← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
13:21:00 |
| Run 2 |
05:14:00 |
| Run 3 |
05:30:00 |
| Run 4 |
05:26:00 |
| Run 5 |
05:31:00 |
| Run 6 |
05:28:00 |
| Run 7 |
05:25:00 |
| Run 8 |
05:20:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:45:00 |
| Sled Push |
01:52:00 |
| Sled Pull |
02:32:00 |
| Burpee Broad Jumps |
04:00:00 |
| Rowing |
05:27:00 |
| Farmers Carry |
02:57:00 |
| Sandbag Lunges |
03:25:00 |
| Wall Balls |
04:03:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 14:04:17 |
00:08:17 |
08:17:00 |
Start - .. |
| 14:05:07 |
00:09:07 |
00:50:00 |
200m |
| 14:05:23 |
00:09:23 |
00:16:00 |
.. |
| 14:06:13 |
00:10:13 |
00:50:00 |
400m |
| 14:06:29 |
00:10:29 |
00:16:00 |
.. |
| 14:07:17 |
00:11:17 |
00:48:00 |
600m |
| 14:07:32 |
00:11:32 |
00:15:00 |
.. |
| 14:08:18 |
00:12:18 |
00:46:00 |
800m |
| 14:08:35 |
00:12:35 |
00:17:00 |
.. |
| 14:09:21 |
00:13:21 |
00:46:00 |
1000m |
| 14:14:06 |
00:18:06 |
04:45:00 |
SkiErg |
| 14:14:56 |
00:18:56 |
00:50:00 |
200m |
| 14:15:13 |
00:19:13 |
00:17:00 |
.. |
| 14:16:00 |
00:20:00 |
00:47:00 |
400m |
| 14:16:17 |
00:20:17 |
00:17:00 |
.. |
| 14:17:06 |
00:21:06 |
00:49:00 |
600m |
| 14:17:23 |
00:21:23 |
00:17:00 |
.. |
| 14:18:14 |
00:22:14 |
00:51:00 |
800m |
| 14:18:30 |
00:22:30 |
00:16:00 |
.. |
| 14:19:20 |
00:23:20 |
00:50:00 |
1000m |
| 14:21:12 |
00:25:12 |
01:52:00 |
Sled Push |
| 14:22:06 |
00:26:06 |
00:54:00 |
200m |
| 14:22:28 |
00:26:28 |
00:22:00 |
.. |
| 14:23:19 |
00:27:19 |
00:51:00 |
400m |
| 14:23:37 |
00:27:37 |
00:18:00 |
.. |
| 14:24:27 |
00:28:27 |
00:50:00 |
600m |
| 14:24:44 |
00:28:44 |
00:17:00 |
.. |
| 14:25:34 |
00:29:34 |
00:50:00 |
800m |
| 14:25:51 |
00:29:51 |
00:17:00 |
.. |
| 14:26:42 |
00:30:42 |
00:51:00 |
1000m |
| 14:29:14 |
00:33:14 |
02:32:00 |
Sled Pull |
| 14:30:07 |
00:34:07 |
00:53:00 |
200m |
| 14:30:24 |
00:34:24 |
00:17:00 |
.. |
| 14:31:16 |
00:35:16 |
00:52:00 |
400m |
| 14:31:34 |
00:35:34 |
00:18:00 |
.. |
| 14:32:24 |
00:36:24 |
00:50:00 |
600m |
| 14:32:42 |
00:36:42 |
00:18:00 |
.. |
| 14:33:32 |
00:37:32 |
00:50:00 |
800m |
| 14:33:49 |
00:37:49 |
00:17:00 |
.. |
| 14:34:40 |
00:38:40 |
00:51:00 |
1000m |
| 14:38:40 |
00:42:40 |
04:00:00 |
Burpee Broad Jumps |
| 14:39:34 |
00:43:34 |
00:54:00 |
200m |
| 14:39:52 |
00:43:52 |
00:18:00 |
.. |
| 14:40:44 |
00:44:44 |
00:52:00 |
400m |
| 14:41:02 |
00:45:02 |
00:18:00 |
.. |
| 14:41:52 |
00:45:52 |
00:50:00 |
600m |
| 14:42:10 |
00:46:10 |
00:18:00 |
.. |
| 14:43:01 |
00:47:01 |
00:51:00 |
800m |
| 14:43:19 |
00:47:19 |
00:18:00 |
.. |
| 14:44:11 |
00:48:11 |
00:52:00 |
1000m |
| 14:49:38 |
00:53:38 |
05:27:00 |
Rowing |
| 14:50:31 |
00:54:31 |
00:53:00 |
200m |
| 14:50:48 |
00:54:48 |
00:17:00 |
.. |
| 14:51:39 |
00:55:39 |
00:51:00 |
400m |
| 14:51:57 |
00:55:57 |
00:18:00 |
.. |
| 14:52:48 |
00:56:48 |
00:51:00 |
600m |
| 14:53:06 |
00:57:06 |
00:18:00 |
.. |
| 14:53:57 |
00:57:57 |
00:51:00 |
800m |
| 14:54:14 |
00:58:14 |
00:17:00 |
.. |
| 14:55:06 |
00:59:06 |
00:52:00 |
1000m |
| 14:58:03 |
01:02:03 |
02:57:00 |
Farmers Carry |
| 14:58:56 |
01:02:56 |
00:53:00 |
200m |
| 14:59:14 |
01:03:14 |
00:18:00 |
.. |
| 15:00:06 |
01:04:06 |
00:52:00 |
400m |
| 15:00:24 |
01:04:24 |
00:18:00 |
.. |
| 15:01:15 |
01:05:15 |
00:51:00 |
600m |
| 15:01:32 |
01:05:32 |
00:17:00 |
.. |
| 15:02:22 |
01:06:22 |
00:50:00 |
800m |
| 15:02:39 |
01:06:39 |
00:17:00 |
.. |
| 15:03:28 |
01:07:28 |
00:49:00 |
1000m |
| 15:06:53 |
01:10:53 |
03:25:00 |
Sandbag Lunges |
| 15:07:45 |
01:11:45 |
00:52:00 |
200m |
| 15:08:03 |
01:12:03 |
00:18:00 |
.. |
| 15:08:54 |
01:12:54 |
00:51:00 |
400m |
| 15:09:11 |
01:13:11 |
00:17:00 |
.. |
| 15:10:01 |
01:14:01 |
00:50:00 |
600m |
| 15:10:18 |
01:14:18 |
00:17:00 |
.. |
| 15:11:09 |
01:15:09 |
00:51:00 |
800m |
| 15:11:25 |
01:15:25 |
00:16:00 |
.. |
| 15:12:13 |
01:16:13 |
00:48:00 |
1000m |
| 15:16:16 |
01:20:16 |
04:03:00 |
Wall Balls |