pull |
03:03:00 |
| Burpee Broad Jumps |
03:58:00 |
| Rowing |
05:04:00 |
| Farmers Carry |
02:49:00 |
| Sandbag Lunges |
04:02:00 |
| Wall Balls |
03:34:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:36:15 |
00:00:15 |
00:15:00 |
Start - .. |
| 14:37:06 |
00:01:06 |
00:51:00 |
200m |
| 14:37:24 |
00:01:24 |
00:18:00 |
.. |
| 14:38:17 |
00:02:17 |
00:53:00 |
400m |
| 14:38:34 |
00:02:34 |
00:17:00 |
.. |
| 14:39:24 |
00:03:24 |
00:50:00 |
600m |
| 14:39:40 |
00:03:40 |
00:16:00 |
.. |
| 14:40:28 |
00:04:28 |
00:48:00 |
800m |
| 14:40:44 |
00:04:44 |
00:16:00 |
.. |
| 14:41:30 |
00:05:30 |
00:46:00 |
1000m |
| 14:46:15 |
00:10:15 |
04:45:00 |
SkiErg |
| 14:47:01 |
00:11:01 |
00:46:00 |
200m |
| 14:47:16 |
00:11:16 |
00:15:00 |
.. |
| 14:48:04 |
00:12:04 |
00:48:00 |
400m |
| 14:48:21 |
00:12:21 |
00:17:00 |
.. |
| 14:49:11 |
00:13:11 |
00:50:00 |
600m |
| 14:49:28 |
00:13:28 |
00:17:00 |
.. |
| 14:50:19 |
00:14:19 |
00:51:00 |
800m |
| 14:50:35 |
00:14:35 |
00:16:00 |
.. |
| 14:51:24 |
00:15:24 |
00:49:00 |
1000m |
| 14:53:14 |
00:17:14 |
01:50:00 |
Sled Push |
| 14:54:04 |
00:18:04 |
00:50:00 |
200m |
| 14:54:21 |
00:18:21 |
00:17:00 |
.. |
| 14:55:12 |
00:19:12 |
00:51:00 |
400m |
| 14:55:29 |
00:19:29 |
00:17:00 |
.. |
| 14:56:22 |
00:20:22 |
00:53:00 |
600m |
| 14:56:40 |
00:20:40 |
00:18:00 |
.. |
| 14:57:31 |
00:21:31 |
00:51:00 |
800m |
| 14:57:48 |
00:21:48 |
00:17:00 |
.. |
| 14:58:37 |
00:22:37 |
00:49:00 |
1000m |
| 15:01:40 |
00:25:40 |
03:03:00 |
Sled Pull |
| 15:02:29 |
00:26:29 |
00:49:00 |
200m |
| 15:02:45 |
00:26:45 |
00:16:00 |
.. |
| 15:03:38 |
00:27:38 |
00:53:00 |
400m |
| 15:03:56 |
00:27:56 |
00:18:00 |
.. |
| 15:04:47 |
00:28:47 |
00:51:00 |
600m |
| 15:05:03 |
00:29:03 |
00:16:00 |
.. |
| 15:05:52 |
00:29:52 |
00:49:00 |
800m |
| 15:06:09 |
00:30:09 |
00:17:00 |
.. |
| 15:06:58 |
00:30:58 |
00:49:00 |
1000m |
| 15:10:56 |
00:34:56 |
03:58:00 |
Burpee Broad Jumps |
| 15:11:48 |
00:35:48 |
00:52:00 |
200m |
| 15:12:06 |
00:36:06 |
00:18:00 |
.. |
| 15:13:02 |
00:37:02 |
00:56:00 |
400m |
| 15:13:20 |
00:37:20 |
00:18:00 |
.. |
| 15:14:11 |
00:38:11 |
00:51:00 |
600m |
| 15:14:29 |
00:38:29 |
00:18:00 |
.. |
| 15:15:19 |
00:39:19 |
00:50:00 |
800m |
| 15:15:36 |
00:39:36 |
00:17:00 |
.. |
| 15:16:25 |
00:40:25 |
00:49:00 |
1000m |
| 15:21:29 |
00:45:29 |
05:04:00 |
Rowing |
| 15:22:19 |
00:46:19 |
00:50:00 |
200m |
| 15:22:36 |
00:46:36 |
00:17:00 |
.. |
| 15:23:25 |
00:47:25 |
00:49:00 |
400m |
| 15:23:42 |
00:47:42 |
00:17:00 |
.. |
| 15:24:31 |
00:48:31 |
00:49:00 |
600m |
| 15:24:48 |
00:48:48 |
00:17:00 |
.. |
| 15:25:37 |
00:49:37 |
00:49:00 |
800m |
| 15:25:54 |
00:49:54 |
00:17:00 |
.. |
| 15:26:42 |
00:50:42 |
00:48:00 |
1000m |
| 15:29:31 |
00:53:31 |
02:49:00 |
Farmers Carry |
| 15:30:21 |
00:54:21 |
00:50:00 |
200m |
| 15:30:39 |
00:54:39 |
00:18:00 |
.. |
| 15:31:28 |
00:55:28 |
00:49:00 |
400m |
| 15:31:45 |
00:55:45 |
00:17:00 |
.. |
| 15:32:36 |
00:56:36 |
00:51:00 |
600m |
| 15:32:53 |
00:56:53 |
00:17:00 |
.. |
| 15:33:43 |
00:57:43 |
00:50:00 |
800m |
| 15:34:00 |
00:58:00 |
00:17:00 |
.. |
| 15:34:49 |
00:58:49 |
00:49:00 |
1000m |
| 15:38:51 |
01:02:51 |
04:02:00 |
Sandbag Lunges |
| 15:39:41 |
01:03:41 |
00:50:00 |
200m |
| 15:39:58 |
01:03:58 |
00:17:00 |
.. |
| 15:40:49 |
01:04:49 |
00:51:00 |
400m |
| 15:41:06 |
01:05:06 |
00:17:00 |
.. |
| 15:41:54 |
01:05:54 |
00:48:00 |
600m |
| 15:42:11 |
01:06:11 |
00:17:00 |
.. |
| 15:43:00 |
01:07:00 |
00:49:00 |
800m |
| 15:43:17 |
01:07:17 |
00:17:00 |
.. |
| 15:44:05 |
01:08:05 |
00:48:00 |
1000m |
| 15:47:39 |
01:11:39 |
03:34:00 |
Wall Balls |