← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
06:06:00 |
| Run 2 |
05:33:00 |
| Run 3 |
05:27:00 |
| Run 4 |
05:39:00 |
| Run 5 |
05:34:00 |
| Run 6 |
05:27:00 |
| Run 7 |
05:51:00 |
| Run 8 |
05:47:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:55:00 |
| Sled Push |
02:13:00 |
| Sled Pull |
03:58:00 |
| Burpee Broad Jumps |
04:24:00 |
| Rowing |
05:23:00 |
| Farmers Carry |
02:48:00 |
| Sandbag Lunges |
04:13:00 |
| Wall Balls |
04:25:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 13:56:44 |
00:00:44 |
00:44:00 |
Start - .. |
| 13:57:34 |
00:01:34 |
00:50:00 |
200m |
| 13:57:51 |
00:01:51 |
00:17:00 |
.. |
| 13:58:42 |
00:02:42 |
00:51:00 |
400m |
| 13:59:00 |
00:03:00 |
00:18:00 |
.. |
| 13:59:50 |
00:03:50 |
00:50:00 |
600m |
| 14:00:08 |
00:04:08 |
00:18:00 |
.. |
| 14:00:58 |
00:04:58 |
00:50:00 |
800m |
| 14:01:16 |
00:05:16 |
00:18:00 |
.. |
| 14:02:06 |
00:06:06 |
00:50:00 |
1000m |
| 14:07:01 |
00:11:01 |
04:55:00 |
SkiErg |
| 14:07:52 |
00:11:52 |
00:51:00 |
200m |
| 14:08:09 |
00:12:09 |
00:17:00 |
.. |
| 14:09:02 |
00:13:02 |
00:53:00 |
400m |
| 14:09:21 |
00:13:21 |
00:19:00 |
.. |
| 14:10:15 |
00:14:15 |
00:54:00 |
600m |
| 14:10:33 |
00:14:33 |
00:18:00 |
.. |
| 14:11:25 |
00:15:25 |
00:52:00 |
800m |
| 14:11:43 |
00:15:43 |
00:18:00 |
.. |
| 14:12:34 |
00:16:34 |
00:51:00 |
1000m |
| 14:14:47 |
00:18:47 |
02:13:00 |
Sled Push |
| 14:15:38 |
00:19:38 |
00:51:00 |
200m |
| 14:15:56 |
00:19:56 |
00:18:00 |
.. |
| 14:16:47 |
00:20:47 |
00:51:00 |
400m |
| 14:17:04 |
00:21:04 |
00:17:00 |
.. |
| 14:17:56 |
00:21:56 |
00:52:00 |
600m |
| 14:18:14 |
00:22:14 |
00:18:00 |
.. |
| 14:19:04 |
00:23:04 |
00:50:00 |
800m |
| 14:19:22 |
00:23:22 |
00:18:00 |
.. |
| 14:20:14 |
00:24:14 |
00:52:00 |
1000m |
| 14:24:12 |
00:28:12 |
03:58:00 |
Sled Pull |
| 14:25:06 |
00:29:06 |
00:54:00 |
200m |
| 14:25:25 |
00:29:25 |
00:19:00 |
.. |
| 14:26:17 |
00:30:17 |
00:52:00 |
400m |
| 14:26:36 |
00:30:36 |
00:19:00 |
.. |
| 14:27:29 |
00:31:29 |
00:53:00 |
600m |
| 14:27:47 |
00:31:47 |
00:18:00 |
.. |
| 14:28:40 |
00:32:40 |
00:53:00 |
800m |
| 14:28:58 |
00:32:58 |
00:18:00 |
.. |
| 14:29:51 |
00:33:51 |
00:53:00 |
1000m |
| 14:34:15 |
00:38:15 |
04:24:00 |
Burpee Broad Jumps |
| 14:35:07 |
00:39:07 |
00:52:00 |
200m |
| 14:35:25 |
00:39:25 |
00:18:00 |
.. |
| 14:36:18 |
00:40:18 |
00:53:00 |
400m |
| 14:36:37 |
00:40:37 |
00:19:00 |
.. |
| 14:37:29 |
00:41:29 |
00:52:00 |
600m |
| 14:37:48 |
00:41:48 |
00:19:00 |
.. |
| 14:38:39 |
00:42:39 |
00:51:00 |
800m |
| 14:38:57 |
00:42:57 |
00:18:00 |
.. |
| 14:39:49 |
00:43:49 |
00:52:00 |
1000m |
| 14:45:12 |
00:49:12 |
05:23:00 |
Rowing |
| 14:46:03 |
00:50:03 |
00:51:00 |
200m |
| 14:46:19 |
00:50:19 |
00:16:00 |
.. |
| 14:47:09 |
00:51:09 |
00:50:00 |
400m |
| 14:47:27 |
00:51:27 |
00:18:00 |
.. |
| 14:48:18 |
00:52:18 |
00:51:00 |
600m |
| 14:48:37 |
00:52:37 |
00:19:00 |
.. |
| 14:49:28 |
00:53:28 |
00:51:00 |
800m |
| 14:49:47 |
00:53:47 |
00:19:00 |
.. |
| 14:50:39 |
00:54:39 |
00:52:00 |
1000m |
| 14:53:27 |
00:57:27 |
02:48:00 |
Farmers Carry |
| 14:54:20 |
00:58:20 |
00:53:00 |
200m |
| 14:54:39 |
00:58:39 |
00:19:00 |
.. |
| 14:55:34 |
00:59:34 |
00:55:00 |
400m |
| 14:55:54 |
00:59:54 |
00:20:00 |
.. |
| 14:56:50 |
01:00:50 |
00:56:00 |
600m |
| 14:57:09 |
01:01:09 |
00:19:00 |
.. |
| 14:58:04 |
01:02:04 |
00:55:00 |
800m |
| 14:58:24 |
01:02:24 |
00:20:00 |
.. |
| 14:59:18 |
01:03:18 |
00:54:00 |
1000m |
| 15:03:31 |
01:07:31 |
04:13:00 |
Sandbag Lunges |
| 15:04:25 |
01:08:25 |
00:54:00 |
200m |
| 15:04:44 |
01:08:44 |
00:19:00 |
.. |
| 15:05:38 |
01:09:38 |
00:54:00 |
400m |
| 15:05:57 |
01:09:57 |
00:19:00 |
.. |
| 15:06:53 |
01:10:53 |
00:56:00 |
600m |
| 15:07:11 |
01:11:11 |
00:18:00 |
.. |
| 15:08:06 |
01:12:06 |
00:55:00 |
800m |
| 15:08:24 |
01:12:24 |
00:18:00 |
.. |
| 15:09:18 |
01:13:18 |
00:54:00 |
1000m |
| 15:13:43 |
01:17:43 |
04:25:00 |
Wall Balls |