← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
06:37:00 |
| Run 2 |
07:16:00 |
| Run 3 |
06:34:00 |
| Run 4 |
06:21:00 |
| Run 5 |
06:17:00 |
| Run 6 |
06:16:00 |
| Run 7 |
06:32:00 |
| Run 8 |
06:27:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:17:00 |
| Sled Push |
02:11:00 |
| Sled Pull |
03:46:00 |
| Burpee Broad Jumps |
05:52:00 |
| Rowing |
05:48:00 |
| Farmers Carry |
03:14:00 |
| Sandbag Lunges |
05:25:00 |
| Wall Balls |
04:13:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 13:56:45 |
00:00:45 |
00:45:00 |
Start - .. |
| 13:57:41 |
00:01:41 |
00:56:00 |
200m |
| 13:57:59 |
00:01:59 |
00:18:00 |
.. |
| 13:58:54 |
00:02:54 |
00:55:00 |
400m |
| 13:59:12 |
00:03:12 |
00:18:00 |
.. |
| 14:00:08 |
00:04:08 |
00:56:00 |
600m |
| 14:00:26 |
00:04:26 |
00:18:00 |
.. |
| 14:01:22 |
00:05:22 |
00:56:00 |
800m |
| 14:01:41 |
00:05:41 |
00:19:00 |
.. |
| 14:02:37 |
00:06:37 |
00:56:00 |
1000m |
| 14:07:54 |
00:11:54 |
05:17:00 |
SkiErg |
| 14:08:48 |
00:12:48 |
00:54:00 |
200m |
| 14:09:06 |
00:13:06 |
00:18:00 |
.. |
| 14:10:00 |
00:14:00 |
00:54:00 |
400m |
| 14:10:19 |
00:14:19 |
00:19:00 |
.. |
| 14:11:15 |
00:15:15 |
00:56:00 |
600m |
| 14:11:34 |
00:15:34 |
00:19:00 |
.. |
| 14:12:30 |
00:16:30 |
00:56:00 |
800m |
| 14:12:50 |
00:16:50 |
00:20:00 |
.. |
| 14:13:50 |
00:17:50 |
01:00:00 |
1000m |
| 14:14:10 |
00:18:10 |
00:20:00 |
.. |
| 14:15:10 |
00:19:10 |
01:00:00 |
.. |
| 14:17:21 |
00:21:21 |
02:11:00 |
Sled Push |
| 14:18:20 |
00:22:20 |
00:59:00 |
200m |
| 14:18:54 |
00:22:54 |
00:34:00 |
.. |
| 14:19:53 |
00:23:53 |
00:59:00 |
400m |
| 14:20:13 |
00:24:13 |
00:20:00 |
.. |
| 14:21:14 |
00:25:14 |
01:01:00 |
600m |
| 14:21:34 |
00:25:34 |
00:20:00 |
.. |
| 14:22:35 |
00:26:35 |
01:01:00 |
800m |
| 14:22:55 |
00:26:55 |
00:20:00 |
.. |
| 14:23:55 |
00:27:55 |
01:00:00 |
1000m |
| 14:27:41 |
00:31:41 |
03:46:00 |
Sled Pull |
| 14:28:40 |
00:32:40 |
00:59:00 |
200m |
| 14:29:00 |
00:33:00 |
00:20:00 |
.. |
| 14:30:00 |
00:34:00 |
01:00:00 |
400m |
| 14:30:21 |
00:34:21 |
00:21:00 |
.. |
| 14:31:21 |
00:35:21 |
01:00:00 |
600m |
| 14:31:42 |
00:35:42 |
00:21:00 |
.. |
| 14:32:42 |
00:36:42 |
01:00:00 |
800m |
| 14:33:02 |
00:37:02 |
00:20:00 |
.. |
| 14:34:02 |
00:38:02 |
01:00:00 |
1000m |
| 14:39:54 |
00:43:54 |
05:52:00 |
Burpee Broad Jumps |
| 14:40:50 |
00:44:50 |
00:56:00 |
200m |
| 14:41:10 |
00:45:10 |
00:20:00 |
.. |
| 14:42:10 |
00:46:10 |
01:00:00 |
400m |
| 14:42:30 |
00:46:30 |
00:20:00 |
.. |
| 14:43:29 |
00:47:29 |
00:59:00 |
600m |
| 14:43:49 |
00:47:49 |
00:20:00 |
.. |
| 14:44:50 |
00:48:50 |
01:01:00 |
800m |
| 14:45:10 |
00:49:10 |
00:20:00 |
.. |
| 14:46:11 |
00:50:11 |
01:01:00 |
1000m |
| 14:51:59 |
00:55:59 |
05:48:00 |
Rowing |
| 14:52:57 |
00:56:57 |
00:58:00 |
200m |
| 14:53:17 |
00:57:17 |
00:20:00 |
.. |
| 14:54:15 |
00:58:15 |
00:58:00 |
400m |
| 14:54:36 |
00:58:36 |
00:21:00 |
.. |
| 14:55:35 |
00:59:35 |
00:59:00 |
600m |
| 14:55:56 |
00:59:56 |
00:21:00 |
.. |
| 14:56:56 |
01:00:56 |
01:00:00 |
800m |
| 14:57:17 |
01:01:17 |
00:21:00 |
.. |
| 14:58:15 |
01:02:15 |
00:58:00 |
1000m |
| 15:01:29 |
01:05:29 |
03:14:00 |
Farmers Carry |
| 15:02:29 |
01:06:29 |
01:00:00 |
200m |
| 15:02:51 |
01:06:51 |
00:22:00 |
.. |
| 15:03:53 |
01:07:53 |
01:02:00 |
400m |
| 15:04:14 |
01:08:14 |
00:21:00 |
.. |
| 15:05:16 |
01:09:16 |
01:02:00 |
600m |
| 15:05:37 |
01:09:37 |
00:21:00 |
.. |
| 15:06:38 |
01:10:38 |
01:01:00 |
800m |
| 15:06:59 |
01:10:59 |
00:21:00 |
.. |
| 15:08:01 |
01:12:01 |
01:02:00 |
1000m |
| 15:13:26 |
01:17:26 |
05:25:00 |
Sandbag Lunges |
| 15:14:25 |
01:18:25 |
00:59:00 |
200m |
| 15:14:46 |
01:18:46 |
00:21:00 |
.. |
| 15:15:48 |
01:19:48 |
01:02:00 |
400m |
| 15:16:09 |
01:20:09 |
00:21:00 |
.. |
| 15:17:10 |
01:21:10 |
01:01:00 |
600m |
| 15:17:32 |
01:21:32 |
00:22:00 |
.. |
| 15:18:33 |
01:22:33 |
01:01:00 |
800m |
| 15:18:54 |
01:22:54 |
00:21:00 |
.. |
| 15:19:53 |
01:23:53 |
00:59:00 |
1000m |
| 15:24:06 |
01:28:06 |
04:13:00 |
Wall Balls |