← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
06:07:00 |
| Run 2 |
05:25:00 |
| Run 3 |
05:51:00 |
| Run 4 |
05:44:00 |
| Run 5 |
05:59:00 |
| Run 6 |
05:58:00 |
| Run 7 |
05:50:00 |
| Run 8 |
06:19:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:05:00 |
| Sled Push |
02:12:00 |
| Sled Pull |
03:33:00 |
| Burpee Broad Jumps |
03:42:00 |
| Rowing |
05:45:00 |
| Farmers Carry |
02:51:00 |
| Sandbag Lunges |
04:15:00 |
| Wall Balls |
03:40:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 13:49:11 |
00:01:11 |
01:11:00 |
Start - .. |
| 13:49:56 |
00:01:56 |
00:45:00 |
200m |
| 13:50:12 |
00:02:12 |
00:16:00 |
.. |
| 13:51:01 |
00:03:01 |
00:49:00 |
400m |
| 13:51:16 |
00:03:16 |
00:15:00 |
.. |
| 13:52:03 |
00:04:03 |
00:47:00 |
600m |
| 13:52:19 |
00:04:19 |
00:16:00 |
.. |
| 13:53:07 |
00:05:07 |
00:48:00 |
800m |
| 13:53:22 |
00:05:22 |
00:15:00 |
.. |
| 13:54:07 |
00:06:07 |
00:45:00 |
1000m |
| 13:59:12 |
00:11:12 |
05:05:00 |
SkiErg |
| 14:00:00 |
00:12:00 |
00:48:00 |
200m |
| 14:00:17 |
00:12:17 |
00:17:00 |
.. |
| 14:01:07 |
00:13:07 |
00:50:00 |
400m |
| 14:01:24 |
00:13:24 |
00:17:00 |
.. |
| 14:02:14 |
00:14:14 |
00:50:00 |
600m |
| 14:02:33 |
00:14:33 |
00:19:00 |
.. |
| 14:03:26 |
00:15:26 |
00:53:00 |
800m |
| 14:03:44 |
00:15:44 |
00:18:00 |
.. |
| 14:04:37 |
00:16:37 |
00:53:00 |
1000m |
| 14:06:49 |
00:18:49 |
02:12:00 |
Sled Push |
| 14:07:48 |
00:19:48 |
00:59:00 |
200m |
| 14:08:07 |
00:20:07 |
00:19:00 |
.. |
| 14:09:03 |
00:21:03 |
00:56:00 |
400m |
| 14:09:22 |
00:21:22 |
00:19:00 |
.. |
| 14:10:15 |
00:22:15 |
00:53:00 |
600m |
| 14:10:34 |
00:22:34 |
00:19:00 |
.. |
| 14:11:28 |
00:23:28 |
00:54:00 |
800m |
| 14:11:46 |
00:23:46 |
00:18:00 |
.. |
| 14:12:40 |
00:24:40 |
00:54:00 |
1000m |
| 14:16:13 |
00:28:13 |
03:33:00 |
Sled Pull |
| 14:17:06 |
00:29:06 |
00:53:00 |
200m |
| 14:17:25 |
00:29:25 |
00:19:00 |
.. |
| 14:18:20 |
00:30:20 |
00:55:00 |
400m |
| 14:18:39 |
00:30:39 |
00:19:00 |
.. |
| 14:19:33 |
00:31:33 |
00:54:00 |
600m |
| 14:19:52 |
00:31:52 |
00:19:00 |
.. |
| 14:20:47 |
00:32:47 |
00:55:00 |
800m |
| 14:21:05 |
00:33:05 |
00:18:00 |
.. |
| 14:21:57 |
00:33:57 |
00:52:00 |
1000m |
| 14:25:39 |
00:37:39 |
03:42:00 |
Burpee Broad Jumps |
| 14:26:38 |
00:38:38 |
00:59:00 |
200m |
| 14:26:59 |
00:38:59 |
00:21:00 |
.. |
| 14:27:54 |
00:39:54 |
00:55:00 |
400m |
| 14:28:14 |
00:40:14 |
00:20:00 |
.. |
| 14:29:09 |
00:41:09 |
00:55:00 |
600m |
| 14:29:28 |
00:41:28 |
00:19:00 |
.. |
| 14:30:23 |
00:42:23 |
00:55:00 |
800m |
| 14:30:42 |
00:42:42 |
00:19:00 |
.. |
| 14:31:38 |
00:43:38 |
00:56:00 |
1000m |
| 14:37:23 |
00:49:23 |
05:45:00 |
Rowing |
| 14:38:20 |
00:50:20 |
00:57:00 |
200m |
| 14:38:40 |
00:50:40 |
00:20:00 |
.. |
| 14:39:38 |
00:51:38 |
00:58:00 |
400m |
| 14:39:58 |
00:51:58 |
00:20:00 |
.. |
| 14:40:55 |
00:52:55 |
00:57:00 |
600m |
| 14:41:14 |
00:53:14 |
00:19:00 |
.. |
| 14:42:09 |
00:54:09 |
00:55:00 |
800m |
| 14:42:28 |
00:54:28 |
00:19:00 |
.. |
| 14:43:21 |
00:55:21 |
00:53:00 |
1000m |
| 14:46:12 |
00:58:12 |
02:51:00 |
Farmers Carry |
| 14:47:08 |
00:59:08 |
00:56:00 |
200m |
| 14:47:28 |
00:59:28 |
00:20:00 |
.. |
| 14:48:22 |
01:00:22 |
00:54:00 |
400m |
| 14:48:40 |
01:00:40 |
00:18:00 |
.. |
| 14:49:35 |
01:01:35 |
00:55:00 |
600m |
| 14:49:54 |
01:01:54 |
00:19:00 |
.. |
| 14:50:48 |
01:02:48 |
00:54:00 |
800m |
| 14:51:07 |
01:03:07 |
00:19:00 |
.. |
| 14:52:02 |
01:04:02 |
00:55:00 |
1000m |
| 14:56:17 |
01:08:17 |
04:15:00 |
Sandbag Lunges |
| 14:57:16 |
01:09:16 |
00:59:00 |
200m |
| 14:57:36 |
01:09:36 |
00:20:00 |
.. |
| 14:58:31 |
01:10:31 |
00:55:00 |
400m |
| 14:58:51 |
01:10:51 |
00:20:00 |
.. |
| 14:59:46 |
01:11:46 |
00:55:00 |
600m |
| 15:00:05 |
01:12:05 |
00:19:00 |
.. |
| 15:01:01 |
01:13:01 |
00:56:00 |
800m |
| 15:01:06 |
01:13:06 |
00:05:00 |
.. |
| 15:01:09 |
01:13:09 |
00:03:00 |
.. |
| 15:01:30 |
01:13:30 |
00:21:00 |
.. |
| 15:01:48 |
01:13:48 |
00:18:00 |
.. |
| 15:02:36 |
01:14:36 |
00:48:00 |
1000m |
| 15:06:16 |
01:18:16 |
03:40:00 |
Wall Balls |