← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
06:46:00 |
| Run 2 |
05:41:00 |
| Run 3 |
06:01:00 |
| Run 4 |
06:22:00 |
| Run 5 |
06:35:00 |
| Run 6 |
06:21:00 |
| Run 7 |
06:35:00 |
| Run 8 |
06:30:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:12:00 |
| Sled Push |
02:00:00 |
| Sled Pull |
03:19:00 |
| Burpee Broad Jumps |
03:26:00 |
| Rowing |
05:45:00 |
| Farmers Carry |
02:25:00 |
| Sandbag Lunges |
04:42:00 |
| Wall Balls |
05:08:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:28:13 |
00:00:13 |
00:13:00 |
Start - .. |
| 14:29:01 |
00:01:01 |
00:48:00 |
200m |
| 14:29:16 |
00:01:16 |
00:15:00 |
.. |
| 14:30:07 |
00:02:07 |
00:51:00 |
400m |
| 14:30:23 |
00:02:23 |
00:16:00 |
.. |
| 14:31:17 |
00:03:17 |
00:54:00 |
600m |
| 14:31:33 |
00:03:33 |
00:16:00 |
.. |
| 14:32:26 |
00:04:26 |
00:53:00 |
800m |
| 14:32:43 |
00:04:43 |
00:17:00 |
.. |
| 14:33:37 |
00:05:37 |
00:54:00 |
1000m |
| 14:33:54 |
00:05:54 |
00:17:00 |
.. |
| 14:34:46 |
00:06:46 |
00:52:00 |
.. |
| 14:39:58 |
00:11:58 |
05:12:00 |
SkiErg |
| 14:40:51 |
00:12:51 |
00:53:00 |
200m |
| 14:41:08 |
00:13:08 |
00:17:00 |
.. |
| 14:42:01 |
00:14:01 |
00:53:00 |
400m |
| 14:42:18 |
00:14:18 |
00:17:00 |
.. |
| 14:43:13 |
00:15:13 |
00:55:00 |
600m |
| 14:43:30 |
00:15:30 |
00:17:00 |
.. |
| 14:44:26 |
00:16:26 |
00:56:00 |
800m |
| 14:44:44 |
00:16:44 |
00:18:00 |
.. |
| 14:45:39 |
00:17:39 |
00:55:00 |
1000m |
| 14:47:39 |
00:19:39 |
02:00:00 |
Sled Push |
| 14:48:36 |
00:20:36 |
00:57:00 |
200m |
| 14:48:54 |
00:20:54 |
00:18:00 |
.. |
| 14:49:51 |
00:21:51 |
00:57:00 |
400m |
| 14:50:10 |
00:22:10 |
00:19:00 |
.. |
| 14:51:07 |
00:23:07 |
00:57:00 |
600m |
| 14:51:25 |
00:23:25 |
00:18:00 |
.. |
| 14:52:23 |
00:24:23 |
00:58:00 |
800m |
| 14:52:42 |
00:24:42 |
00:19:00 |
.. |
| 14:53:40 |
00:25:40 |
00:58:00 |
1000m |
| 14:56:59 |
00:28:59 |
03:19:00 |
Sled Pull |
| 14:58:01 |
00:30:01 |
01:02:00 |
200m |
| 14:58:20 |
00:30:20 |
00:19:00 |
.. |
| 14:59:22 |
00:31:22 |
01:02:00 |
400m |
| 14:59:41 |
00:31:41 |
00:19:00 |
.. |
| 15:00:42 |
00:32:42 |
01:01:00 |
600m |
| 15:01:01 |
00:33:01 |
00:19:00 |
.. |
| 15:02:02 |
00:34:02 |
01:01:00 |
800m |
| 15:02:22 |
00:34:22 |
00:20:00 |
.. |
| 15:03:21 |
00:35:21 |
00:59:00 |
1000m |
| 15:06:47 |
00:38:47 |
03:26:00 |
Burpee Broad Jumps |
| 15:07:46 |
00:39:46 |
00:59:00 |
200m |
| 15:08:06 |
00:40:06 |
00:20:00 |
.. |
| 15:09:07 |
00:41:07 |
01:01:00 |
400m |
| 15:09:27 |
00:41:27 |
00:20:00 |
.. |
| 15:10:30 |
00:42:30 |
01:03:00 |
600m |
| 15:10:52 |
00:42:52 |
00:22:00 |
.. |
| 15:11:57 |
00:43:57 |
01:05:00 |
800m |
| 15:12:18 |
00:44:18 |
00:21:00 |
.. |
| 15:13:22 |
00:45:22 |
01:04:00 |
1000m |
| 15:19:07 |
00:51:07 |
05:45:00 |
Rowing |
| 15:20:08 |
00:52:08 |
01:01:00 |
200m |
| 15:20:27 |
00:52:27 |
00:19:00 |
.. |
| 15:21:28 |
00:53:28 |
01:01:00 |
400m |
| 15:21:47 |
00:53:47 |
00:19:00 |
.. |
| 15:22:47 |
00:54:47 |
01:00:00 |
600m |
| 15:23:07 |
00:55:07 |
00:20:00 |
.. |
| 15:24:08 |
00:56:08 |
01:01:00 |
800m |
| 15:24:28 |
00:56:28 |
00:20:00 |
.. |
| 15:25:28 |
00:57:28 |
01:00:00 |
1000m |
| 15:27:53 |
00:59:53 |
02:25:00 |
Farmers Carry |
| 15:28:55 |
01:00:55 |
01:02:00 |
200m |
| 15:29:15 |
01:01:15 |
00:20:00 |
.. |
| 15:30:17 |
01:02:17 |
01:02:00 |
400m |
| 15:30:38 |
01:02:38 |
00:21:00 |
.. |
| 15:31:41 |
01:03:41 |
01:03:00 |
600m |
| 15:32:02 |
01:04:02 |
00:21:00 |
.. |
| 15:33:06 |
01:05:06 |
01:04:00 |
800m |
| 15:33:26 |
01:05:26 |
00:20:00 |
.. |
| 15:34:28 |
01:06:28 |
01:02:00 |
1000m |
| 15:39:10 |
01:11:10 |
04:42:00 |
Sandbag Lunges |
| 15:40:10 |
01:12:10 |
01:00:00 |
200m |
| 15:40:30 |
01:12:30 |
00:20:00 |
.. |
| 15:41:30 |
01:13:30 |
01:00:00 |
400m |
| 15:41:50 |
01:13:50 |
00:20:00 |
.. |
| 15:42:51 |
01:14:51 |
01:01:00 |
600m |
| 15:43:11 |
01:15:11 |
00:20:00 |
.. |
| 15:44:13 |
01:16:13 |
01:02:00 |
800m |
| 15:44:32 |
01:16:32 |
00:19:00 |
.. |
| 15:45:32 |
01:17:32 |
01:00:00 |
1000m |
| 15:45:40 |
01:17:40 |
00:08:00 |
.. |
| 15:50:48 |
01:22:48 |
05:08:00 |
Wall Balls |