← Back to Fem Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
05:34:00 |
| Run 2 |
04:33:00 |
| Run 3 |
04:54:00 |
| Run 4 |
05:02:00 |
| Run 5 |
05:01:00 |
| Run 6 |
05:00:00 |
| Run 7 |
04:55:00 |
| Run 8 |
04:57:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:54:00 |
| Sled Push |
02:36:00 |
| Sled Pull |
03:55:00 |
| Burpee Broad Jumps |
03:21:00 |
| Rowing |
05:11:00 |
| Farmers Carry |
02:25:00 |
| Sandbag Lunges |
03:35:00 |
| Wall Balls |
04:01:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 13:49:12 |
00:01:12 |
01:12:00 |
Start - .. |
| 13:49:53 |
00:01:53 |
00:41:00 |
200m |
| 13:50:07 |
00:02:07 |
00:14:00 |
.. |
| 13:50:46 |
00:02:46 |
00:39:00 |
400m |
| 13:51:00 |
00:03:00 |
00:14:00 |
.. |
| 13:51:42 |
00:03:42 |
00:42:00 |
600m |
| 13:51:56 |
00:03:56 |
00:14:00 |
.. |
| 13:52:37 |
00:04:37 |
00:41:00 |
800m |
| 13:52:51 |
00:04:51 |
00:14:00 |
.. |
| 13:53:34 |
00:05:34 |
00:43:00 |
1000m |
| 13:58:28 |
00:10:28 |
04:54:00 |
SkiErg |
| 13:59:08 |
00:11:08 |
00:40:00 |
200m |
| 13:59:22 |
00:11:22 |
00:14:00 |
.. |
| 14:00:03 |
00:12:03 |
00:41:00 |
400m |
| 14:00:17 |
00:12:17 |
00:14:00 |
.. |
| 14:01:01 |
00:13:01 |
00:44:00 |
600m |
| 14:01:16 |
00:13:16 |
00:15:00 |
.. |
| 14:02:00 |
00:14:00 |
00:44:00 |
800m |
| 14:02:15 |
00:14:15 |
00:15:00 |
.. |
| 14:03:01 |
00:15:01 |
00:46:00 |
1000m |
| 14:05:37 |
00:17:37 |
02:36:00 |
Sled Push |
| 14:06:20 |
00:18:20 |
00:43:00 |
200m |
| 14:06:38 |
00:18:38 |
00:18:00 |
.. |
| 14:07:23 |
00:19:23 |
00:45:00 |
400m |
| 14:07:38 |
00:19:38 |
00:15:00 |
.. |
| 14:08:24 |
00:20:24 |
00:46:00 |
600m |
| 14:08:40 |
00:20:40 |
00:16:00 |
.. |
| 14:09:28 |
00:21:28 |
00:48:00 |
800m |
| 14:09:44 |
00:21:44 |
00:16:00 |
.. |
| 14:10:31 |
00:22:31 |
00:47:00 |
1000m |
| 14:14:26 |
00:26:26 |
03:55:00 |
Sled Pull |
| 14:15:13 |
00:27:13 |
00:47:00 |
200m |
| 14:15:29 |
00:27:29 |
00:16:00 |
.. |
| 14:16:15 |
00:28:15 |
00:46:00 |
400m |
| 14:16:32 |
00:28:32 |
00:17:00 |
.. |
| 14:17:19 |
00:29:19 |
00:47:00 |
600m |
| 14:17:38 |
00:29:38 |
00:19:00 |
.. |
| 14:18:26 |
00:30:26 |
00:48:00 |
800m |
| 14:18:42 |
00:30:42 |
00:16:00 |
.. |
| 14:19:28 |
00:31:28 |
00:46:00 |
1000m |
| 14:22:49 |
00:34:49 |
03:21:00 |
Burpee Broad Jumps |
| 14:23:34 |
00:35:34 |
00:45:00 |
200m |
| 14:23:50 |
00:35:50 |
00:16:00 |
.. |
| 14:24:36 |
00:36:36 |
00:46:00 |
400m |
| 14:24:56 |
00:36:56 |
00:20:00 |
.. |
| 14:25:43 |
00:37:43 |
00:47:00 |
600m |
| 14:25:59 |
00:37:59 |
00:16:00 |
.. |
| 14:26:46 |
00:38:46 |
00:47:00 |
800m |
| 14:27:01 |
00:39:01 |
00:15:00 |
.. |
| 14:27:50 |
00:39:50 |
00:49:00 |
1000m |
| 14:33:01 |
00:45:01 |
05:11:00 |
Rowing |
| 14:33:50 |
00:45:50 |
00:49:00 |
200m |
| 14:34:07 |
00:46:07 |
00:17:00 |
.. |
| 14:34:55 |
00:46:55 |
00:48:00 |
400m |
| 14:35:10 |
00:47:10 |
00:15:00 |
.. |
| 14:35:58 |
00:47:58 |
00:48:00 |
600m |
| 14:36:13 |
00:48:13 |
00:15:00 |
.. |
| 14:36:59 |
00:48:59 |
00:46:00 |
800m |
| 14:37:15 |
00:49:15 |
00:16:00 |
.. |
| 14:38:01 |
00:50:01 |
00:46:00 |
1000m |
| 14:40:26 |
00:52:26 |
02:25:00 |
Farmers Carry |
| 14:41:11 |
00:53:11 |
00:45:00 |
200m |
| 14:41:28 |
00:53:28 |
00:17:00 |
.. |
| 14:42:14 |
00:54:14 |
00:46:00 |
400m |
| 14:42:30 |
00:54:30 |
00:16:00 |
.. |
| 14:43:17 |
00:55:17 |
00:47:00 |
600m |
| 14:43:33 |
00:55:33 |
00:16:00 |
.. |
| 14:44:19 |
00:56:19 |
00:46:00 |
800m |
| 14:44:34 |
00:56:34 |
00:15:00 |
.. |
| 14:45:21 |
00:57:21 |
00:47:00 |
1000m |
| 14:48:56 |
01:00:56 |
03:35:00 |
Sandbag Lunges |
| 14:49:40 |
01:01:40 |
00:44:00 |
200m |
| 14:49:55 |
01:01:55 |
00:15:00 |
.. |
| 14:50:44 |
01:02:44 |
00:49:00 |
400m |
| 14:51:00 |
01:03:00 |
00:16:00 |
.. |
| 14:51:48 |
01:03:48 |
00:48:00 |
600m |
| 14:52:04 |
01:04:04 |
00:16:00 |
.. |
| 14:52:51 |
01:04:51 |
00:47:00 |
800m |
| 14:53:10 |
01:05:10 |
00:19:00 |
.. |
| 14:53:53 |
01:05:53 |
00:43:00 |
1000m |
| 14:57:54 |
01:09:54 |
04:01:00 |
Wall Balls |
| 14:58:39 |
01:10:39 |
00:45:00 |
200m |
| 14:58:44 |
01:10:44 |
00:05:00 |
.. |
| 14:58:49 |
01:10:49 |
00:05:00 |
.. |
| 14:58:53 |
01:10:53 |
00:04:00 |
.. |