← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:22:00 |
| Run 2 |
04:38:00 |
| Run 3 |
04:59:00 |
| Run 4 |
05:05:00 |
| Run 5 |
05:15:00 |
| Run 6 |
04:56:00 |
| Run 7 |
05:08:00 |
| Run 8 |
04:49:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:45:00 |
| Sled Push |
02:29:00 |
| Sled Pull |
02:53:00 |
| Burpee Broad Jumps |
03:56:00 |
| Rowing |
05:08:00 |
| Farmers Carry |
02:44:00 |
| Sandbag Lunges |
03:40:00 |
| Wall Balls |
03:29:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 13:49:09 |
00:01:09 |
01:09:00 |
Start - .. |
| 13:49:46 |
00:01:46 |
00:37:00 |
200m |
| 13:49:59 |
00:01:59 |
00:13:00 |
.. |
| 13:50:39 |
00:02:39 |
00:40:00 |
400m |
| 13:50:52 |
00:02:52 |
00:13:00 |
.. |
| 13:51:32 |
00:03:32 |
00:40:00 |
600m |
| 13:51:46 |
00:03:46 |
00:14:00 |
.. |
| 13:52:28 |
00:04:28 |
00:42:00 |
800m |
| 13:52:42 |
00:04:42 |
00:14:00 |
.. |
| 13:53:22 |
00:05:22 |
00:40:00 |
1000m |
| 13:58:07 |
00:10:07 |
04:45:00 |
SkiErg |
| 13:58:49 |
00:10:49 |
00:42:00 |
200m |
| 13:59:03 |
00:11:03 |
00:14:00 |
.. |
| 13:59:47 |
00:11:47 |
00:44:00 |
400m |
| 14:00:02 |
00:12:02 |
00:15:00 |
.. |
| 14:00:45 |
00:12:45 |
00:43:00 |
600m |
| 14:01:00 |
00:13:00 |
00:15:00 |
.. |
| 14:01:44 |
00:13:44 |
00:44:00 |
800m |
| 14:01:59 |
00:13:59 |
00:15:00 |
.. |
| 14:02:45 |
00:14:45 |
00:46:00 |
1000m |
| 14:05:14 |
00:17:14 |
02:29:00 |
Sled Push |
| 14:05:59 |
00:17:59 |
00:45:00 |
200m |
| 14:06:14 |
00:18:14 |
00:15:00 |
.. |
| 14:06:59 |
00:18:59 |
00:45:00 |
400m |
| 14:07:15 |
00:19:15 |
00:16:00 |
.. |
| 14:08:03 |
00:20:03 |
00:48:00 |
600m |
| 14:08:19 |
00:20:19 |
00:16:00 |
.. |
| 14:09:06 |
00:21:06 |
00:47:00 |
800m |
| 14:09:22 |
00:21:22 |
00:16:00 |
.. |
| 14:10:13 |
00:22:13 |
00:51:00 |
1000m |
| 14:13:06 |
00:25:06 |
02:53:00 |
Sled Pull |
| 14:13:52 |
00:25:52 |
00:46:00 |
200m |
| 14:14:08 |
00:26:08 |
00:16:00 |
.. |
| 14:15:01 |
00:27:01 |
00:53:00 |
400m |
| 14:15:17 |
00:27:17 |
00:16:00 |
.. |
| 14:16:05 |
00:28:05 |
00:48:00 |
600m |
| 14:16:21 |
00:28:21 |
00:16:00 |
.. |
| 14:17:08 |
00:29:08 |
00:47:00 |
800m |
| 14:17:24 |
00:29:24 |
00:16:00 |
.. |
| 14:18:11 |
00:30:11 |
00:47:00 |
1000m |
| 14:22:07 |
00:34:07 |
03:56:00 |
Burpee Broad Jumps |
| 14:22:55 |
00:34:55 |
00:48:00 |
200m |
| 14:23:10 |
00:35:10 |
00:15:00 |
.. |
| 14:23:59 |
00:35:59 |
00:49:00 |
400m |
| 14:24:16 |
00:36:16 |
00:17:00 |
.. |
| 14:25:06 |
00:37:06 |
00:50:00 |
600m |
| 14:25:22 |
00:37:22 |
00:16:00 |
.. |
| 14:26:17 |
00:38:17 |
00:55:00 |
800m |
| 14:26:35 |
00:38:35 |
00:18:00 |
.. |
| 14:27:22 |
00:39:22 |
00:47:00 |
1000m |
| 14:32:30 |
00:44:30 |
05:08:00 |
Rowing |
| 14:33:15 |
00:45:15 |
00:45:00 |
200m |
| 14:33:31 |
00:45:31 |
00:16:00 |
.. |
| 14:34:16 |
00:46:16 |
00:45:00 |
400m |
| 14:34:31 |
00:46:31 |
00:15:00 |
.. |
| 14:35:17 |
00:47:17 |
00:46:00 |
600m |
| 14:35:33 |
00:47:33 |
00:16:00 |
.. |
| 14:36:21 |
00:48:21 |
00:48:00 |
800m |
| 14:36:38 |
00:48:38 |
00:17:00 |
.. |
| 14:37:26 |
00:49:26 |
00:48:00 |
1000m |
| 14:40:10 |
00:52:10 |
02:44:00 |
Farmers Carry |
| 14:41:00 |
00:53:00 |
00:50:00 |
200m |
| 14:41:16 |
00:53:16 |
00:16:00 |
.. |
| 14:42:03 |
00:54:03 |
00:47:00 |
400m |
| 14:42:19 |
00:54:19 |
00:16:00 |
.. |
| 14:43:06 |
00:55:06 |
00:47:00 |
600m |
| 14:43:23 |
00:55:23 |
00:17:00 |
.. |
| 14:44:13 |
00:56:13 |
00:50:00 |
800m |
| 14:44:29 |
00:56:29 |
00:16:00 |
.. |
| 14:45:18 |
00:57:18 |
00:49:00 |
1000m |
| 14:48:58 |
01:00:58 |
03:40:00 |
Sandbag Lunges |
| 14:49:42 |
01:01:42 |
00:44:00 |
200m |
| 14:49:58 |
01:01:58 |
00:16:00 |
.. |
| 14:50:45 |
01:02:45 |
00:47:00 |
400m |
| 14:51:01 |
01:03:01 |
00:16:00 |
.. |
| 14:51:46 |
01:03:46 |
00:45:00 |
600m |
| 14:52:01 |
01:04:01 |
00:15:00 |
.. |
| 14:52:46 |
01:04:46 |
00:45:00 |
800m |
| 14:53:01 |
01:05:01 |
00:15:00 |
.. |
| 14:53:47 |
01:05:47 |
00:46:00 |
1000m |
| 14:57:16 |
01:09:16 |
03:29:00 |
Wall Balls |
| 14:58:04 |
01:10:04 |
00:48:00 |
200m |
| 14:58:09 |
01:10:09 |
00:05:00 |
.. |
| 14:58:14 |
01:10:14 |
00:05:00 |
.. |