← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:52:00 |
| Run 2 |
05:26:00 |
| Run 3 |
05:32:00 |
| Run 4 |
05:33:00 |
| Run 5 |
05:52:00 |
| Run 6 |
05:30:00 |
| Run 7 |
05:24:00 |
| Run 8 |
05:28:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:52:00 |
| Sled Push |
01:55:00 |
| Sled Pull |
02:34:00 |
| Burpee Broad Jumps |
03:14:00 |
| Rowing |
05:28:00 |
| Farmers Carry |
02:29:00 |
| Sandbag Lunges |
03:37:00 |
| Wall Balls |
03:57:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 13:56:42 |
00:00:42 |
00:42:00 |
Start - .. |
| 13:57:29 |
00:01:29 |
00:47:00 |
200m |
| 13:57:46 |
00:01:46 |
00:17:00 |
.. |
| 13:58:34 |
00:02:34 |
00:48:00 |
400m |
| 13:58:52 |
00:02:52 |
00:18:00 |
.. |
| 13:59:42 |
00:03:42 |
00:50:00 |
600m |
| 13:59:58 |
00:03:58 |
00:16:00 |
.. |
| 14:00:48 |
00:04:48 |
00:50:00 |
800m |
| 14:01:04 |
00:05:04 |
00:16:00 |
.. |
| 14:01:52 |
00:05:52 |
00:48:00 |
1000m |
| 14:06:44 |
00:10:44 |
04:52:00 |
SkiErg |
| 14:07:36 |
00:11:36 |
00:52:00 |
200m |
| 14:07:53 |
00:11:53 |
00:17:00 |
.. |
| 14:08:43 |
00:12:43 |
00:50:00 |
400m |
| 14:09:00 |
00:13:00 |
00:17:00 |
.. |
| 14:09:51 |
00:13:51 |
00:51:00 |
600m |
| 14:10:09 |
00:14:09 |
00:18:00 |
.. |
| 14:10:59 |
00:14:59 |
00:50:00 |
800m |
| 14:11:17 |
00:15:17 |
00:18:00 |
.. |
| 14:12:10 |
00:16:10 |
00:53:00 |
1000m |
| 14:14:05 |
00:18:05 |
01:55:00 |
Sled Push |
| 14:14:58 |
00:18:58 |
00:53:00 |
200m |
| 14:15:16 |
00:19:16 |
00:18:00 |
.. |
| 14:16:10 |
00:20:10 |
00:54:00 |
400m |
| 14:16:28 |
00:20:28 |
00:18:00 |
.. |
| 14:17:18 |
00:21:18 |
00:50:00 |
600m |
| 14:17:36 |
00:21:36 |
00:18:00 |
.. |
| 14:18:29 |
00:22:29 |
00:53:00 |
800m |
| 14:18:46 |
00:22:46 |
00:17:00 |
.. |
| 14:19:37 |
00:23:37 |
00:51:00 |
1000m |
| 14:22:11 |
00:26:11 |
02:34:00 |
Sled Pull |
| 14:23:03 |
00:27:03 |
00:52:00 |
200m |
| 14:23:21 |
00:27:21 |
00:18:00 |
.. |
| 14:24:12 |
00:28:12 |
00:51:00 |
400m |
| 14:24:30 |
00:28:30 |
00:18:00 |
.. |
| 14:25:21 |
00:29:21 |
00:51:00 |
600m |
| 14:25:39 |
00:29:39 |
00:18:00 |
.. |
| 14:26:34 |
00:30:34 |
00:55:00 |
800m |
| 14:26:52 |
00:30:52 |
00:18:00 |
.. |
| 14:27:44 |
00:31:44 |
00:52:00 |
1000m |
| 14:30:58 |
00:34:58 |
03:14:00 |
Burpee Broad Jumps |
| 14:31:56 |
00:35:56 |
00:58:00 |
200m |
| 14:32:21 |
00:36:21 |
00:25:00 |
.. |
| 14:33:16 |
00:37:16 |
00:55:00 |
400m |
| 14:33:34 |
00:37:34 |
00:18:00 |
.. |
| 14:34:27 |
00:38:27 |
00:53:00 |
600m |
| 14:34:45 |
00:38:45 |
00:18:00 |
.. |
| 14:35:38 |
00:39:38 |
00:53:00 |
800m |
| 14:35:56 |
00:39:56 |
00:18:00 |
.. |
| 14:36:50 |
00:40:50 |
00:54:00 |
1000m |
| 14:42:18 |
00:46:18 |
05:28:00 |
Rowing |
| 14:43:09 |
00:47:09 |
00:51:00 |
200m |
| 14:43:27 |
00:47:27 |
00:18:00 |
.. |
| 14:44:18 |
00:48:18 |
00:51:00 |
400m |
| 14:44:36 |
00:48:36 |
00:18:00 |
.. |
| 14:45:29 |
00:49:29 |
00:53:00 |
600m |
| 14:45:46 |
00:49:46 |
00:17:00 |
.. |
| 14:46:38 |
00:50:38 |
00:52:00 |
800m |
| 14:46:56 |
00:50:56 |
00:18:00 |
.. |
| 14:47:48 |
00:51:48 |
00:52:00 |
1000m |
| 14:50:17 |
00:54:17 |
02:29:00 |
Farmers Carry |
| 14:51:08 |
00:55:08 |
00:51:00 |
200m |
| 14:51:27 |
00:55:27 |
00:19:00 |
.. |
| 14:52:17 |
00:56:17 |
00:50:00 |
400m |
| 14:52:35 |
00:56:35 |
00:18:00 |
.. |
| 14:53:25 |
00:57:25 |
00:50:00 |
600m |
| 14:53:43 |
00:57:43 |
00:18:00 |
.. |
| 14:54:35 |
00:58:35 |
00:52:00 |
800m |
| 14:54:52 |
00:58:52 |
00:17:00 |
.. |
| 14:55:41 |
00:59:41 |
00:49:00 |
1000m |
| 14:59:18 |
01:03:18 |
03:37:00 |
Sandbag Lunges |
| 15:00:10 |
01:04:10 |
00:52:00 |
200m |
| 15:00:27 |
01:04:27 |
00:17:00 |
.. |
| 15:01:17 |
01:05:17 |
00:50:00 |
400m |
| 15:01:36 |
01:05:36 |
00:19:00 |
.. |
| 15:02:29 |
01:06:29 |
00:53:00 |
600m |
| 15:02:47 |
01:06:47 |
00:18:00 |
.. |
| 15:03:38 |
01:07:38 |
00:51:00 |
800m |
| 15:03:55 |
01:07:55 |
00:17:00 |
.. |
| 15:04:46 |
01:08:46 |
00:51:00 |
1000m |
| 15:08:43 |
01:12:43 |
03:57:00 |
Wall Balls |