← Back to Fem Solo Results
Running Splits
| Segment |
Time |
| Run 1 |
06:12:00 |
| Run 2 |
05:21:00 |
| Run 3 |
05:40:00 |
| Run 4 |
05:46:00 |
| Run 5 |
05:51:00 |
| Run 6 |
06:05:00 |
| Run 7 |
06:05:00 |
| Run 8 |
06:09:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:32:00 |
| Sled Push |
02:39:00 |
| Sled Pull |
04:41:00 |
| Burpee Broad Jumps |
07:39:00 |
| Rowing |
05:41:00 |
| Farmers Carry |
04:53:00 |
| Sandbag Lunges |
06:49:00 |
| Wall Balls |
10:31:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 09:16:15 |
00:00:15 |
00:15:00 |
Start - .. |
| 09:17:06 |
00:01:06 |
00:51:00 |
200m |
| 09:17:24 |
00:01:24 |
00:18:00 |
.. |
| 09:18:17 |
00:02:17 |
00:53:00 |
400m |
| 09:18:35 |
00:02:35 |
00:18:00 |
.. |
| 09:19:28 |
00:03:28 |
00:53:00 |
600m |
| 09:19:46 |
00:03:46 |
00:18:00 |
.. |
| 09:20:37 |
00:04:37 |
00:51:00 |
800m |
| 09:20:53 |
00:04:53 |
00:16:00 |
.. |
| 09:21:44 |
00:05:44 |
00:51:00 |
1000m |
| 09:22:01 |
00:06:01 |
00:17:00 |
.. |
| 09:22:12 |
00:06:12 |
00:11:00 |
.. |
| 09:27:44 |
00:11:44 |
05:32:00 |
SkiErg |
| 09:28:32 |
00:12:32 |
00:48:00 |
200m |
| 09:28:48 |
00:12:48 |
00:16:00 |
.. |
| 09:29:39 |
00:13:39 |
00:51:00 |
400m |
| 09:29:56 |
00:13:56 |
00:17:00 |
.. |
| 09:30:47 |
00:14:47 |
00:51:00 |
600m |
| 09:31:05 |
00:15:05 |
00:18:00 |
.. |
| 09:31:56 |
00:15:56 |
00:51:00 |
800m |
| 09:32:14 |
00:16:14 |
00:18:00 |
.. |
| 09:33:05 |
00:17:05 |
00:51:00 |
1000m |
| 09:35:44 |
00:19:44 |
02:39:00 |
Sled Push |
| 09:36:35 |
00:20:35 |
00:51:00 |
200m |
| 09:36:53 |
00:20:53 |
00:18:00 |
.. |
| 09:37:47 |
00:21:47 |
00:54:00 |
400m |
| 09:38:06 |
00:22:06 |
00:19:00 |
.. |
| 09:39:00 |
00:23:00 |
00:54:00 |
600m |
| 09:39:18 |
00:23:18 |
00:18:00 |
.. |
| 09:40:11 |
00:24:11 |
00:53:00 |
800m |
| 09:40:30 |
00:24:30 |
00:19:00 |
.. |
| 09:41:24 |
00:25:24 |
00:54:00 |
1000m |
| 09:46:05 |
00:30:05 |
04:41:00 |
Sled Pull |
| 09:46:59 |
00:30:59 |
00:54:00 |
200m |
| 09:47:17 |
00:31:17 |
00:18:00 |
.. |
| 09:48:12 |
00:32:12 |
00:55:00 |
400m |
| 09:48:31 |
00:32:31 |
00:19:00 |
.. |
| 09:49:26 |
00:33:26 |
00:55:00 |
600m |
| 09:49:44 |
00:33:44 |
00:18:00 |
.. |
| 09:50:38 |
00:34:38 |
00:54:00 |
800m |
| 09:50:56 |
00:34:56 |
00:18:00 |
.. |
| 09:51:51 |
00:35:51 |
00:55:00 |
1000m |
| 09:59:30 |
00:43:30 |
07:39:00 |
Burpee Broad Jumps |
| 10:00:23 |
00:44:23 |
00:53:00 |
200m |
| 10:00:42 |
00:44:42 |
00:19:00 |
.. |
| 10:01:37 |
00:45:37 |
00:55:00 |
400m |
| 10:01:57 |
00:45:57 |
00:20:00 |
.. |
| 10:02:52 |
00:46:52 |
00:55:00 |
600m |
| 10:03:12 |
00:47:12 |
00:20:00 |
.. |
| 10:04:07 |
00:48:07 |
00:55:00 |
800m |
| 10:04:26 |
00:48:26 |
00:19:00 |
.. |
| 10:05:21 |
00:49:21 |
00:55:00 |
1000m |
| 10:11:02 |
00:55:02 |
05:41:00 |
Rowing |
| 10:12:00 |
00:56:00 |
00:58:00 |
200m |
| 10:12:20 |
00:56:20 |
00:20:00 |
.. |
| 10:13:17 |
00:57:17 |
00:57:00 |
400m |
| 10:13:36 |
00:57:36 |
00:19:00 |
.. |
| 10:14:33 |
00:58:33 |
00:57:00 |
600m |
| 10:14:52 |
00:58:52 |
00:19:00 |
.. |
| 10:15:50 |
00:59:50 |
00:58:00 |
800m |
| 10:16:09 |
01:00:09 |
00:19:00 |
.. |
| 10:17:07 |
01:01:07 |
00:58:00 |
1000m |
| 10:22:00 |
01:06:00 |
04:53:00 |
Farmers Carry |
| 10:22:56 |
01:06:56 |
00:56:00 |
200m |
| 10:23:15 |
01:07:15 |
00:19:00 |
.. |
| 10:24:14 |
01:08:14 |
00:59:00 |
400m |
| 10:24:33 |
01:08:33 |
00:19:00 |
.. |
| 10:25:30 |
01:09:30 |
00:57:00 |
600m |
| 10:25:51 |
01:09:51 |
00:21:00 |
.. |
| 10:26:47 |
01:10:47 |
00:56:00 |
800m |
| 10:27:07 |
01:11:07 |
00:20:00 |
.. |
| 10:28:05 |
01:12:05 |
00:58:00 |
1000m |
| 10:34:54 |
01:18:54 |
06:49:00 |
Sandbag Lunges |
| 10:35:53 |
01:19:53 |
00:59:00 |
200m |
| 10:36:13 |
01:20:13 |
00:20:00 |
.. |
| 10:37:10 |
01:21:10 |
00:57:00 |
400m |
| 10:37:30 |
01:21:30 |
00:20:00 |
.. |
| 10:38:27 |
01:22:27 |
00:57:00 |
600m |
| 10:38:47 |
01:22:47 |
00:20:00 |
.. |
| 10:39:45 |
01:23:45 |
00:58:00 |
800m |
| 10:40:04 |
01:24:04 |
00:19:00 |
.. |
| 10:41:03 |
01:25:03 |
00:59:00 |
1000m |
| 10:51:34 |
01:35:34 |
10:31:00 |
Wall Balls |