← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
04:08:00 |
| Run 2 |
03:59:00 |
| Run 3 |
04:02:00 |
| Run 4 |
03:56:00 |
| Run 5 |
03:59:00 |
| Run 6 |
03:59:00 |
| Run 7 |
03:57:00 |
| Run 8 |
03:50:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:37:00 |
| Sled Push |
01:55:00 |
| Sled Pull |
03:32:00 |
| Burpee Broad Jumps |
02:35:00 |
| Rowing |
04:50:00 |
| Farmers Carry |
02:12:00 |
| Sandbag Lunges |
03:02:00 |
| Wall Balls |
03:18:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:36:09 |
00:00:09 |
00:09:00 |
Start - .. |
| 14:36:47 |
00:00:47 |
00:38:00 |
200m |
| 14:36:59 |
00:00:59 |
00:12:00 |
.. |
| 14:37:37 |
00:01:37 |
00:38:00 |
400m |
| 14:37:49 |
00:01:49 |
00:12:00 |
.. |
| 14:38:28 |
00:02:28 |
00:39:00 |
600m |
| 14:38:41 |
00:02:41 |
00:13:00 |
.. |
| 14:39:18 |
00:03:18 |
00:37:00 |
800m |
| 14:39:31 |
00:03:31 |
00:13:00 |
.. |
| 14:40:08 |
00:04:08 |
00:37:00 |
1000m |
| 14:44:45 |
00:08:45 |
04:37:00 |
SkiErg |
| 14:45:20 |
00:09:20 |
00:35:00 |
200m |
| 14:45:33 |
00:09:33 |
00:13:00 |
.. |
| 14:46:11 |
00:10:11 |
00:38:00 |
400m |
| 14:46:24 |
00:10:24 |
00:13:00 |
.. |
| 14:47:02 |
00:11:02 |
00:38:00 |
600m |
| 14:47:15 |
00:11:15 |
00:13:00 |
.. |
| 14:47:53 |
00:11:53 |
00:38:00 |
800m |
| 14:48:06 |
00:12:06 |
00:13:00 |
.. |
| 14:48:44 |
00:12:44 |
00:38:00 |
1000m |
| 14:50:39 |
00:14:39 |
01:55:00 |
Sled Push |
| 14:51:16 |
00:15:16 |
00:37:00 |
200m |
| 14:51:29 |
00:15:29 |
00:13:00 |
.. |
| 14:52:07 |
00:16:07 |
00:38:00 |
400m |
| 14:52:20 |
00:16:20 |
00:13:00 |
.. |
| 14:52:58 |
00:16:58 |
00:38:00 |
600m |
| 14:53:11 |
00:17:11 |
00:13:00 |
.. |
| 14:53:49 |
00:17:49 |
00:38:00 |
800m |
| 14:54:02 |
00:18:02 |
00:13:00 |
.. |
| 14:54:41 |
00:18:41 |
00:39:00 |
1000m |
| 14:58:13 |
00:22:13 |
03:32:00 |
Sled Pull |
| 14:58:50 |
00:22:50 |
00:37:00 |
200m |
| 14:59:02 |
00:23:02 |
00:12:00 |
.. |
| 14:59:39 |
00:23:39 |
00:37:00 |
400m |
| 14:59:52 |
00:23:52 |
00:13:00 |
.. |
| 15:00:29 |
00:24:29 |
00:37:00 |
600m |
| 15:00:42 |
00:24:42 |
00:13:00 |
.. |
| 15:01:19 |
00:25:19 |
00:37:00 |
800m |
| 15:01:31 |
00:25:31 |
00:12:00 |
.. |
| 15:02:09 |
00:26:09 |
00:38:00 |
1000m |
| 15:04:44 |
00:28:44 |
02:35:00 |
Burpee Broad Jumps |
| 15:05:22 |
00:29:22 |
00:38:00 |
200m |
| 15:05:35 |
00:29:35 |
00:13:00 |
.. |
| 15:06:13 |
00:30:13 |
00:38:00 |
400m |
| 15:06:25 |
00:30:25 |
00:12:00 |
.. |
| 15:07:03 |
00:31:03 |
00:38:00 |
600m |
| 15:07:15 |
00:31:15 |
00:12:00 |
.. |
| 15:07:53 |
00:31:53 |
00:38:00 |
800m |
| 15:08:05 |
00:32:05 |
00:12:00 |
.. |
| 15:08:43 |
00:32:43 |
00:38:00 |
1000m |
| 15:13:33 |
00:37:33 |
04:50:00 |
Rowing |
| 15:14:10 |
00:38:10 |
00:37:00 |
200m |
| 15:14:23 |
00:38:23 |
00:13:00 |
.. |
| 15:15:00 |
00:39:00 |
00:37:00 |
400m |
| 15:15:13 |
00:39:13 |
00:13:00 |
.. |
| 15:15:52 |
00:39:52 |
00:39:00 |
600m |
| 15:16:04 |
00:40:04 |
00:12:00 |
.. |
| 15:16:41 |
00:40:41 |
00:37:00 |
800m |
| 15:16:54 |
00:40:54 |
00:13:00 |
.. |
| 15:17:32 |
00:41:32 |
00:38:00 |
1000m |
| 15:19:44 |
00:43:44 |
02:12:00 |
Farmers Carry |
| 15:20:22 |
00:44:22 |
00:38:00 |
200m |
| 15:20:34 |
00:44:34 |
00:12:00 |
.. |
| 15:21:14 |
00:45:14 |
00:40:00 |
400m |
| 15:21:26 |
00:45:26 |
00:12:00 |
.. |
| 15:22:03 |
00:46:03 |
00:37:00 |
600m |
| 15:22:16 |
00:46:16 |
00:13:00 |
.. |
| 15:22:52 |
00:46:52 |
00:36:00 |
800m |
| 15:23:04 |
00:47:04 |
00:12:00 |
.. |
| 15:23:41 |
00:47:41 |
00:37:00 |
1000m |
| 15:26:43 |
00:50:43 |
03:02:00 |
Sandbag Lunges |
| 15:27:16 |
00:51:16 |
00:33:00 |
200m |
| 15:27:28 |
00:51:28 |
00:12:00 |
.. |
| 15:28:04 |
00:52:04 |
00:36:00 |
400m |
| 15:28:17 |
00:52:17 |
00:13:00 |
.. |
| 15:28:54 |
00:52:54 |
00:37:00 |
600m |
| 15:29:06 |
00:53:06 |
00:12:00 |
.. |
| 15:29:44 |
00:53:44 |
00:38:00 |
800m |
| 15:29:56 |
00:53:56 |
00:12:00 |
.. |
| 15:30:33 |
00:54:33 |
00:37:00 |
1000m |
| 15:33:51 |
00:57:51 |
03:18:00 |
Wall Balls |