← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
06:48:00 |
| Run 2 |
06:05:00 |
| Run 3 |
06:15:00 |
| Run 4 |
06:30:00 |
| Run 5 |
07:29:00 |
| Run 6 |
07:04:00 |
| Run 7 |
07:08:00 |
| Run 8 |
06:59:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:01:00 |
| Sled Push |
02:08:00 |
| Sled Pull |
03:27:00 |
| Burpee Broad Jumps |
05:15:00 |
| Rowing |
06:02:00 |
| Farmers Carry |
03:20:00 |
| Sandbag Lunges |
04:32:00 |
| Wall Balls |
05:04:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:12:46 |
00:00:46 |
00:46:00 |
Start - .. |
| 14:13:45 |
00:01:45 |
00:59:00 |
200m |
| 14:14:04 |
00:02:04 |
00:19:00 |
.. |
| 14:15:02 |
00:03:02 |
00:58:00 |
400m |
| 14:15:20 |
00:03:20 |
00:18:00 |
.. |
| 14:16:17 |
00:04:17 |
00:57:00 |
600m |
| 14:16:36 |
00:04:36 |
00:19:00 |
.. |
| 14:17:32 |
00:05:32 |
00:56:00 |
800m |
| 14:17:50 |
00:05:50 |
00:18:00 |
.. |
| 14:18:48 |
00:06:48 |
00:58:00 |
1000m |
| 14:23:49 |
00:11:49 |
05:01:00 |
SkiErg |
| 14:24:49 |
00:12:49 |
01:00:00 |
200m |
| 14:25:08 |
00:13:08 |
00:19:00 |
.. |
| 14:26:04 |
00:14:04 |
00:56:00 |
400m |
| 14:26:23 |
00:14:23 |
00:19:00 |
.. |
| 14:27:20 |
00:15:20 |
00:57:00 |
600m |
| 14:27:40 |
00:15:40 |
00:20:00 |
.. |
| 14:28:37 |
00:16:37 |
00:57:00 |
800m |
| 14:28:56 |
00:16:56 |
00:19:00 |
.. |
| 14:29:54 |
00:17:54 |
00:58:00 |
1000m |
| 14:32:02 |
00:20:02 |
02:08:00 |
Sled Push |
| 14:33:05 |
00:21:05 |
01:03:00 |
200m |
| 14:33:25 |
00:21:25 |
00:20:00 |
.. |
| 14:34:22 |
00:22:22 |
00:57:00 |
400m |
| 14:34:43 |
00:22:43 |
00:21:00 |
.. |
| 14:35:41 |
00:23:41 |
00:58:00 |
600m |
| 14:36:01 |
00:24:01 |
00:20:00 |
.. |
| 14:36:59 |
00:24:59 |
00:58:00 |
800m |
| 14:37:19 |
00:25:19 |
00:20:00 |
.. |
| 14:38:17 |
00:26:17 |
00:58:00 |
1000m |
| 14:41:44 |
00:29:44 |
03:27:00 |
Sled Pull |
| 14:42:45 |
00:30:45 |
01:01:00 |
200m |
| 14:43:05 |
00:31:05 |
00:20:00 |
.. |
| 14:44:05 |
00:32:05 |
01:00:00 |
400m |
| 14:44:26 |
00:32:26 |
00:21:00 |
.. |
| 14:45:27 |
00:33:27 |
01:01:00 |
600m |
| 14:45:48 |
00:33:48 |
00:21:00 |
.. |
| 14:46:49 |
00:34:49 |
01:01:00 |
800m |
| 14:47:10 |
00:35:10 |
00:21:00 |
.. |
| 14:48:14 |
00:36:14 |
01:04:00 |
1000m |
| 14:53:29 |
00:41:29 |
05:15:00 |
Burpee Broad Jumps |
| 14:54:39 |
00:42:39 |
01:10:00 |
200m |
| 14:55:01 |
00:43:01 |
00:22:00 |
.. |
| 14:56:11 |
00:44:11 |
01:10:00 |
400m |
| 14:56:45 |
00:44:45 |
00:34:00 |
.. |
| 14:57:55 |
00:45:55 |
01:10:00 |
600m |
| 14:58:21 |
00:46:21 |
00:26:00 |
.. |
| 14:59:28 |
00:47:28 |
01:07:00 |
800m |
| 14:59:51 |
00:47:51 |
00:23:00 |
.. |
| 15:00:58 |
00:48:58 |
01:07:00 |
1000m |
| 15:07:00 |
00:55:00 |
06:02:00 |
Rowing |
| 15:08:10 |
00:56:10 |
01:10:00 |
200m |
| 15:08:33 |
00:56:33 |
00:23:00 |
.. |
| 15:09:37 |
00:57:37 |
01:04:00 |
400m |
| 15:09:59 |
00:57:59 |
00:22:00 |
.. |
| 15:11:05 |
00:59:05 |
01:06:00 |
600m |
| 15:11:27 |
00:59:27 |
00:22:00 |
.. |
| 15:12:33 |
01:00:33 |
01:06:00 |
800m |
| 15:12:55 |
01:00:55 |
00:22:00 |
.. |
| 15:14:04 |
01:02:04 |
01:09:00 |
1000m |
| 15:17:24 |
01:05:24 |
03:20:00 |
Farmers Carry |
| 15:18:30 |
01:06:30 |
01:06:00 |
200m |
| 15:18:52 |
01:06:52 |
00:22:00 |
.. |
| 15:20:00 |
01:08:00 |
01:08:00 |
400m |
| 15:20:23 |
01:08:23 |
00:23:00 |
.. |
| 15:21:33 |
01:09:33 |
01:10:00 |
600m |
| 15:21:55 |
01:09:55 |
00:22:00 |
.. |
| 15:23:02 |
01:11:02 |
01:07:00 |
800m |
| 15:23:24 |
01:11:24 |
00:22:00 |
.. |
| 15:24:32 |
01:12:32 |
01:08:00 |
1000m |
| 15:29:04 |
01:17:04 |
04:32:00 |
Sandbag Lunges |
| 15:30:14 |
01:18:14 |
01:10:00 |
200m |
| 15:30:45 |
01:18:45 |
00:31:00 |
.. |
| 15:31:48 |
01:19:48 |
01:03:00 |
400m |
| 15:32:09 |
01:20:09 |
00:21:00 |
.. |
| 15:33:13 |
01:21:13 |
01:04:00 |
600m |
| 15:33:35 |
01:21:35 |
00:22:00 |
.. |
| 15:34:40 |
01:22:40 |
01:05:00 |
800m |
| 15:35:01 |
01:23:01 |
00:21:00 |
.. |
| 15:36:03 |
01:24:03 |
01:02:00 |
1000m |
| 15:41:07 |
01:29:07 |
05:04:00 |
Wall Balls |