← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:41:00 |
| Run 2 |
06:06:00 |
| Run 3 |
05:29:00 |
| Run 4 |
06:23:00 |
| Run 5 |
06:29:00 |
| Run 6 |
06:52:00 |
| Run 7 |
06:38:00 |
| Run 8 |
05:21:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:00:00 |
| Sled Push |
02:14:00 |
| Sled Pull |
03:44:00 |
| Burpee Broad Jumps |
03:57:00 |
| Rowing |
05:31:00 |
| Farmers Carry |
03:21:00 |
| Sandbag Lunges |
04:14:00 |
| Wall Balls |
04:24:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 13:56:43 |
00:00:43 |
00:43:00 |
Start - .. |
| 13:57:30 |
00:01:30 |
00:47:00 |
200m |
| 13:57:45 |
00:01:45 |
00:15:00 |
.. |
| 13:58:33 |
00:02:33 |
00:48:00 |
400m |
| 13:58:48 |
00:02:48 |
00:15:00 |
.. |
| 13:59:36 |
00:03:36 |
00:48:00 |
600m |
| 13:59:52 |
00:03:52 |
00:16:00 |
.. |
| 14:00:38 |
00:04:38 |
00:46:00 |
800m |
| 14:00:53 |
00:04:53 |
00:15:00 |
.. |
| 14:01:41 |
00:05:41 |
00:48:00 |
1000m |
| 14:06:41 |
00:10:41 |
05:00:00 |
SkiErg |
| 14:07:25 |
00:11:25 |
00:44:00 |
200m |
| 14:07:39 |
00:11:39 |
00:14:00 |
.. |
| 14:08:26 |
00:12:26 |
00:47:00 |
400m |
| 14:08:42 |
00:12:42 |
00:16:00 |
.. |
| 14:09:30 |
00:13:30 |
00:48:00 |
600m |
| 14:09:47 |
00:13:47 |
00:17:00 |
.. |
| 14:10:37 |
00:14:37 |
00:50:00 |
800m |
| 14:10:53 |
00:14:53 |
00:16:00 |
.. |
| 14:11:41 |
00:15:41 |
00:48:00 |
1000m |
| 14:11:58 |
00:15:58 |
00:17:00 |
.. |
| 14:12:47 |
00:16:47 |
00:49:00 |
.. |
| 14:15:01 |
00:19:01 |
02:14:00 |
Sled Push |
| 14:15:52 |
00:19:52 |
00:51:00 |
200m |
| 14:16:08 |
00:20:08 |
00:16:00 |
.. |
| 14:16:59 |
00:20:59 |
00:51:00 |
400m |
| 14:17:16 |
00:21:16 |
00:17:00 |
.. |
| 14:18:09 |
00:22:09 |
00:53:00 |
600m |
| 14:18:27 |
00:22:27 |
00:18:00 |
.. |
| 14:19:19 |
00:23:19 |
00:52:00 |
800m |
| 14:19:38 |
00:23:38 |
00:19:00 |
.. |
| 14:20:30 |
00:24:30 |
00:52:00 |
1000m |
| 14:24:14 |
00:28:14 |
03:44:00 |
Sled Pull |
| 14:25:04 |
00:29:04 |
00:50:00 |
200m |
| 14:25:21 |
00:29:21 |
00:17:00 |
.. |
| 14:26:09 |
00:30:09 |
00:48:00 |
400m |
| 14:26:26 |
00:30:26 |
00:17:00 |
.. |
| 14:27:15 |
00:31:15 |
00:49:00 |
600m |
| 14:27:32 |
00:31:32 |
00:17:00 |
.. |
| 14:28:23 |
00:32:23 |
00:51:00 |
800m |
| 14:28:41 |
00:32:41 |
00:18:00 |
.. |
| 14:29:31 |
00:33:31 |
00:50:00 |
1000m |
| 14:29:48 |
00:33:48 |
00:17:00 |
.. |
| 14:30:37 |
00:34:37 |
00:49:00 |
.. |
| 14:34:34 |
00:38:34 |
03:57:00 |
Burpee Broad Jumps |
| 14:35:24 |
00:39:24 |
00:50:00 |
200m |
| 14:35:42 |
00:39:42 |
00:18:00 |
.. |
| 14:36:30 |
00:40:30 |
00:48:00 |
400m |
| 14:36:47 |
00:40:47 |
00:17:00 |
.. |
| 14:37:38 |
00:41:38 |
00:51:00 |
600m |
| 14:37:55 |
00:41:55 |
00:17:00 |
.. |
| 14:38:46 |
00:42:46 |
00:51:00 |
800m |
| 14:39:05 |
00:43:05 |
00:19:00 |
.. |
| 14:39:57 |
00:43:57 |
00:52:00 |
1000m |
| 14:40:14 |
00:44:14 |
00:17:00 |
.. |
| 14:41:03 |
00:45:03 |
00:49:00 |
.. |
| 14:46:34 |
00:50:34 |
05:31:00 |
Rowing |
| 14:47:27 |
00:51:27 |
00:53:00 |
200m |
| 14:47:45 |
00:51:45 |
00:18:00 |
.. |
| 14:48:39 |
00:52:39 |
00:54:00 |
400m |
| 14:48:57 |
00:52:57 |
00:18:00 |
.. |
| 14:49:52 |
00:53:52 |
00:55:00 |
600m |
| 14:50:10 |
00:54:10 |
00:18:00 |
.. |
| 14:51:04 |
00:55:04 |
00:54:00 |
800m |
| 14:51:22 |
00:55:22 |
00:18:00 |
.. |
| 14:52:15 |
00:56:15 |
00:53:00 |
1000m |
| 14:52:33 |
00:56:33 |
00:18:00 |
.. |
| 14:53:26 |
00:57:26 |
00:53:00 |
.. |
| 14:56:47 |
01:00:47 |
03:21:00 |
Farmers Carry |
| 14:57:39 |
01:01:39 |
00:52:00 |
200m |
| 14:57:57 |
01:01:57 |
00:18:00 |
.. |
| 14:58:48 |
01:02:48 |
00:51:00 |
400m |
| 14:59:05 |
01:03:05 |
00:17:00 |
.. |
| 14:59:58 |
01:03:58 |
00:53:00 |
600m |
| 15:00:16 |
01:04:16 |
00:18:00 |
.. |
| 15:01:07 |
01:05:07 |
00:51:00 |
800m |
| 15:01:25 |
01:05:25 |
00:18:00 |
.. |
| 15:02:16 |
01:06:16 |
00:51:00 |
1000m |
| 15:02:35 |
01:06:35 |
00:19:00 |
.. |
| 15:03:25 |
01:07:25 |
00:50:00 |
.. |
| 15:07:39 |
01:11:39 |
04:14:00 |
Sandbag Lunges |
| 15:08:30 |
01:12:30 |
00:51:00 |
200m |
| 15:08:46 |
01:12:46 |
00:16:00 |
.. |
| 15:09:36 |
01:13:36 |
00:50:00 |
400m |
| 15:09:52 |
01:13:52 |
00:16:00 |
.. |
| 15:10:40 |
01:14:40 |
00:48:00 |
600m |
| 15:10:58 |
01:14:58 |
00:18:00 |
.. |
| 15:11:50 |
01:15:50 |
00:52:00 |
800m |
| 15:12:07 |
01:16:07 |
00:17:00 |
.. |
| 15:13:00 |
01:17:00 |
00:53:00 |
1000m |
| 15:17:24 |
01:21:24 |
04:24:00 |
Wall Balls |