← Back to Fem Solo Results
Running Splits
| Segment |
Time |
| Run 1 |
06:38:00 |
| Run 2 |
04:41:00 |
| Run 3 |
04:53:00 |
| Run 4 |
05:04:00 |
| Run 5 |
05:18:00 |
| Run 6 |
04:51:00 |
| Run 7 |
04:54:00 |
| Run 8 |
05:01:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:56:00 |
| Sled Push |
02:37:00 |
| Sled Pull |
04:37:00 |
| Burpee Broad Jumps |
06:30:00 |
| Rowing |
06:10:00 |
| Farmers Carry |
04:16:00 |
| Sandbag Lunges |
04:35:00 |
| Wall Balls |
08:52:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 09:26:13 |
00:02:13 |
02:13:00 |
Start - .. |
| 09:26:56 |
00:02:56 |
00:43:00 |
200m |
| 09:27:11 |
00:03:11 |
00:15:00 |
.. |
| 09:27:53 |
00:03:53 |
00:42:00 |
400m |
| 09:28:07 |
00:04:07 |
00:14:00 |
.. |
| 09:28:48 |
00:04:48 |
00:41:00 |
600m |
| 09:29:02 |
00:05:02 |
00:14:00 |
.. |
| 09:29:43 |
00:05:43 |
00:41:00 |
800m |
| 09:29:58 |
00:05:58 |
00:15:00 |
.. |
| 09:30:38 |
00:06:38 |
00:40:00 |
1000m |
| 09:35:34 |
00:11:34 |
04:56:00 |
SkiErg |
| 09:36:21 |
00:12:21 |
00:47:00 |
200m |
| 09:36:36 |
00:12:36 |
00:15:00 |
.. |
| 09:37:18 |
00:13:18 |
00:42:00 |
400m |
| 09:37:34 |
00:13:34 |
00:16:00 |
.. |
| 09:38:18 |
00:14:18 |
00:44:00 |
600m |
| 09:38:33 |
00:14:33 |
00:15:00 |
.. |
| 09:39:16 |
00:15:16 |
00:43:00 |
800m |
| 09:39:32 |
00:15:32 |
00:16:00 |
.. |
| 09:40:15 |
00:16:15 |
00:43:00 |
1000m |
| 09:42:52 |
00:18:52 |
02:37:00 |
Sled Push |
| 09:43:43 |
00:19:43 |
00:51:00 |
200m |
| 09:44:00 |
00:20:00 |
00:17:00 |
.. |
| 09:44:46 |
00:20:46 |
00:46:00 |
400m |
| 09:45:02 |
00:21:02 |
00:16:00 |
.. |
| 09:45:47 |
00:21:47 |
00:45:00 |
600m |
| 09:46:03 |
00:22:03 |
00:16:00 |
.. |
| 09:46:48 |
00:22:48 |
00:45:00 |
800m |
| 09:47:03 |
00:23:03 |
00:15:00 |
.. |
| 09:47:45 |
00:23:45 |
00:42:00 |
1000m |
| 09:52:22 |
00:28:22 |
04:37:00 |
Sled Pull |
| 09:53:17 |
00:29:17 |
00:55:00 |
200m |
| 09:53:35 |
00:29:35 |
00:18:00 |
.. |
| 09:54:21 |
00:30:21 |
00:46:00 |
400m |
| 09:54:36 |
00:30:36 |
00:15:00 |
.. |
| 09:55:21 |
00:31:21 |
00:45:00 |
600m |
| 09:55:37 |
00:31:37 |
00:16:00 |
.. |
| 09:56:24 |
00:32:24 |
00:47:00 |
800m |
| 09:56:41 |
00:32:41 |
00:17:00 |
.. |
| 09:57:26 |
00:33:26 |
00:45:00 |
1000m |
| 10:03:56 |
00:39:56 |
06:30:00 |
Burpee Broad Jumps |
| 10:05:04 |
00:41:04 |
01:08:00 |
200m |
| 10:05:22 |
00:41:22 |
00:18:00 |
.. |
| 10:06:11 |
00:42:11 |
00:49:00 |
400m |
| 10:06:28 |
00:42:28 |
00:17:00 |
.. |
| 10:07:15 |
00:43:15 |
00:47:00 |
600m |
| 10:07:31 |
00:43:31 |
00:16:00 |
.. |
| 10:08:15 |
00:44:15 |
00:44:00 |
800m |
| 10:08:31 |
00:44:31 |
00:16:00 |
.. |
| 10:09:14 |
00:45:14 |
00:43:00 |
1000m |
| 10:15:24 |
00:51:24 |
06:10:00 |
Rowing |
| 10:16:14 |
00:52:14 |
00:50:00 |
200m |
| 10:16:31 |
00:52:31 |
00:17:00 |
.. |
| 10:17:17 |
00:53:17 |
00:46:00 |
400m |
| 10:17:32 |
00:53:32 |
00:15:00 |
.. |
| 10:18:17 |
00:54:17 |
00:45:00 |
600m |
| 10:18:33 |
00:54:33 |
00:16:00 |
.. |
| 10:19:17 |
00:55:17 |
00:44:00 |
800m |
| 10:19:31 |
00:55:31 |
00:14:00 |
.. |
| 10:20:15 |
00:56:15 |
00:44:00 |
1000m |
| 10:24:31 |
01:00:31 |
04:16:00 |
Farmers Carry |
| 10:25:23 |
01:01:23 |
00:52:00 |
200m |
| 10:25:40 |
01:01:40 |
00:17:00 |
.. |
| 10:26:29 |
01:02:29 |
00:49:00 |
400m |
| 10:26:45 |
01:02:45 |
00:16:00 |
.. |
| 10:27:30 |
01:03:30 |
00:45:00 |
600m |
| 10:27:45 |
01:03:45 |
00:15:00 |
.. |
| 10:28:29 |
01:04:29 |
00:44:00 |
800m |
| 10:28:44 |
01:04:44 |
00:15:00 |
.. |
| 10:29:25 |
01:05:25 |
00:41:00 |
1000m |
| 10:34:00 |
01:10:00 |
04:35:00 |
Sandbag Lunges |
| 10:34:51 |
01:10:51 |
00:51:00 |
200m |
| 10:35:08 |
01:11:08 |
00:17:00 |
.. |
| 10:35:55 |
01:11:55 |
00:47:00 |
400m |
| 10:36:11 |
01:12:11 |
00:16:00 |
.. |
| 10:36:58 |
01:12:58 |
00:47:00 |
600m |
| 10:37:16 |
01:13:16 |
00:18:00 |
.. |
| 10:38:03 |
01:14:03 |
00:47:00 |
800m |
| 10:38:21 |
01:14:21 |
00:18:00 |
.. |
| 10:39:01 |
01:15:01 |
00:40:00 |
1000m |
| 10:47:53 |
01:23:53 |
08:52:00 |
Wall Balls |