← Back to Fem Solo Results
Running Splits
| Segment |
Time |
| Run 1 |
05:53:00 |
| Run 2 |
05:49:00 |
| Run 3 |
06:14:00 |
| Run 4 |
07:00:00 |
| Run 5 |
06:59:00 |
| Run 6 |
07:04:00 |
| Run 7 |
06:51:00 |
| Run 8 |
07:52:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:19:00 |
| Sled Push |
02:31:00 |
| Sled Pull |
05:16:00 |
| Burpee Broad Jumps |
11:48:00 |
| Rowing |
06:36:00 |
| Farmers Carry |
03:33:00 |
| Sandbag Lunges |
08:08:00 |
| Wall Balls |
06:43:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 09:16:14 |
00:00:14 |
00:14:00 |
Start - .. |
| 09:17:06 |
00:01:06 |
00:52:00 |
200m |
| 09:17:25 |
00:01:25 |
00:19:00 |
.. |
| 09:18:17 |
00:02:17 |
00:52:00 |
400m |
| 09:18:35 |
00:02:35 |
00:18:00 |
.. |
| 09:19:28 |
00:03:28 |
00:53:00 |
600m |
| 09:19:46 |
00:03:46 |
00:18:00 |
.. |
| 09:20:41 |
00:04:41 |
00:55:00 |
800m |
| 09:20:59 |
00:04:59 |
00:18:00 |
.. |
| 09:21:53 |
00:05:53 |
00:54:00 |
1000m |
| 09:27:12 |
00:11:12 |
05:19:00 |
SkiErg |
| 09:28:05 |
00:12:05 |
00:53:00 |
200m |
| 09:28:23 |
00:12:23 |
00:18:00 |
.. |
| 09:29:15 |
00:13:15 |
00:52:00 |
400m |
| 09:29:34 |
00:13:34 |
00:19:00 |
.. |
| 09:30:28 |
00:14:28 |
00:54:00 |
600m |
| 09:30:47 |
00:14:47 |
00:19:00 |
.. |
| 09:31:44 |
00:15:44 |
00:57:00 |
800m |
| 09:32:04 |
00:16:04 |
00:20:00 |
.. |
| 09:33:01 |
00:17:01 |
00:57:00 |
1000m |
| 09:35:32 |
00:19:32 |
02:31:00 |
Sled Push |
| 09:36:30 |
00:20:30 |
00:58:00 |
200m |
| 09:36:49 |
00:20:49 |
00:19:00 |
.. |
| 09:37:47 |
00:21:47 |
00:58:00 |
400m |
| 09:38:07 |
00:22:07 |
00:20:00 |
.. |
| 09:39:06 |
00:23:06 |
00:59:00 |
600m |
| 09:39:25 |
00:23:25 |
00:19:00 |
.. |
| 09:40:29 |
00:24:29 |
01:04:00 |
800m |
| 09:40:49 |
00:24:49 |
00:20:00 |
.. |
| 09:41:46 |
00:25:46 |
00:57:00 |
1000m |
| 09:47:02 |
00:31:02 |
05:16:00 |
Sled Pull |
| 09:48:44 |
00:32:44 |
01:42:00 |
200m |
| 09:49:03 |
00:33:03 |
00:19:00 |
.. |
| 09:49:58 |
00:33:58 |
00:55:00 |
400m |
| 09:50:18 |
00:34:18 |
00:20:00 |
.. |
| 09:51:16 |
00:35:16 |
00:58:00 |
600m |
| 09:51:36 |
00:35:36 |
00:20:00 |
.. |
| 09:52:34 |
00:36:34 |
00:58:00 |
800m |
| 09:52:55 |
00:36:55 |
00:21:00 |
.. |
| 09:54:02 |
00:38:02 |
01:07:00 |
1000m |
| 10:05:50 |
00:49:50 |
11:48:00 |
Burpee Broad Jumps |
| 10:07:00 |
00:51:00 |
01:10:00 |
200m |
| 10:07:20 |
00:51:20 |
00:20:00 |
.. |
| 10:08:33 |
00:52:33 |
01:13:00 |
400m |
| 10:08:53 |
00:52:53 |
00:20:00 |
.. |
| 10:09:55 |
00:53:55 |
01:02:00 |
600m |
| 10:10:16 |
00:54:16 |
00:21:00 |
.. |
| 10:11:27 |
00:55:27 |
01:11:00 |
800m |
| 10:11:48 |
00:55:48 |
00:21:00 |
.. |
| 10:12:49 |
00:56:49 |
01:01:00 |
1000m |
| 10:19:25 |
01:03:25 |
06:36:00 |
Rowing |
| 10:20:56 |
01:04:56 |
01:31:00 |
200m |
| 10:21:17 |
01:05:17 |
00:21:00 |
.. |
| 10:22:18 |
01:06:18 |
01:01:00 |
400m |
| 10:22:39 |
01:06:39 |
00:21:00 |
.. |
| 10:23:39 |
01:07:39 |
01:00:00 |
600m |
| 10:24:00 |
01:08:00 |
00:21:00 |
.. |
| 10:25:01 |
01:09:01 |
01:01:00 |
800m |
| 10:25:21 |
01:09:21 |
00:20:00 |
.. |
| 10:26:29 |
01:10:29 |
01:08:00 |
1000m |
| 10:30:02 |
01:14:02 |
03:33:00 |
Farmers Carry |
| 10:31:27 |
01:15:27 |
01:25:00 |
200m |
| 10:31:47 |
01:15:47 |
00:20:00 |
.. |
| 10:32:45 |
01:16:45 |
00:58:00 |
400m |
| 10:33:06 |
01:17:06 |
00:21:00 |
.. |
| 10:34:05 |
01:18:05 |
00:59:00 |
600m |
| 10:34:26 |
01:18:26 |
00:21:00 |
.. |
| 10:35:27 |
01:19:27 |
01:01:00 |
800m |
| 10:35:47 |
01:19:47 |
00:20:00 |
.. |
| 10:36:53 |
01:20:53 |
01:06:00 |
1000m |
| 10:45:01 |
01:29:01 |
08:08:00 |
Sandbag Lunges |
| 10:46:18 |
01:30:18 |
01:17:00 |
200m |
| 10:46:38 |
01:30:38 |
00:20:00 |
.. |
| 10:48:07 |
01:32:07 |
01:29:00 |
400m |
| 10:48:29 |
01:32:29 |
00:22:00 |
.. |
| 10:49:37 |
01:33:37 |
01:08:00 |
600m |
| 10:49:57 |
01:33:57 |
00:20:00 |
.. |
| 10:50:59 |
01:34:59 |
01:02:00 |
800m |
| 10:51:30 |
01:35:30 |
00:31:00 |
.. |
| 10:52:53 |
01:36:53 |
01:23:00 |
1000m |
| 10:59:36 |
01:43:36 |
06:43:00 |
Wall Balls |