← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:46:00 |
| Run 2 |
07:03:00 |
| Run 3 |
06:08:00 |
| Run 4 |
06:11:00 |
| Run 5 |
06:23:00 |
| Run 6 |
06:17:00 |
| Run 7 |
06:42:00 |
| Run 8 |
06:39:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:11:00 |
| Sled Push |
02:32:00 |
| Sled Pull |
03:13:00 |
| Burpee Broad Jumps |
04:31:00 |
| Rowing |
05:39:00 |
| Farmers Carry |
03:57:00 |
| Sandbag Lunges |
04:36:00 |
| Wall Balls |
04:26:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:36:14 |
00:00:14 |
00:14:00 |
Start - .. |
| 14:37:04 |
00:01:04 |
00:50:00 |
200m |
| 14:37:21 |
00:01:21 |
00:17:00 |
.. |
| 14:38:15 |
00:02:15 |
00:54:00 |
400m |
| 14:38:33 |
00:02:33 |
00:18:00 |
.. |
| 14:39:26 |
00:03:26 |
00:53:00 |
600m |
| 14:39:45 |
00:03:45 |
00:19:00 |
.. |
| 14:40:36 |
00:04:36 |
00:51:00 |
800m |
| 14:40:55 |
00:04:55 |
00:19:00 |
.. |
| 14:41:46 |
00:05:46 |
00:51:00 |
1000m |
| 14:46:57 |
00:10:57 |
05:11:00 |
SkiErg |
| 14:47:52 |
00:11:52 |
00:55:00 |
200m |
| 14:48:10 |
00:12:10 |
00:18:00 |
.. |
| 14:49:04 |
00:13:04 |
00:54:00 |
400m |
| 14:49:23 |
00:13:23 |
00:19:00 |
.. |
| 14:50:18 |
00:14:18 |
00:55:00 |
600m |
| 14:50:37 |
00:14:37 |
00:19:00 |
.. |
| 14:51:32 |
00:15:32 |
00:55:00 |
800m |
| 14:51:51 |
00:15:51 |
00:19:00 |
.. |
| 14:52:45 |
00:16:45 |
00:54:00 |
1000m |
| 14:53:05 |
00:17:05 |
00:20:00 |
.. |
| 14:54:00 |
00:18:00 |
00:55:00 |
.. |
| 14:56:32 |
00:20:32 |
02:32:00 |
Sled Push |
| 14:57:31 |
00:21:31 |
00:59:00 |
200m |
| 14:57:51 |
00:21:51 |
00:20:00 |
.. |
| 14:58:49 |
00:22:49 |
00:58:00 |
400m |
| 14:59:09 |
00:23:09 |
00:20:00 |
.. |
| 15:00:06 |
00:24:06 |
00:57:00 |
600m |
| 15:00:26 |
00:24:26 |
00:20:00 |
.. |
| 15:01:23 |
00:25:23 |
00:57:00 |
800m |
| 15:01:43 |
00:25:43 |
00:20:00 |
.. |
| 15:02:40 |
00:26:40 |
00:57:00 |
1000m |
| 15:05:53 |
00:29:53 |
03:13:00 |
Sled Pull |
| 15:06:51 |
00:30:51 |
00:58:00 |
200m |
| 15:07:11 |
00:31:11 |
00:20:00 |
.. |
| 15:08:09 |
00:32:09 |
00:58:00 |
400m |
| 15:08:29 |
00:32:29 |
00:20:00 |
.. |
| 15:09:27 |
00:33:27 |
00:58:00 |
600m |
| 15:09:47 |
00:33:47 |
00:20:00 |
.. |
| 15:10:45 |
00:34:45 |
00:58:00 |
800m |
| 15:11:05 |
00:35:05 |
00:20:00 |
.. |
| 15:12:04 |
00:36:04 |
00:59:00 |
1000m |
| 15:16:35 |
00:40:35 |
04:31:00 |
Burpee Broad Jumps |
| 15:17:34 |
00:41:34 |
00:59:00 |
200m |
| 15:17:54 |
00:41:54 |
00:20:00 |
.. |
| 15:18:53 |
00:42:53 |
00:59:00 |
400m |
| 15:19:14 |
00:43:14 |
00:21:00 |
.. |
| 15:20:14 |
00:44:14 |
01:00:00 |
600m |
| 15:20:35 |
00:44:35 |
00:21:00 |
.. |
| 15:21:35 |
00:45:35 |
01:00:00 |
800m |
| 15:21:57 |
00:45:57 |
00:22:00 |
.. |
| 15:22:58 |
00:46:58 |
01:01:00 |
1000m |
| 15:28:37 |
00:52:37 |
05:39:00 |
Rowing |
| 15:29:35 |
00:53:35 |
00:58:00 |
200m |
| 15:29:55 |
00:53:55 |
00:20:00 |
.. |
| 15:30:52 |
00:54:52 |
00:57:00 |
400m |
| 15:31:12 |
00:55:12 |
00:20:00 |
.. |
| 15:32:10 |
00:56:10 |
00:58:00 |
600m |
| 15:32:31 |
00:56:31 |
00:21:00 |
.. |
| 15:33:30 |
00:57:30 |
00:59:00 |
800m |
| 15:33:51 |
00:57:51 |
00:21:00 |
.. |
| 15:34:54 |
00:58:54 |
01:03:00 |
1000m |
| 15:38:51 |
01:02:51 |
03:57:00 |
Farmers Carry |
| 15:39:59 |
01:03:59 |
01:08:00 |
200m |
| 15:40:20 |
01:04:20 |
00:21:00 |
.. |
| 15:41:21 |
01:05:21 |
01:01:00 |
400m |
| 15:41:42 |
01:05:42 |
00:21:00 |
.. |
| 15:42:43 |
01:06:43 |
01:01:00 |
600m |
| 15:43:04 |
01:07:04 |
00:21:00 |
.. |
| 15:44:08 |
01:08:08 |
01:04:00 |
800m |
| 15:44:30 |
01:08:30 |
00:22:00 |
.. |
| 15:45:33 |
01:09:33 |
01:03:00 |
1000m |
| 15:50:09 |
01:14:09 |
04:36:00 |
Sandbag Lunges |
| 15:51:11 |
01:15:11 |
01:02:00 |
200m |
| 15:51:32 |
01:15:32 |
00:21:00 |
.. |
| 15:52:32 |
01:16:32 |
01:00:00 |
400m |
| 15:52:53 |
01:16:53 |
00:21:00 |
.. |
| 15:53:54 |
01:17:54 |
01:01:00 |
600m |
| 15:54:16 |
01:18:16 |
00:22:00 |
.. |
| 15:55:19 |
01:19:19 |
01:03:00 |
800m |
| 15:55:41 |
01:19:41 |
00:22:00 |
.. |
| 15:56:48 |
01:20:48 |
01:07:00 |
1000m |
| 16:01:14 |
01:25:14 |
04:26:00 |
Wall Balls |