← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:47:00 |
| Run 2 |
04:52:00 |
| Run 3 |
05:09:00 |
| Run 4 |
04:57:00 |
| Run 5 |
05:21:00 |
| Run 6 |
05:04:00 |
| Run 7 |
05:05:00 |
| Run 8 |
05:07:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:46:00 |
| Sled Push |
01:56:00 |
| Sled Pull |
04:50:00 |
| Burpee Broad Jumps |
04:17:00 |
| Rowing |
03:27:00 |
| Farmers Carry |
05:36:00 |
| Sandbag Lunges |
03:51:00 |
| Wall Balls |
03:20:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 13:49:12 |
00:01:12 |
01:12:00 |
Start - .. |
| 13:49:54 |
00:01:54 |
00:42:00 |
200m |
| 13:50:08 |
00:02:08 |
00:14:00 |
.. |
| 13:50:48 |
00:02:48 |
00:40:00 |
400m |
| 13:51:03 |
00:03:03 |
00:15:00 |
.. |
| 13:51:47 |
00:03:47 |
00:44:00 |
600m |
| 13:52:02 |
00:04:02 |
00:15:00 |
.. |
| 13:52:47 |
00:04:47 |
00:45:00 |
800m |
| 13:53:03 |
00:05:03 |
00:16:00 |
.. |
| 13:53:47 |
00:05:47 |
00:44:00 |
1000m |
| 13:58:33 |
00:10:33 |
04:46:00 |
SkiErg |
| 13:59:17 |
00:11:17 |
00:44:00 |
200m |
| 13:59:33 |
00:11:33 |
00:16:00 |
.. |
| 14:00:19 |
00:12:19 |
00:46:00 |
400m |
| 14:00:36 |
00:12:36 |
00:17:00 |
.. |
| 14:01:22 |
00:13:22 |
00:46:00 |
600m |
| 14:01:38 |
00:13:38 |
00:16:00 |
.. |
| 14:02:23 |
00:14:23 |
00:45:00 |
800m |
| 14:02:40 |
00:14:40 |
00:17:00 |
.. |
| 14:03:25 |
00:15:25 |
00:45:00 |
1000m |
| 14:05:21 |
00:17:21 |
01:56:00 |
Sled Push |
| 14:06:11 |
00:18:11 |
00:50:00 |
200m |
| 14:06:28 |
00:18:28 |
00:17:00 |
.. |
| 14:07:16 |
00:19:16 |
00:48:00 |
400m |
| 14:07:33 |
00:19:33 |
00:17:00 |
.. |
| 14:08:22 |
00:20:22 |
00:49:00 |
600m |
| 14:08:39 |
00:20:39 |
00:17:00 |
.. |
| 14:09:27 |
00:21:27 |
00:48:00 |
800m |
| 14:09:44 |
00:21:44 |
00:17:00 |
.. |
| 14:10:30 |
00:22:30 |
00:46:00 |
1000m |
| 14:15:20 |
00:27:20 |
04:50:00 |
Sled Pull |
| 14:16:04 |
00:28:04 |
00:44:00 |
200m |
| 14:16:21 |
00:28:21 |
00:17:00 |
.. |
| 14:17:07 |
00:29:07 |
00:46:00 |
400m |
| 14:17:24 |
00:29:24 |
00:17:00 |
.. |
| 14:18:11 |
00:30:11 |
00:47:00 |
600m |
| 14:18:28 |
00:30:28 |
00:17:00 |
.. |
| 14:19:16 |
00:31:16 |
00:48:00 |
800m |
| 14:19:32 |
00:31:32 |
00:16:00 |
.. |
| 14:20:17 |
00:32:17 |
00:45:00 |
1000m |
| 14:24:34 |
00:36:34 |
04:17:00 |
Burpee Broad Jumps |
| 14:25:24 |
00:37:24 |
00:50:00 |
200m |
| 14:25:42 |
00:37:42 |
00:18:00 |
.. |
| 14:26:35 |
00:38:35 |
00:53:00 |
400m |
| 14:26:57 |
00:38:57 |
00:22:00 |
.. |
| 14:27:46 |
00:39:46 |
00:49:00 |
600m |
| 14:28:03 |
00:40:03 |
00:17:00 |
.. |
| 14:28:50 |
00:40:50 |
00:47:00 |
800m |
| 14:29:07 |
00:41:07 |
00:17:00 |
.. |
| 14:29:55 |
00:41:55 |
00:48:00 |
1000m |
| 14:33:22 |
00:45:22 |
03:27:00 |
Rowing |
| 14:34:09 |
00:46:09 |
00:47:00 |
200m |
| 14:34:26 |
00:46:26 |
00:17:00 |
.. |
| 14:35:14 |
00:47:14 |
00:48:00 |
400m |
| 14:35:29 |
00:47:29 |
00:15:00 |
.. |
| 14:36:18 |
00:48:18 |
00:49:00 |
600m |
| 14:36:34 |
00:48:34 |
00:16:00 |
.. |
| 14:37:22 |
00:49:22 |
00:48:00 |
800m |
| 14:37:39 |
00:49:39 |
00:17:00 |
.. |
| 14:38:26 |
00:50:26 |
00:47:00 |
1000m |
| 14:44:02 |
00:56:02 |
05:36:00 |
Farmers Carry |
| 14:44:54 |
00:56:54 |
00:52:00 |
200m |
| 14:45:11 |
00:57:11 |
00:17:00 |
.. |
| 14:45:56 |
00:57:56 |
00:45:00 |
400m |
| 14:46:13 |
00:58:13 |
00:17:00 |
.. |
| 14:46:59 |
00:58:59 |
00:46:00 |
600m |
| 14:47:15 |
00:59:15 |
00:16:00 |
.. |
| 14:48:03 |
01:00:03 |
00:48:00 |
800m |
| 14:48:20 |
01:00:20 |
00:17:00 |
.. |
| 14:49:07 |
01:01:07 |
00:47:00 |
1000m |
| 14:52:58 |
01:04:58 |
03:51:00 |
Sandbag Lunges |
| 14:53:44 |
01:05:44 |
00:46:00 |
200m |
| 14:54:01 |
01:06:01 |
00:17:00 |
.. |
| 14:54:48 |
01:06:48 |
00:47:00 |
400m |
| 14:55:05 |
01:07:05 |
00:17:00 |
.. |
| 14:55:54 |
01:07:54 |
00:49:00 |
600m |
| 14:56:11 |
01:08:11 |
00:17:00 |
.. |
| 14:56:59 |
01:08:59 |
00:48:00 |
800m |
| 14:57:17 |
01:09:17 |
00:18:00 |
.. |
| 14:58:05 |
01:10:05 |
00:48:00 |
1000m |
| 15:01:25 |
01:13:25 |
03:20:00 |
Wall Balls |