← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
06:32:00 |
| Run 2 |
07:01:00 |
| Run 3 |
07:41:00 |
| Run 4 |
07:34:00 |
| Run 5 |
07:47:00 |
| Run 6 |
07:42:00 |
| Run 7 |
07:49:00 |
| Run 8 |
08:00:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:44:00 |
| Sled Push |
02:15:00 |
| Sled Pull |
04:15:00 |
| Burpee Broad Jumps |
07:14:00 |
| Rowing |
06:14:00 |
| Farmers Carry |
03:14:00 |
| Sandbag Lunges |
05:31:00 |
| Wall Balls |
05:04:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:20:15 |
00:00:15 |
00:15:00 |
Start - .. |
| 14:21:13 |
00:01:13 |
00:58:00 |
200m |
| 14:21:31 |
00:01:31 |
00:18:00 |
.. |
| 14:22:31 |
00:02:31 |
01:00:00 |
400m |
| 14:22:50 |
00:02:50 |
00:19:00 |
.. |
| 14:23:50 |
00:03:50 |
01:00:00 |
600m |
| 14:24:11 |
00:04:11 |
00:21:00 |
.. |
| 14:25:10 |
00:05:10 |
00:59:00 |
800m |
| 14:25:31 |
00:05:31 |
00:21:00 |
.. |
| 14:26:32 |
00:06:32 |
01:01:00 |
1000m |
| 14:32:16 |
00:12:16 |
05:44:00 |
SkiErg |
| 14:33:19 |
00:13:19 |
01:03:00 |
200m |
| 14:33:39 |
00:13:39 |
00:20:00 |
.. |
| 14:34:45 |
00:14:45 |
01:06:00 |
400m |
| 14:35:06 |
00:15:06 |
00:21:00 |
.. |
| 14:36:12 |
00:16:12 |
01:06:00 |
600m |
| 14:36:37 |
00:16:37 |
00:25:00 |
.. |
| 14:37:49 |
00:17:49 |
01:12:00 |
800m |
| 14:38:10 |
00:18:10 |
00:21:00 |
.. |
| 14:39:17 |
00:19:17 |
01:07:00 |
1000m |
| 14:41:32 |
00:21:32 |
02:15:00 |
Sled Push |
| 14:43:12 |
00:23:12 |
01:40:00 |
200m |
| 14:43:34 |
00:23:34 |
00:22:00 |
.. |
| 14:44:40 |
00:24:40 |
01:06:00 |
400m |
| 14:45:03 |
00:25:03 |
00:23:00 |
.. |
| 14:46:11 |
00:26:11 |
01:08:00 |
600m |
| 14:46:34 |
00:26:34 |
00:23:00 |
.. |
| 14:47:42 |
00:27:42 |
01:08:00 |
800m |
| 14:48:05 |
00:28:05 |
00:23:00 |
.. |
| 14:49:13 |
00:29:13 |
01:08:00 |
1000m |
| 14:53:28 |
00:33:28 |
04:15:00 |
Sled Pull |
| 14:54:44 |
00:34:44 |
01:16:00 |
200m |
| 14:55:08 |
00:35:08 |
00:24:00 |
.. |
| 14:56:20 |
00:36:20 |
01:12:00 |
400m |
| 14:56:45 |
00:36:45 |
00:25:00 |
.. |
| 14:57:54 |
00:37:54 |
01:09:00 |
600m |
| 14:58:18 |
00:38:18 |
00:24:00 |
.. |
| 14:59:28 |
00:39:28 |
01:10:00 |
800m |
| 14:59:51 |
00:39:51 |
00:23:00 |
.. |
| 15:01:02 |
00:41:02 |
01:11:00 |
1000m |
| 15:08:16 |
00:48:16 |
07:14:00 |
Burpee Broad Jumps |
| 15:09:40 |
00:49:40 |
01:24:00 |
200m |
| 15:10:04 |
00:50:04 |
00:24:00 |
.. |
| 15:11:15 |
00:51:15 |
01:11:00 |
400m |
| 15:11:39 |
00:51:39 |
00:24:00 |
.. |
| 15:12:50 |
00:52:50 |
01:11:00 |
600m |
| 15:13:15 |
00:53:15 |
00:25:00 |
.. |
| 15:14:25 |
00:54:25 |
01:10:00 |
800m |
| 15:14:50 |
00:54:50 |
00:25:00 |
.. |
| 15:16:03 |
00:56:03 |
01:13:00 |
1000m |
| 15:22:17 |
01:02:17 |
06:14:00 |
Rowing |
| 15:23:47 |
01:03:47 |
01:30:00 |
200m |
| 15:24:11 |
01:04:11 |
00:24:00 |
.. |
| 15:25:24 |
01:05:24 |
01:13:00 |
400m |
| 15:25:47 |
01:05:47 |
00:23:00 |
.. |
| 15:26:55 |
01:06:55 |
01:08:00 |
600m |
| 15:27:17 |
01:07:17 |
00:22:00 |
.. |
| 15:28:26 |
01:08:26 |
01:09:00 |
800m |
| 15:28:49 |
01:08:49 |
00:23:00 |
.. |
| 15:29:59 |
01:09:59 |
01:10:00 |
1000m |
| 15:33:13 |
01:13:13 |
03:14:00 |
Farmers Carry |
| 15:34:42 |
01:14:42 |
01:29:00 |
200m |
| 15:35:06 |
01:15:06 |
00:24:00 |
.. |
| 15:36:19 |
01:16:19 |
01:13:00 |
400m |
| 15:36:43 |
01:16:43 |
00:24:00 |
.. |
| 15:37:55 |
01:17:55 |
01:12:00 |
600m |
| 15:38:18 |
01:18:18 |
00:23:00 |
.. |
| 15:39:28 |
01:19:28 |
01:10:00 |
800m |
| 15:39:52 |
01:19:52 |
00:24:00 |
.. |
| 15:41:02 |
01:21:02 |
01:10:00 |
1000m |
| 15:46:33 |
01:26:33 |
05:31:00 |
Sandbag Lunges |
| 15:47:55 |
01:27:55 |
01:22:00 |
200m |
| 15:48:26 |
01:28:26 |
00:31:00 |
.. |
| 15:49:38 |
01:29:38 |
01:12:00 |
400m |
| 15:50:03 |
01:30:03 |
00:25:00 |
.. |
| 15:51:16 |
01:31:16 |
01:13:00 |
600m |
| 15:51:41 |
01:31:41 |
00:25:00 |
.. |
| 15:52:54 |
01:32:54 |
01:13:00 |
800m |
| 15:53:19 |
01:33:19 |
00:25:00 |
.. |
| 15:54:33 |
01:34:33 |
01:14:00 |
1000m |
| 15:59:37 |
01:39:37 |
05:04:00 |
Wall Balls |