← Back to Fem Solo Results
Running Splits
| Segment |
Time |
| Run 1 |
07:36:00 |
| Run 2 |
08:45:00 |
| Run 3 |
10:45:00 |
| Run 4 |
11:08:00 |
| Run 5 |
10:25:00 |
| Run 6 |
10:37:00 |
| Run 7 |
11:13:00 |
| Run 8 |
12:09:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:59:00 |
| Sled Push |
03:55:00 |
| Sled Pull |
05:12:00 |
| Burpee Broad Jumps |
12:18:00 |
| Rowing |
06:35:00 |
| Farmers Carry |
05:35:00 |
| Sandbag Lunges |
10:30:00 |
| Wall Balls |
17:29:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 09:16:18 |
00:00:18 |
00:18:00 |
Start - .. |
| 09:17:22 |
00:01:22 |
01:04:00 |
200m |
| 09:17:43 |
00:01:43 |
00:21:00 |
.. |
| 09:18:52 |
00:02:52 |
01:09:00 |
400m |
| 09:19:15 |
00:03:15 |
00:23:00 |
.. |
| 09:20:28 |
00:04:28 |
01:13:00 |
600m |
| 09:20:52 |
00:04:52 |
00:24:00 |
.. |
| 09:22:05 |
00:06:05 |
01:13:00 |
800m |
| 09:22:28 |
00:06:28 |
00:23:00 |
.. |
| 09:23:36 |
00:07:36 |
01:08:00 |
1000m |
| 09:29:35 |
00:13:35 |
05:59:00 |
SkiErg |
| 09:30:59 |
00:14:59 |
01:24:00 |
200m |
| 09:31:22 |
00:15:22 |
00:23:00 |
.. |
| 09:32:53 |
00:16:53 |
01:31:00 |
400m |
| 09:33:22 |
00:17:22 |
00:29:00 |
.. |
| 09:34:35 |
00:18:35 |
01:13:00 |
600m |
| 09:35:06 |
00:19:06 |
00:31:00 |
.. |
| 09:36:41 |
00:20:41 |
01:35:00 |
800m |
| 09:37:05 |
00:21:05 |
00:24:00 |
.. |
| 09:38:20 |
00:22:20 |
01:15:00 |
1000m |
| 09:42:15 |
00:26:15 |
03:55:00 |
Sled Push |
| 09:44:46 |
00:28:46 |
02:31:00 |
200m |
| 09:45:10 |
00:29:10 |
00:24:00 |
.. |
| 09:47:06 |
00:31:06 |
01:56:00 |
400m |
| 09:47:40 |
00:31:40 |
00:34:00 |
.. |
| 09:49:00 |
00:33:00 |
01:20:00 |
600m |
| 09:49:26 |
00:33:26 |
00:26:00 |
.. |
| 09:50:48 |
00:34:48 |
01:22:00 |
800m |
| 09:51:12 |
00:35:12 |
00:24:00 |
.. |
| 09:53:00 |
00:37:00 |
01:48:00 |
1000m |
| 09:58:12 |
00:42:12 |
05:12:00 |
Sled Pull |
| 10:00:40 |
00:44:40 |
02:28:00 |
200m |
| 10:01:18 |
00:45:18 |
00:38:00 |
.. |
| 10:02:48 |
00:46:48 |
01:30:00 |
400m |
| 10:03:14 |
00:47:14 |
00:26:00 |
.. |
| 10:04:43 |
00:48:43 |
01:29:00 |
600m |
| 10:05:12 |
00:49:12 |
00:29:00 |
.. |
| 10:06:50 |
00:50:50 |
01:38:00 |
800m |
| 10:07:27 |
00:51:27 |
00:37:00 |
.. |
| 10:09:20 |
00:53:20 |
01:53:00 |
1000m |
| 10:21:38 |
01:05:38 |
12:18:00 |
Burpee Broad Jumps |
| 10:23:37 |
01:07:37 |
01:59:00 |
200m |
| 10:24:13 |
01:08:13 |
00:36:00 |
.. |
| 10:25:36 |
01:09:36 |
01:23:00 |
400m |
| 10:26:07 |
01:10:07 |
00:31:00 |
.. |
| 10:28:28 |
01:12:28 |
02:21:00 |
600m |
| 10:29:02 |
01:13:02 |
00:34:00 |
.. |
| 10:30:23 |
01:14:23 |
01:21:00 |
800m |
| 10:30:48 |
01:14:48 |
00:25:00 |
.. |
| 10:32:03 |
01:16:03 |
01:15:00 |
1000m |
| 10:38:38 |
01:22:38 |
06:35:00 |
Rowing |
| 10:40:37 |
01:24:37 |
01:59:00 |
200m |
| 10:41:10 |
01:25:10 |
00:33:00 |
.. |
| 10:42:30 |
01:26:30 |
01:20:00 |
400m |
| 10:43:11 |
01:27:11 |
00:41:00 |
.. |
| 10:45:20 |
01:29:20 |
02:09:00 |
600m |
| 10:45:50 |
01:29:50 |
00:30:00 |
.. |
| 10:47:04 |
01:31:04 |
01:14:00 |
800m |
| 10:47:39 |
01:31:39 |
00:35:00 |
.. |
| 10:49:15 |
01:33:15 |
01:36:00 |
1000m |
| 10:54:50 |
01:38:50 |
05:35:00 |
Farmers Carry |
| 10:57:12 |
01:41:12 |
02:22:00 |
200m |
| 10:57:50 |
01:41:50 |
00:38:00 |
.. |
| 10:59:19 |
01:43:19 |
01:29:00 |
400m |
| 10:59:54 |
01:43:54 |
00:35:00 |
.. |
| 11:01:40 |
01:45:40 |
01:46:00 |
600m |
| 11:02:18 |
01:46:18 |
00:38:00 |
.. |
| 11:03:49 |
01:47:49 |
01:31:00 |
800m |
| 11:04:18 |
01:48:18 |
00:29:00 |
.. |
| 11:06:03 |
01:50:03 |
01:45:00 |
1000m |
| 11:16:33 |
02:00:33 |
10:30:00 |
Sandbag Lunges |
| 11:19:15 |
02:03:15 |
02:42:00 |
200m |
| 11:19:52 |
02:03:52 |
00:37:00 |
.. |
| 11:21:51 |
02:05:51 |
01:59:00 |
400m |
| 11:22:28 |
02:06:28 |
00:37:00 |
.. |
| 11:24:07 |
02:08:07 |
01:39:00 |
600m |
| 11:24:33 |
02:08:33 |
00:26:00 |
.. |
| 11:26:38 |
02:10:38 |
02:05:00 |
800m |
| 11:27:13 |
02:11:13 |
00:35:00 |
.. |
| 11:28:42 |
02:12:42 |
01:29:00 |
1000m |
| 11:46:11 |
02:30:11 |
17:29:00 |
Wall Balls |