← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
06:01:00 |
| Run 2 |
05:43:00 |
| Run 3 |
05:47:00 |
| Run 4 |
05:39:00 |
| Run 5 |
05:44:00 |
| Run 6 |
05:36:00 |
| Run 7 |
05:31:00 |
| Run 8 |
05:18:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:29:00 |
| Sled Push |
03:07:00 |
| Sled Pull |
04:43:00 |
| Burpee Broad Jumps |
09:16:00 |
| Rowing |
06:25:00 |
| Farmers Carry |
03:22:00 |
| Sandbag Lunges |
05:45:00 |
| Wall Balls |
06:33:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:36:16 |
00:00:16 |
00:16:00 |
Start - .. |
| 14:37:09 |
00:01:09 |
00:53:00 |
200m |
| 14:37:27 |
00:01:27 |
00:18:00 |
.. |
| 14:38:22 |
00:02:22 |
00:55:00 |
400m |
| 14:38:41 |
00:02:41 |
00:19:00 |
.. |
| 14:39:36 |
00:03:36 |
00:55:00 |
600m |
| 14:39:54 |
00:03:54 |
00:18:00 |
.. |
| 14:40:49 |
00:04:49 |
00:55:00 |
800m |
| 14:41:07 |
00:05:07 |
00:18:00 |
.. |
| 14:42:01 |
00:06:01 |
00:54:00 |
1000m |
| 14:47:30 |
00:11:30 |
05:29:00 |
SkiErg |
| 14:48:25 |
00:12:25 |
00:55:00 |
200m |
| 14:48:43 |
00:12:43 |
00:18:00 |
.. |
| 14:49:37 |
00:13:37 |
00:54:00 |
400m |
| 14:49:56 |
00:13:56 |
00:19:00 |
.. |
| 14:50:49 |
00:14:49 |
00:53:00 |
600m |
| 14:51:08 |
00:15:08 |
00:19:00 |
.. |
| 14:52:03 |
00:16:03 |
00:55:00 |
800m |
| 14:52:21 |
00:16:21 |
00:18:00 |
.. |
| 14:53:13 |
00:17:13 |
00:52:00 |
1000m |
| 14:56:20 |
00:20:20 |
03:07:00 |
Sled Push |
| 14:57:17 |
00:21:17 |
00:57:00 |
200m |
| 14:57:36 |
00:21:36 |
00:19:00 |
.. |
| 14:58:31 |
00:22:31 |
00:55:00 |
400m |
| 14:58:50 |
00:22:50 |
00:19:00 |
.. |
| 14:59:42 |
00:23:42 |
00:52:00 |
600m |
| 15:00:01 |
00:24:01 |
00:19:00 |
.. |
| 15:00:56 |
00:24:56 |
00:55:00 |
800m |
| 15:01:14 |
00:25:14 |
00:18:00 |
.. |
| 15:02:07 |
00:26:07 |
00:53:00 |
1000m |
| 15:06:50 |
00:30:50 |
04:43:00 |
Sled Pull |
| 15:07:45 |
00:31:45 |
00:55:00 |
200m |
| 15:08:04 |
00:32:04 |
00:19:00 |
.. |
| 15:08:56 |
00:32:56 |
00:52:00 |
400m |
| 15:09:15 |
00:33:15 |
00:19:00 |
.. |
| 15:10:08 |
00:34:08 |
00:53:00 |
600m |
| 15:10:26 |
00:34:26 |
00:18:00 |
.. |
| 15:11:19 |
00:35:19 |
00:53:00 |
800m |
| 15:11:37 |
00:35:37 |
00:18:00 |
.. |
| 15:12:29 |
00:36:29 |
00:52:00 |
1000m |
| 15:21:45 |
00:45:45 |
09:16:00 |
Burpee Broad Jumps |
| 15:22:39 |
00:46:39 |
00:54:00 |
200m |
| 15:22:57 |
00:46:57 |
00:18:00 |
.. |
| 15:23:52 |
00:47:52 |
00:55:00 |
400m |
| 15:24:11 |
00:48:11 |
00:19:00 |
.. |
| 15:25:06 |
00:49:06 |
00:55:00 |
600m |
| 15:25:25 |
00:49:25 |
00:19:00 |
.. |
| 15:26:18 |
00:50:18 |
00:53:00 |
800m |
| 15:26:37 |
00:50:37 |
00:19:00 |
.. |
| 15:27:29 |
00:51:29 |
00:52:00 |
1000m |
| 15:33:54 |
00:57:54 |
06:25:00 |
Rowing |
| 15:34:45 |
00:58:45 |
00:51:00 |
200m |
| 15:35:05 |
00:59:05 |
00:20:00 |
.. |
| 15:35:58 |
00:59:58 |
00:53:00 |
400m |
| 15:36:16 |
01:00:16 |
00:18:00 |
.. |
| 15:37:09 |
01:01:09 |
00:53:00 |
600m |
| 15:37:27 |
01:01:27 |
00:18:00 |
.. |
| 15:38:21 |
01:02:21 |
00:54:00 |
800m |
| 15:38:39 |
01:02:39 |
00:18:00 |
.. |
| 15:39:30 |
01:03:30 |
00:51:00 |
1000m |
| 15:42:52 |
01:06:52 |
03:22:00 |
Farmers Carry |
| 15:43:44 |
01:07:44 |
00:52:00 |
200m |
| 15:44:02 |
01:08:02 |
00:18:00 |
.. |
| 15:44:54 |
01:08:54 |
00:52:00 |
400m |
| 15:45:12 |
01:09:12 |
00:18:00 |
.. |
| 15:46:04 |
01:10:04 |
00:52:00 |
600m |
| 15:46:22 |
01:10:22 |
00:18:00 |
.. |
| 15:47:13 |
01:11:13 |
00:51:00 |
800m |
| 15:47:32 |
01:11:32 |
00:19:00 |
.. |
| 15:48:23 |
01:12:23 |
00:51:00 |
1000m |
| 15:54:08 |
01:18:08 |
05:45:00 |
Sandbag Lunges |
| 15:54:59 |
01:18:59 |
00:51:00 |
200m |
| 15:55:16 |
01:19:16 |
00:17:00 |
.. |
| 15:56:07 |
01:20:07 |
00:51:00 |
400m |
| 15:56:24 |
01:20:24 |
00:17:00 |
.. |
| 15:57:13 |
01:21:13 |
00:49:00 |
600m |
| 15:57:31 |
01:21:31 |
00:18:00 |
.. |
| 15:58:20 |
01:22:20 |
00:49:00 |
800m |
| 15:58:37 |
01:22:37 |
00:17:00 |
.. |
| 15:59:26 |
01:23:26 |
00:49:00 |
1000m |
| 16:05:59 |
01:29:59 |
06:33:00 |
Wall Balls |