← Back to Fem Solo Results
Running Splits
| Segment |
Time |
| Run 1 |
05:39:00 |
| Run 2 |
05:32:00 |
| Run 3 |
06:47:00 |
| Run 4 |
05:43:00 |
| Run 5 |
06:04:00 |
| Run 6 |
05:57:00 |
| Run 7 |
06:03:00 |
| Run 8 |
05:58:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:23:00 |
| Sled Push |
01:48:00 |
| Sled Pull |
03:56:00 |
| Burpee Broad Jumps |
06:40:00 |
| Rowing |
05:38:00 |
| Farmers Carry |
04:16:00 |
| Sandbag Lunges |
05:55:00 |
| Wall Balls |
09:50:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 09:16:13 |
00:00:13 |
00:13:00 |
Start - .. |
| 09:17:05 |
00:01:05 |
00:52:00 |
200m |
| 09:17:23 |
00:01:23 |
00:18:00 |
.. |
| 09:18:15 |
00:02:15 |
00:52:00 |
400m |
| 09:18:33 |
00:02:33 |
00:18:00 |
.. |
| 09:19:26 |
00:03:26 |
00:53:00 |
600m |
| 09:19:43 |
00:03:43 |
00:17:00 |
.. |
| 09:20:33 |
00:04:33 |
00:50:00 |
800m |
| 09:20:50 |
00:04:50 |
00:17:00 |
.. |
| 09:21:39 |
00:05:39 |
00:49:00 |
1000m |
| 09:27:02 |
00:11:02 |
05:23:00 |
SkiErg |
| 09:27:49 |
00:11:49 |
00:47:00 |
200m |
| 09:28:06 |
00:12:06 |
00:17:00 |
.. |
| 09:28:58 |
00:12:58 |
00:52:00 |
400m |
| 09:29:17 |
00:13:17 |
00:19:00 |
.. |
| 09:30:10 |
00:14:10 |
00:53:00 |
600m |
| 09:30:28 |
00:14:28 |
00:18:00 |
.. |
| 09:31:21 |
00:15:21 |
00:53:00 |
800m |
| 09:31:40 |
00:15:40 |
00:19:00 |
.. |
| 09:32:34 |
00:16:34 |
00:54:00 |
1000m |
| 09:34:22 |
00:18:22 |
01:48:00 |
Sled Push |
| 09:35:15 |
00:19:15 |
00:53:00 |
200m |
| 09:35:33 |
00:19:33 |
00:18:00 |
.. |
| 09:36:26 |
00:20:26 |
00:53:00 |
400m |
| 09:36:44 |
00:20:44 |
00:18:00 |
.. |
| 09:37:38 |
00:21:38 |
00:54:00 |
600m |
| 09:37:56 |
00:21:56 |
00:18:00 |
.. |
| 09:38:49 |
00:22:49 |
00:53:00 |
800m |
| 09:39:08 |
00:23:08 |
00:19:00 |
.. |
| 09:40:02 |
00:24:02 |
00:54:00 |
1000m |
| 09:40:20 |
00:24:20 |
00:18:00 |
.. |
| 09:41:09 |
00:25:09 |
00:49:00 |
.. |
| 09:45:05 |
00:29:05 |
03:56:00 |
Sled Pull |
| 09:45:59 |
00:29:59 |
00:54:00 |
200m |
| 09:46:17 |
00:30:17 |
00:18:00 |
.. |
| 09:47:10 |
00:31:10 |
00:53:00 |
400m |
| 09:47:29 |
00:31:29 |
00:19:00 |
.. |
| 09:48:24 |
00:32:24 |
00:55:00 |
600m |
| 09:48:44 |
00:32:44 |
00:20:00 |
.. |
| 09:49:37 |
00:33:37 |
00:53:00 |
800m |
| 09:49:56 |
00:33:56 |
00:19:00 |
.. |
| 09:50:48 |
00:34:48 |
00:52:00 |
1000m |
| 09:57:28 |
00:41:28 |
06:40:00 |
Burpee Broad Jumps |
| 09:58:31 |
00:42:31 |
01:03:00 |
200m |
| 09:58:52 |
00:42:52 |
00:21:00 |
.. |
| 09:59:51 |
00:43:51 |
00:59:00 |
400m |
| 10:00:10 |
00:44:10 |
00:19:00 |
.. |
| 10:01:06 |
00:45:06 |
00:56:00 |
600m |
| 10:01:25 |
00:45:25 |
00:19:00 |
.. |
| 10:02:20 |
00:46:20 |
00:55:00 |
800m |
| 10:02:39 |
00:46:39 |
00:19:00 |
.. |
| 10:03:32 |
00:47:32 |
00:53:00 |
1000m |
| 10:09:10 |
00:53:10 |
05:38:00 |
Rowing |
| 10:10:06 |
00:54:06 |
00:56:00 |
200m |
| 10:10:27 |
00:54:27 |
00:21:00 |
.. |
| 10:11:24 |
00:55:24 |
00:57:00 |
400m |
| 10:11:45 |
00:55:45 |
00:21:00 |
.. |
| 10:12:40 |
00:56:40 |
00:55:00 |
600m |
| 10:12:59 |
00:56:59 |
00:19:00 |
.. |
| 10:13:54 |
00:57:54 |
00:55:00 |
800m |
| 10:14:13 |
00:58:13 |
00:19:00 |
.. |
| 10:15:07 |
00:59:07 |
00:54:00 |
1000m |
| 10:19:23 |
01:03:23 |
04:16:00 |
Farmers Carry |
| 10:20:19 |
01:04:19 |
00:56:00 |
200m |
| 10:20:39 |
01:04:39 |
00:20:00 |
.. |
| 10:21:34 |
01:05:34 |
00:55:00 |
400m |
| 10:21:54 |
01:05:54 |
00:20:00 |
.. |
| 10:22:51 |
01:06:51 |
00:57:00 |
600m |
| 10:23:12 |
01:07:12 |
00:21:00 |
.. |
| 10:24:08 |
01:08:08 |
00:56:00 |
800m |
| 10:24:29 |
01:08:29 |
00:21:00 |
.. |
| 10:25:26 |
01:09:26 |
00:57:00 |
1000m |
| 10:31:21 |
01:15:21 |
05:55:00 |
Sandbag Lunges |
| 10:32:19 |
01:16:19 |
00:58:00 |
200m |
| 10:32:38 |
01:16:38 |
00:19:00 |
.. |
| 10:33:36 |
01:17:36 |
00:58:00 |
400m |
| 10:33:54 |
01:17:54 |
00:18:00 |
.. |
| 10:34:53 |
01:18:53 |
00:59:00 |
600m |
| 10:35:13 |
01:19:13 |
00:20:00 |
.. |
| 10:36:07 |
01:20:07 |
00:54:00 |
800m |
| 10:36:26 |
01:20:26 |
00:19:00 |
.. |
| 10:37:19 |
01:21:19 |
00:53:00 |
1000m |
| 10:47:09 |
01:31:09 |
09:50:00 |
Wall Balls |