← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
06:27:00 |
| Run 2 |
06:34:00 |
| Run 3 |
05:44:00 |
| Run 4 |
05:53:00 |
| Run 5 |
06:57:00 |
| Run 6 |
05:28:00 |
| Run 7 |
05:57:00 |
| Run 8 |
05:10:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:02:00 |
| Sled Push |
01:47:00 |
| Sled Pull |
03:27:00 |
| Burpee Broad Jumps |
04:06:00 |
| Rowing |
05:13:00 |
| Farmers Carry |
02:35:00 |
| Sandbag Lunges |
02:18:00 |
| Wall Balls |
03:33:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:28:14 |
00:00:14 |
00:14:00 |
Start - .. |
| 14:29:04 |
00:01:04 |
00:50:00 |
200m |
| 14:29:21 |
00:01:21 |
00:17:00 |
.. |
| 14:30:11 |
00:02:11 |
00:50:00 |
400m |
| 14:30:27 |
00:02:27 |
00:16:00 |
.. |
| 14:31:17 |
00:03:17 |
00:50:00 |
600m |
| 14:31:32 |
00:03:32 |
00:15:00 |
.. |
| 14:32:19 |
00:04:19 |
00:47:00 |
800m |
| 14:32:35 |
00:04:35 |
00:16:00 |
.. |
| 14:33:24 |
00:05:24 |
00:49:00 |
1000m |
| 14:33:40 |
00:05:40 |
00:16:00 |
.. |
| 14:34:27 |
00:06:27 |
00:47:00 |
.. |
| 14:39:29 |
00:11:29 |
05:02:00 |
SkiErg |
| 14:40:16 |
00:12:16 |
00:47:00 |
200m |
| 14:40:33 |
00:12:33 |
00:17:00 |
.. |
| 14:41:24 |
00:13:24 |
00:51:00 |
400m |
| 14:41:42 |
00:13:42 |
00:18:00 |
.. |
| 14:42:33 |
00:14:33 |
00:51:00 |
600m |
| 14:42:51 |
00:14:51 |
00:18:00 |
.. |
| 14:43:42 |
00:15:42 |
00:51:00 |
800m |
| 14:44:01 |
00:16:01 |
00:19:00 |
.. |
| 14:44:54 |
00:16:54 |
00:53:00 |
1000m |
| 14:45:12 |
00:17:12 |
00:18:00 |
.. |
| 14:46:03 |
00:18:03 |
00:51:00 |
.. |
| 14:47:50 |
00:19:50 |
01:47:00 |
Sled Push |
| 14:48:46 |
00:20:46 |
00:56:00 |
200m |
| 14:49:04 |
00:21:04 |
00:18:00 |
.. |
| 14:49:58 |
00:21:58 |
00:54:00 |
400m |
| 14:50:17 |
00:22:17 |
00:19:00 |
.. |
| 14:51:12 |
00:23:12 |
00:55:00 |
600m |
| 14:51:30 |
00:23:30 |
00:18:00 |
.. |
| 14:52:24 |
00:24:24 |
00:54:00 |
800m |
| 14:52:42 |
00:24:42 |
00:18:00 |
.. |
| 14:53:34 |
00:25:34 |
00:52:00 |
1000m |
| 14:57:01 |
00:29:01 |
03:27:00 |
Sled Pull |
| 14:57:56 |
00:29:56 |
00:55:00 |
200m |
| 14:58:16 |
00:30:16 |
00:20:00 |
.. |
| 14:59:10 |
00:31:10 |
00:54:00 |
400m |
| 14:59:29 |
00:31:29 |
00:19:00 |
.. |
| 15:00:26 |
00:32:26 |
00:57:00 |
600m |
| 15:00:45 |
00:32:45 |
00:19:00 |
.. |
| 15:01:40 |
00:33:40 |
00:55:00 |
800m |
| 15:01:59 |
00:33:59 |
00:19:00 |
.. |
| 15:02:54 |
00:34:54 |
00:55:00 |
1000m |
| 15:07:00 |
00:39:00 |
04:06:00 |
Burpee Broad Jumps |
| 15:07:57 |
00:39:57 |
00:57:00 |
200m |
| 15:08:15 |
00:40:15 |
00:18:00 |
.. |
| 15:09:09 |
00:41:09 |
00:54:00 |
400m |
| 15:09:27 |
00:41:27 |
00:18:00 |
.. |
| 15:10:21 |
00:42:21 |
00:54:00 |
600m |
| 15:10:39 |
00:42:39 |
00:18:00 |
.. |
| 15:11:33 |
00:43:33 |
00:54:00 |
800m |
| 15:11:52 |
00:43:52 |
00:19:00 |
.. |
| 15:12:47 |
00:44:47 |
00:55:00 |
1000m |
| 15:13:06 |
00:45:06 |
00:19:00 |
.. |
| 15:13:57 |
00:45:57 |
00:51:00 |
.. |
| 15:19:10 |
00:51:10 |
05:13:00 |
Rowing |
| 15:20:03 |
00:52:03 |
00:53:00 |
200m |
| 15:20:21 |
00:52:21 |
00:18:00 |
.. |
| 15:21:12 |
00:53:12 |
00:51:00 |
400m |
| 15:21:29 |
00:53:29 |
00:17:00 |
.. |
| 15:22:20 |
00:54:20 |
00:51:00 |
600m |
| 15:22:38 |
00:54:38 |
00:18:00 |
.. |
| 15:23:28 |
00:55:28 |
00:50:00 |
800m |
| 15:23:46 |
00:55:46 |
00:18:00 |
.. |
| 15:24:38 |
00:56:38 |
00:52:00 |
1000m |
| 15:27:13 |
00:59:13 |
02:35:00 |
Farmers Carry |
| 15:28:10 |
01:00:10 |
00:57:00 |
200m |
| 15:28:29 |
01:00:29 |
00:19:00 |
.. |
| 15:29:23 |
01:01:23 |
00:54:00 |
400m |
| 15:29:40 |
01:01:40 |
00:17:00 |
.. |
| 15:30:36 |
01:02:36 |
00:56:00 |
600m |
| 15:30:55 |
01:02:55 |
00:19:00 |
.. |
| 15:31:51 |
01:03:51 |
00:56:00 |
800m |
| 15:32:11 |
01:04:11 |
00:20:00 |
.. |
| 15:33:10 |
01:05:10 |
00:59:00 |
1000m |
| 15:35:28 |
01:07:28 |
02:18:00 |
Sandbag Lunges |
| 15:36:19 |
01:08:19 |
00:51:00 |
200m |
| 15:36:36 |
01:08:36 |
00:17:00 |
.. |
| 15:37:24 |
01:09:24 |
00:48:00 |
400m |
| 15:37:40 |
01:09:40 |
00:16:00 |
.. |
| 15:38:29 |
01:10:29 |
00:49:00 |
600m |
| 15:38:46 |
01:10:46 |
00:17:00 |
.. |
| 15:39:34 |
01:11:34 |
00:48:00 |
800m |
| 15:39:50 |
01:11:50 |
00:16:00 |
.. |
| 15:40:38 |
01:12:38 |
00:48:00 |
1000m |
| 15:44:11 |
01:16:11 |
03:33:00 |
Wall Balls |