← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:43:00 |
| Run 2 |
05:02:00 |
| Run 3 |
05:28:00 |
| Run 4 |
05:54:00 |
| Run 5 |
05:51:00 |
| Run 6 |
05:42:00 |
| Run 7 |
05:51:00 |
| Run 8 |
05:50:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:04:00 |
| Sled Push |
02:01:00 |
| Sled Pull |
03:39:00 |
| Burpee Broad Jumps |
03:58:00 |
| Rowing |
05:36:00 |
| Farmers Carry |
02:45:00 |
| Sandbag Lunges |
03:37:00 |
| Wall Balls |
04:16:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 13:56:43 |
00:00:43 |
00:43:00 |
Start - .. |
| 13:57:30 |
00:01:30 |
00:47:00 |
200m |
| 13:57:45 |
00:01:45 |
00:15:00 |
.. |
| 13:58:32 |
00:02:32 |
00:47:00 |
400m |
| 13:58:48 |
00:02:48 |
00:16:00 |
.. |
| 13:59:36 |
00:03:36 |
00:48:00 |
600m |
| 13:59:52 |
00:03:52 |
00:16:00 |
.. |
| 14:00:41 |
00:04:41 |
00:49:00 |
800m |
| 14:00:56 |
00:04:56 |
00:15:00 |
.. |
| 14:01:43 |
00:05:43 |
00:47:00 |
1000m |
| 14:06:47 |
00:10:47 |
05:04:00 |
SkiErg |
| 14:07:35 |
00:11:35 |
00:48:00 |
200m |
| 14:07:51 |
00:11:51 |
00:16:00 |
.. |
| 14:08:35 |
00:12:35 |
00:44:00 |
400m |
| 14:08:51 |
00:12:51 |
00:16:00 |
.. |
| 14:09:38 |
00:13:38 |
00:47:00 |
600m |
| 14:09:54 |
00:13:54 |
00:16:00 |
.. |
| 14:10:43 |
00:14:43 |
00:49:00 |
800m |
| 14:11:00 |
00:15:00 |
00:17:00 |
.. |
| 14:11:49 |
00:15:49 |
00:49:00 |
1000m |
| 14:13:50 |
00:17:50 |
02:01:00 |
Sled Push |
| 14:14:40 |
00:18:40 |
00:50:00 |
200m |
| 14:14:58 |
00:18:58 |
00:18:00 |
.. |
| 14:15:49 |
00:19:49 |
00:51:00 |
400m |
| 14:16:06 |
00:20:06 |
00:17:00 |
.. |
| 14:16:57 |
00:20:57 |
00:51:00 |
600m |
| 14:17:15 |
00:21:15 |
00:18:00 |
.. |
| 14:18:07 |
00:22:07 |
00:52:00 |
800m |
| 14:18:26 |
00:22:26 |
00:19:00 |
.. |
| 14:19:18 |
00:23:18 |
00:52:00 |
1000m |
| 14:22:57 |
00:26:57 |
03:39:00 |
Sled Pull |
| 14:23:52 |
00:27:52 |
00:55:00 |
200m |
| 14:24:24 |
00:28:24 |
00:32:00 |
.. |
| 14:25:16 |
00:29:16 |
00:52:00 |
400m |
| 14:25:34 |
00:29:34 |
00:18:00 |
.. |
| 14:26:27 |
00:30:27 |
00:53:00 |
600m |
| 14:26:45 |
00:30:45 |
00:18:00 |
.. |
| 14:27:38 |
00:31:38 |
00:53:00 |
800m |
| 14:27:57 |
00:31:57 |
00:19:00 |
.. |
| 14:28:51 |
00:32:51 |
00:54:00 |
1000m |
| 14:32:49 |
00:36:49 |
03:58:00 |
Burpee Broad Jumps |
| 14:33:47 |
00:37:47 |
00:58:00 |
200m |
| 14:34:06 |
00:38:06 |
00:19:00 |
.. |
| 14:35:00 |
00:39:00 |
00:54:00 |
400m |
| 14:35:18 |
00:39:18 |
00:18:00 |
.. |
| 14:36:13 |
00:40:13 |
00:55:00 |
600m |
| 14:36:32 |
00:40:32 |
00:19:00 |
.. |
| 14:37:25 |
00:41:25 |
00:53:00 |
800m |
| 14:37:46 |
00:41:46 |
00:21:00 |
.. |
| 14:38:40 |
00:42:40 |
00:54:00 |
1000m |
| 14:44:16 |
00:48:16 |
05:36:00 |
Rowing |
| 14:45:08 |
00:49:08 |
00:52:00 |
200m |
| 14:45:27 |
00:49:27 |
00:19:00 |
.. |
| 14:46:19 |
00:50:19 |
00:52:00 |
400m |
| 14:46:38 |
00:50:38 |
00:19:00 |
.. |
| 14:47:31 |
00:51:31 |
00:53:00 |
600m |
| 14:47:50 |
00:51:50 |
00:19:00 |
.. |
| 14:48:43 |
00:52:43 |
00:53:00 |
800m |
| 14:49:02 |
00:53:02 |
00:19:00 |
.. |
| 14:49:58 |
00:53:58 |
00:56:00 |
1000m |
| 14:52:43 |
00:56:43 |
02:45:00 |
Farmers Carry |
| 14:53:40 |
00:57:40 |
00:57:00 |
200m |
| 14:53:59 |
00:57:59 |
00:19:00 |
.. |
| 14:54:54 |
00:58:54 |
00:55:00 |
400m |
| 14:55:12 |
00:59:12 |
00:18:00 |
.. |
| 14:56:08 |
01:00:08 |
00:56:00 |
600m |
| 14:56:27 |
01:00:27 |
00:19:00 |
.. |
| 14:57:21 |
01:01:21 |
00:54:00 |
800m |
| 14:57:40 |
01:01:40 |
00:19:00 |
.. |
| 14:58:34 |
01:02:34 |
00:54:00 |
1000m |
| 15:02:11 |
01:06:11 |
03:37:00 |
Sandbag Lunges |
| 15:03:07 |
01:07:07 |
00:56:00 |
200m |
| 15:03:25 |
01:07:25 |
00:18:00 |
.. |
| 15:04:18 |
01:08:18 |
00:53:00 |
400m |
| 15:04:38 |
01:08:38 |
00:20:00 |
.. |
| 15:05:33 |
01:09:33 |
00:55:00 |
600m |
| 15:05:52 |
01:09:52 |
00:19:00 |
.. |
| 15:06:46 |
01:10:46 |
00:54:00 |
800m |
| 15:07:05 |
01:11:05 |
00:19:00 |
.. |
| 15:08:01 |
01:12:01 |
00:56:00 |
1000m |
| 15:12:17 |
01:16:17 |
04:16:00 |
Wall Balls |