← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
04:45:00 |
| Run 2 |
04:33:00 |
| Run 3 |
04:55:00 |
| Run 4 |
04:52:00 |
| Run 5 |
04:49:00 |
| Run 6 |
04:47:00 |
| Run 7 |
05:00:00 |
| Run 8 |
04:49:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:40:00 |
| Sled Push |
01:59:00 |
| Sled Pull |
03:03:00 |
| Burpee Broad Jumps |
03:32:00 |
| Rowing |
04:53:00 |
| Farmers Carry |
02:28:00 |
| Sandbag Lunges |
03:12:00 |
| Wall Balls |
03:56:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:20:13 |
00:00:13 |
00:13:00 |
Start - .. |
| 14:20:56 |
00:00:56 |
00:43:00 |
200m |
| 14:21:10 |
00:01:10 |
00:14:00 |
.. |
| 14:21:54 |
00:01:54 |
00:44:00 |
400m |
| 14:22:09 |
00:02:09 |
00:15:00 |
.. |
| 14:22:53 |
00:02:53 |
00:44:00 |
600m |
| 14:23:07 |
00:03:07 |
00:14:00 |
.. |
| 14:23:50 |
00:03:50 |
00:43:00 |
800m |
| 14:24:03 |
00:04:03 |
00:13:00 |
.. |
| 14:24:45 |
00:04:45 |
00:42:00 |
1000m |
| 14:29:25 |
00:09:25 |
04:40:00 |
SkiErg |
| 14:30:07 |
00:10:07 |
00:42:00 |
200m |
| 14:30:22 |
00:10:22 |
00:15:00 |
.. |
| 14:31:05 |
00:11:05 |
00:43:00 |
400m |
| 14:31:20 |
00:11:20 |
00:15:00 |
.. |
| 14:32:03 |
00:12:03 |
00:43:00 |
600m |
| 14:32:18 |
00:12:18 |
00:15:00 |
.. |
| 14:33:02 |
00:13:02 |
00:44:00 |
800m |
| 14:33:16 |
00:13:16 |
00:14:00 |
.. |
| 14:33:58 |
00:13:58 |
00:42:00 |
1000m |
| 14:35:57 |
00:15:57 |
01:59:00 |
Sled Push |
| 14:36:45 |
00:16:45 |
00:48:00 |
200m |
| 14:37:02 |
00:17:02 |
00:17:00 |
.. |
| 14:37:47 |
00:17:47 |
00:45:00 |
400m |
| 14:38:02 |
00:18:02 |
00:15:00 |
.. |
| 14:38:48 |
00:18:48 |
00:46:00 |
600m |
| 14:39:02 |
00:19:02 |
00:14:00 |
.. |
| 14:39:49 |
00:19:49 |
00:47:00 |
800m |
| 14:40:07 |
00:20:07 |
00:18:00 |
.. |
| 14:40:52 |
00:20:52 |
00:45:00 |
1000m |
| 14:43:55 |
00:23:55 |
03:03:00 |
Sled Pull |
| 14:44:42 |
00:24:42 |
00:47:00 |
200m |
| 14:44:58 |
00:24:58 |
00:16:00 |
.. |
| 14:45:43 |
00:25:43 |
00:45:00 |
400m |
| 14:46:00 |
00:26:00 |
00:17:00 |
.. |
| 14:46:44 |
00:26:44 |
00:44:00 |
600m |
| 14:46:59 |
00:26:59 |
00:15:00 |
.. |
| 14:47:45 |
00:27:45 |
00:46:00 |
800m |
| 14:48:00 |
00:28:00 |
00:15:00 |
.. |
| 14:48:47 |
00:28:47 |
00:47:00 |
1000m |
| 14:52:19 |
00:32:19 |
03:32:00 |
Burpee Broad Jumps |
| 14:53:06 |
00:33:06 |
00:47:00 |
200m |
| 14:53:22 |
00:33:22 |
00:16:00 |
.. |
| 14:54:07 |
00:34:07 |
00:45:00 |
400m |
| 14:54:23 |
00:34:23 |
00:16:00 |
.. |
| 14:55:08 |
00:35:08 |
00:45:00 |
600m |
| 14:55:23 |
00:35:23 |
00:15:00 |
.. |
| 14:56:09 |
00:36:09 |
00:46:00 |
800m |
| 14:56:24 |
00:36:24 |
00:15:00 |
.. |
| 14:57:08 |
00:37:08 |
00:44:00 |
1000m |
| 15:02:01 |
00:42:01 |
04:53:00 |
Rowing |
| 15:02:46 |
00:42:46 |
00:45:00 |
200m |
| 15:03:01 |
00:43:01 |
00:15:00 |
.. |
| 15:03:45 |
00:43:45 |
00:44:00 |
400m |
| 15:04:00 |
00:44:00 |
00:15:00 |
.. |
| 15:04:46 |
00:44:46 |
00:46:00 |
600m |
| 15:05:02 |
00:45:02 |
00:16:00 |
.. |
| 15:05:47 |
00:45:47 |
00:45:00 |
800m |
| 15:06:03 |
00:46:03 |
00:16:00 |
.. |
| 15:06:48 |
00:46:48 |
00:45:00 |
1000m |
| 15:09:16 |
00:49:16 |
02:28:00 |
Farmers Carry |
| 15:10:05 |
00:50:05 |
00:49:00 |
200m |
| 15:10:21 |
00:50:21 |
00:16:00 |
.. |
| 15:11:05 |
00:51:05 |
00:44:00 |
400m |
| 15:11:22 |
00:51:22 |
00:17:00 |
.. |
| 15:12:09 |
00:52:09 |
00:47:00 |
600m |
| 15:12:26 |
00:52:26 |
00:17:00 |
.. |
| 15:13:12 |
00:53:12 |
00:46:00 |
800m |
| 15:13:29 |
00:53:29 |
00:17:00 |
.. |
| 15:14:16 |
00:54:16 |
00:47:00 |
1000m |
| 15:17:28 |
00:57:28 |
03:12:00 |
Sandbag Lunges |
| 15:18:13 |
00:58:13 |
00:45:00 |
200m |
| 15:18:29 |
00:58:29 |
00:16:00 |
.. |
| 15:19:14 |
00:59:14 |
00:45:00 |
400m |
| 15:19:30 |
00:59:30 |
00:16:00 |
.. |
| 15:20:14 |
01:00:14 |
00:44:00 |
600m |
| 15:20:30 |
01:00:30 |
00:16:00 |
.. |
| 15:21:14 |
01:01:14 |
00:44:00 |
800m |
| 15:21:31 |
01:01:31 |
00:17:00 |
.. |
| 15:22:17 |
01:02:17 |
00:46:00 |
1000m |
| 15:26:13 |
01:06:13 |
03:56:00 |
Wall Balls |