← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:33:00 |
| Run 2 |
05:31:00 |
| Run 3 |
06:02:00 |
| Run 4 |
05:42:00 |
| Run 5 |
05:52:00 |
| Run 6 |
05:44:00 |
| Run 7 |
05:45:00 |
| Run 8 |
05:53:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:03:00 |
| Sled Push |
02:47:00 |
| Sled Pull |
04:46:00 |
| Burpee Broad Jumps |
04:37:00 |
| Rowing |
05:46:00 |
| Farmers Carry |
02:56:00 |
| Sandbag Lunges |
04:09:00 |
| Wall Balls |
05:11:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:04:16 |
00:00:16 |
00:16:00 |
Start - .. |
| 14:05:07 |
00:01:07 |
00:51:00 |
200m |
| 14:05:22 |
00:01:22 |
00:15:00 |
.. |
| 14:06:11 |
00:02:11 |
00:49:00 |
400m |
| 14:06:28 |
00:02:28 |
00:17:00 |
.. |
| 14:07:17 |
00:03:17 |
00:49:00 |
600m |
| 14:07:33 |
00:03:33 |
00:16:00 |
.. |
| 14:08:24 |
00:04:24 |
00:51:00 |
800m |
| 14:08:42 |
00:04:42 |
00:18:00 |
.. |
| 14:09:33 |
00:05:33 |
00:51:00 |
1000m |
| 14:14:36 |
00:10:36 |
05:03:00 |
SkiErg |
| 14:15:25 |
00:11:25 |
00:49:00 |
200m |
| 14:15:42 |
00:11:42 |
00:17:00 |
.. |
| 14:16:33 |
00:12:33 |
00:51:00 |
400m |
| 14:16:51 |
00:12:51 |
00:18:00 |
.. |
| 14:17:44 |
00:13:44 |
00:53:00 |
600m |
| 14:18:03 |
00:14:03 |
00:19:00 |
.. |
| 14:18:55 |
00:14:55 |
00:52:00 |
800m |
| 14:19:14 |
00:15:14 |
00:19:00 |
.. |
| 14:20:07 |
00:16:07 |
00:53:00 |
1000m |
| 14:22:54 |
00:18:54 |
02:47:00 |
Sled Push |
| 14:23:52 |
00:19:52 |
00:58:00 |
200m |
| 14:24:10 |
00:20:10 |
00:18:00 |
.. |
| 14:25:09 |
00:21:09 |
00:59:00 |
400m |
| 14:25:29 |
00:21:29 |
00:20:00 |
.. |
| 14:26:26 |
00:22:26 |
00:57:00 |
600m |
| 14:26:45 |
00:22:45 |
00:19:00 |
.. |
| 14:27:41 |
00:23:41 |
00:56:00 |
800m |
| 14:28:01 |
00:24:01 |
00:20:00 |
.. |
| 14:28:56 |
00:24:56 |
00:55:00 |
1000m |
| 14:33:42 |
00:29:42 |
04:46:00 |
Sled Pull |
| 14:34:36 |
00:30:36 |
00:54:00 |
200m |
| 14:34:53 |
00:30:53 |
00:17:00 |
.. |
| 14:35:46 |
00:31:46 |
00:53:00 |
400m |
| 14:36:05 |
00:32:05 |
00:19:00 |
.. |
| 14:37:00 |
00:33:00 |
00:55:00 |
600m |
| 14:37:18 |
00:33:18 |
00:18:00 |
.. |
| 14:38:11 |
00:34:11 |
00:53:00 |
800m |
| 14:38:29 |
00:34:29 |
00:18:00 |
.. |
| 14:39:24 |
00:35:24 |
00:55:00 |
1000m |
| 14:44:01 |
00:40:01 |
04:37:00 |
Burpee Broad Jumps |
| 14:44:57 |
00:40:57 |
00:56:00 |
200m |
| 14:45:16 |
00:41:16 |
00:19:00 |
.. |
| 14:46:11 |
00:42:11 |
00:55:00 |
400m |
| 14:46:30 |
00:42:30 |
00:19:00 |
.. |
| 14:47:26 |
00:43:26 |
00:56:00 |
600m |
| 14:47:45 |
00:43:45 |
00:19:00 |
.. |
| 14:48:40 |
00:44:40 |
00:55:00 |
800m |
| 14:48:59 |
00:44:59 |
00:19:00 |
.. |
| 14:49:53 |
00:45:53 |
00:54:00 |
1000m |
| 14:55:39 |
00:51:39 |
05:46:00 |
Rowing |
| 14:56:33 |
00:52:33 |
00:54:00 |
200m |
| 14:56:51 |
00:52:51 |
00:18:00 |
.. |
| 14:57:45 |
00:53:45 |
00:54:00 |
400m |
| 14:58:04 |
00:54:04 |
00:19:00 |
.. |
| 14:58:58 |
00:54:58 |
00:54:00 |
600m |
| 14:59:16 |
00:55:16 |
00:18:00 |
.. |
| 15:00:11 |
00:56:11 |
00:55:00 |
800m |
| 15:00:29 |
00:56:29 |
00:18:00 |
.. |
| 15:01:23 |
00:57:23 |
00:54:00 |
1000m |
| 15:04:19 |
01:00:19 |
02:56:00 |
Farmers Carry |
| 15:05:11 |
01:01:11 |
00:52:00 |
200m |
| 15:05:29 |
01:01:29 |
00:18:00 |
.. |
| 15:06:22 |
01:02:22 |
00:53:00 |
400m |
| 15:06:41 |
01:02:41 |
00:19:00 |
.. |
| 15:07:35 |
01:03:35 |
00:54:00 |
600m |
| 15:07:54 |
01:03:54 |
00:19:00 |
.. |
| 15:08:52 |
01:04:52 |
00:58:00 |
800m |
| 15:09:11 |
01:05:11 |
00:19:00 |
.. |
| 15:10:04 |
01:06:04 |
00:53:00 |
1000m |
| 15:14:13 |
01:10:13 |
04:09:00 |
Sandbag Lunges |
| 15:15:02 |
01:11:02 |
00:49:00 |
200m |
| 15:15:20 |
01:11:20 |
00:18:00 |
.. |
| 15:16:13 |
01:12:13 |
00:53:00 |
400m |
| 15:16:33 |
01:12:33 |
00:20:00 |
.. |
| 15:17:34 |
01:13:34 |
01:01:00 |
600m |
| 15:17:55 |
01:13:55 |
00:21:00 |
.. |
| 15:18:54 |
01:14:54 |
00:59:00 |
800m |
| 15:19:12 |
01:15:12 |
00:18:00 |
.. |
| 15:20:06 |
01:16:06 |
00:54:00 |
1000m |
| 15:25:17 |
01:21:17 |
05:11:00 |
Wall Balls |