← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:43:00 |
| Run 2 |
05:26:00 |
| Run 3 |
05:36:00 |
| Run 4 |
05:25:00 |
| Run 5 |
05:42:00 |
| Run 6 |
05:27:00 |
| Run 7 |
05:33:00 |
| Run 8 |
05:08:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:26:00 |
| Sled Push |
01:37:00 |
| Sled Pull |
02:42:00 |
| Burpee Broad Jumps |
03:53:00 |
| Rowing |
04:49:00 |
| Farmers Carry |
02:25:00 |
| Sandbag Lunges |
03:06:00 |
| Wall Balls |
03:39:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:12:46 |
00:00:46 |
00:46:00 |
Start - .. |
| 14:13:33 |
00:01:33 |
00:47:00 |
200m |
| 14:13:49 |
00:01:49 |
00:16:00 |
.. |
| 14:14:35 |
00:02:35 |
00:46:00 |
400m |
| 14:14:51 |
00:02:51 |
00:16:00 |
.. |
| 14:15:38 |
00:03:38 |
00:47:00 |
600m |
| 14:15:54 |
00:03:54 |
00:16:00 |
.. |
| 14:16:40 |
00:04:40 |
00:46:00 |
800m |
| 14:16:57 |
00:04:57 |
00:17:00 |
.. |
| 14:17:43 |
00:05:43 |
00:46:00 |
1000m |
| 14:22:09 |
00:10:09 |
04:26:00 |
SkiErg |
| 14:22:57 |
00:10:57 |
00:48:00 |
200m |
| 14:23:14 |
00:11:14 |
00:17:00 |
.. |
| 14:24:04 |
00:12:04 |
00:50:00 |
400m |
| 14:24:22 |
00:12:22 |
00:18:00 |
.. |
| 14:25:12 |
00:13:12 |
00:50:00 |
600m |
| 14:25:31 |
00:13:31 |
00:19:00 |
.. |
| 14:26:24 |
00:14:24 |
00:53:00 |
800m |
| 14:26:43 |
00:14:43 |
00:19:00 |
.. |
| 14:27:35 |
00:15:35 |
00:52:00 |
1000m |
| 14:29:12 |
00:17:12 |
01:37:00 |
Sled Push |
| 14:30:11 |
00:18:11 |
00:59:00 |
200m |
| 14:30:29 |
00:18:29 |
00:18:00 |
.. |
| 14:31:24 |
00:19:24 |
00:55:00 |
400m |
| 14:31:40 |
00:19:40 |
00:16:00 |
.. |
| 14:32:30 |
00:20:30 |
00:50:00 |
600m |
| 14:32:47 |
00:20:47 |
00:17:00 |
.. |
| 14:33:39 |
00:21:39 |
00:52:00 |
800m |
| 14:33:57 |
00:21:57 |
00:18:00 |
.. |
| 14:34:48 |
00:22:48 |
00:51:00 |
1000m |
| 14:37:30 |
00:25:30 |
02:42:00 |
Sled Pull |
| 14:38:25 |
00:26:25 |
00:55:00 |
200m |
| 14:38:42 |
00:26:42 |
00:17:00 |
.. |
| 14:39:32 |
00:27:32 |
00:50:00 |
400m |
| 14:39:49 |
00:27:49 |
00:17:00 |
.. |
| 14:40:39 |
00:28:39 |
00:50:00 |
600m |
| 14:40:56 |
00:28:56 |
00:17:00 |
.. |
| 14:41:43 |
00:29:43 |
00:47:00 |
800m |
| 14:42:02 |
00:30:02 |
00:19:00 |
.. |
| 14:42:55 |
00:30:55 |
00:53:00 |
1000m |
| 14:46:48 |
00:34:48 |
03:53:00 |
Burpee Broad Jumps |
| 14:47:45 |
00:35:45 |
00:57:00 |
200m |
| 14:48:03 |
00:36:03 |
00:18:00 |
.. |
| 14:48:55 |
00:36:55 |
00:52:00 |
400m |
| 14:49:14 |
00:37:14 |
00:19:00 |
.. |
| 14:50:08 |
00:38:08 |
00:54:00 |
600m |
| 14:50:27 |
00:38:27 |
00:19:00 |
.. |
| 14:51:19 |
00:39:19 |
00:52:00 |
800m |
| 14:51:37 |
00:39:37 |
00:18:00 |
.. |
| 14:52:30 |
00:40:30 |
00:53:00 |
1000m |
| 14:57:19 |
00:45:19 |
04:49:00 |
Rowing |
| 14:58:09 |
00:46:09 |
00:50:00 |
200m |
| 14:58:26 |
00:46:26 |
00:17:00 |
.. |
| 14:59:18 |
00:47:18 |
00:52:00 |
400m |
| 14:59:36 |
00:47:36 |
00:18:00 |
.. |
| 15:00:26 |
00:48:26 |
00:50:00 |
600m |
| 15:00:45 |
00:48:45 |
00:19:00 |
.. |
| 15:01:36 |
00:49:36 |
00:51:00 |
800m |
| 15:01:54 |
00:49:54 |
00:18:00 |
.. |
| 15:02:46 |
00:50:46 |
00:52:00 |
1000m |
| 15:05:11 |
00:53:11 |
02:25:00 |
Farmers Carry |
| 15:06:03 |
00:54:03 |
00:52:00 |
200m |
| 15:06:22 |
00:54:22 |
00:19:00 |
.. |
| 15:07:14 |
00:55:14 |
00:52:00 |
400m |
| 15:07:33 |
00:55:33 |
00:19:00 |
.. |
| 15:08:26 |
00:56:26 |
00:53:00 |
600m |
| 15:08:44 |
00:56:44 |
00:18:00 |
.. |
| 15:09:36 |
00:57:36 |
00:52:00 |
800m |
| 15:09:54 |
00:57:54 |
00:18:00 |
.. |
| 15:10:44 |
00:58:44 |
00:50:00 |
1000m |
| 15:13:50 |
01:01:50 |
03:06:00 |
Sandbag Lunges |
| 15:14:36 |
01:02:36 |
00:46:00 |
200m |
| 15:14:53 |
01:02:53 |
00:17:00 |
.. |
| 15:15:41 |
01:03:41 |
00:48:00 |
400m |
| 15:15:59 |
01:03:59 |
00:18:00 |
.. |
| 15:16:47 |
01:04:47 |
00:48:00 |
600m |
| 15:17:05 |
01:05:05 |
00:18:00 |
.. |
| 15:17:57 |
01:05:57 |
00:52:00 |
800m |
| 15:18:14 |
01:06:14 |
00:17:00 |
.. |
| 15:18:58 |
01:06:58 |
00:44:00 |
1000m |
| 15:22:37 |
01:10:37 |
03:39:00 |
Wall Balls |
| 15:23:01 |
01:11:01 |
00:24:00 |
.. |
| 15:23:06 |
01:11:06 |
00:05:00 |
.. |