← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:57:00 |
| Run 2 |
05:59:00 |
| Run 3 |
06:08:00 |
| Run 4 |
06:06:00 |
| Run 5 |
06:11:00 |
| Run 6 |
06:01:00 |
| Run 7 |
05:52:00 |
| Run 8 |
05:45:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:20:00 |
| Sled Push |
02:01:00 |
| Sled Pull |
04:08:00 |
| Burpee Broad Jumps |
04:53:00 |
| Rowing |
05:29:00 |
| Farmers Carry |
02:45:00 |
| Sandbag Lunges |
04:07:00 |
| Wall Balls |
04:27:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:36:15 |
00:00:15 |
00:15:00 |
Start - .. |
| 14:37:07 |
00:01:07 |
00:52:00 |
200m |
| 14:37:24 |
00:01:24 |
00:17:00 |
.. |
| 14:38:20 |
00:02:20 |
00:56:00 |
400m |
| 14:38:38 |
00:02:38 |
00:18:00 |
.. |
| 14:39:31 |
00:03:31 |
00:53:00 |
600m |
| 14:39:49 |
00:03:49 |
00:18:00 |
.. |
| 14:40:43 |
00:04:43 |
00:54:00 |
800m |
| 14:41:01 |
00:05:01 |
00:18:00 |
.. |
| 14:41:57 |
00:05:57 |
00:56:00 |
1000m |
| 14:47:17 |
00:11:17 |
05:20:00 |
SkiErg |
| 14:48:12 |
00:12:12 |
00:55:00 |
200m |
| 14:48:31 |
00:12:31 |
00:19:00 |
.. |
| 14:49:27 |
00:13:27 |
00:56:00 |
400m |
| 14:49:47 |
00:13:47 |
00:20:00 |
.. |
| 14:50:45 |
00:14:45 |
00:58:00 |
600m |
| 14:51:04 |
00:15:04 |
00:19:00 |
.. |
| 14:52:01 |
00:16:01 |
00:57:00 |
800m |
| 14:52:20 |
00:16:20 |
00:19:00 |
.. |
| 14:53:16 |
00:17:16 |
00:56:00 |
1000m |
| 14:55:17 |
00:19:17 |
02:01:00 |
Sled Push |
| 14:56:14 |
00:20:14 |
00:57:00 |
200m |
| 14:56:34 |
00:20:34 |
00:20:00 |
.. |
| 14:57:32 |
00:21:32 |
00:58:00 |
400m |
| 14:57:52 |
00:21:52 |
00:20:00 |
.. |
| 14:58:50 |
00:22:50 |
00:58:00 |
600m |
| 14:59:10 |
00:23:10 |
00:20:00 |
.. |
| 15:00:09 |
00:24:09 |
00:59:00 |
800m |
| 15:00:28 |
00:24:28 |
00:19:00 |
.. |
| 15:01:25 |
00:25:25 |
00:57:00 |
1000m |
| 15:05:33 |
00:29:33 |
04:08:00 |
Sled Pull |
| 15:06:29 |
00:30:29 |
00:56:00 |
200m |
| 15:06:49 |
00:30:49 |
00:20:00 |
.. |
| 15:07:47 |
00:31:47 |
00:58:00 |
400m |
| 15:08:07 |
00:32:07 |
00:20:00 |
.. |
| 15:09:04 |
00:33:04 |
00:57:00 |
600m |
| 15:09:24 |
00:33:24 |
00:20:00 |
.. |
| 15:10:22 |
00:34:22 |
00:58:00 |
800m |
| 15:10:42 |
00:34:42 |
00:20:00 |
.. |
| 15:11:39 |
00:35:39 |
00:57:00 |
1000m |
| 15:16:32 |
00:40:32 |
04:53:00 |
Burpee Broad Jumps |
| 15:17:33 |
00:41:33 |
01:01:00 |
200m |
| 15:17:54 |
00:41:54 |
00:21:00 |
.. |
| 15:18:53 |
00:42:53 |
00:59:00 |
400m |
| 15:19:12 |
00:43:12 |
00:19:00 |
.. |
| 15:20:10 |
00:44:10 |
00:58:00 |
600m |
| 15:20:30 |
00:44:30 |
00:20:00 |
.. |
| 15:21:28 |
00:45:28 |
00:58:00 |
800m |
| 15:21:47 |
00:45:47 |
00:19:00 |
.. |
| 15:22:43 |
00:46:43 |
00:56:00 |
1000m |
| 15:28:12 |
00:52:12 |
05:29:00 |
Rowing |
| 15:29:09 |
00:53:09 |
00:57:00 |
200m |
| 15:29:29 |
00:53:29 |
00:20:00 |
.. |
| 15:30:24 |
00:54:24 |
00:55:00 |
400m |
| 15:30:43 |
00:54:43 |
00:19:00 |
.. |
| 15:31:39 |
00:55:39 |
00:56:00 |
600m |
| 15:31:58 |
00:55:58 |
00:19:00 |
.. |
| 15:32:55 |
00:56:55 |
00:57:00 |
800m |
| 15:33:15 |
00:57:15 |
00:20:00 |
.. |
| 15:34:13 |
00:58:13 |
00:58:00 |
1000m |
| 15:36:58 |
01:00:58 |
02:45:00 |
Farmers Carry |
| 15:37:52 |
01:01:52 |
00:54:00 |
200m |
| 15:38:10 |
01:02:10 |
00:18:00 |
.. |
| 15:39:05 |
01:03:05 |
00:55:00 |
400m |
| 15:39:24 |
01:03:24 |
00:19:00 |
.. |
| 15:40:20 |
01:04:20 |
00:56:00 |
600m |
| 15:40:39 |
01:04:39 |
00:19:00 |
.. |
| 15:41:35 |
01:05:35 |
00:56:00 |
800m |
| 15:41:55 |
01:05:55 |
00:20:00 |
.. |
| 15:42:50 |
01:06:50 |
00:55:00 |
1000m |
| 15:46:57 |
01:10:57 |
04:07:00 |
Sandbag Lunges |
| 15:47:49 |
01:11:49 |
00:52:00 |
200m |
| 15:48:07 |
01:12:07 |
00:18:00 |
.. |
| 15:49:00 |
01:13:00 |
00:53:00 |
400m |
| 15:49:19 |
01:13:19 |
00:19:00 |
.. |
| 15:50:15 |
01:14:15 |
00:56:00 |
600m |
| 15:50:34 |
01:14:34 |
00:19:00 |
.. |
| 15:51:28 |
01:15:28 |
00:54:00 |
800m |
| 15:51:47 |
01:15:47 |
00:19:00 |
.. |
| 15:52:42 |
01:16:42 |
00:55:00 |
1000m |
| 15:57:09 |
01:21:09 |
04:27:00 |
Wall Balls |