← Back to Fem Solo Results
Running Splits
| Segment |
Time |
| Run 1 |
05:52:00 |
| Run 2 |
05:58:00 |
| Run 3 |
05:56:00 |
| Run 4 |
06:04:00 |
| Run 5 |
06:26:00 |
| Run 6 |
06:23:00 |
| Run 7 |
06:05:00 |
| Run 8 |
06:30:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:31:00 |
| Sled Push |
02:32:00 |
| Sled Pull |
05:42:00 |
| Burpee Broad Jumps |
08:53:00 |
| Rowing |
06:38:00 |
| Farmers Carry |
05:45:00 |
| Sandbag Lunges |
06:04:00 |
| Wall Balls |
08:47:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 09:16:16 |
00:00:16 |
00:16:00 |
Start - .. |
| 09:17:06 |
00:01:06 |
00:50:00 |
200m |
| 09:17:24 |
00:01:24 |
00:18:00 |
.. |
| 09:18:17 |
00:02:17 |
00:53:00 |
400m |
| 09:18:36 |
00:02:36 |
00:19:00 |
.. |
| 09:19:29 |
00:03:29 |
00:53:00 |
600m |
| 09:19:47 |
00:03:47 |
00:18:00 |
.. |
| 09:20:40 |
00:04:40 |
00:53:00 |
800m |
| 09:20:58 |
00:04:58 |
00:18:00 |
.. |
| 09:21:52 |
00:05:52 |
00:54:00 |
1000m |
| 09:27:23 |
00:11:23 |
05:31:00 |
SkiErg |
| 09:28:36 |
00:12:36 |
01:13:00 |
200m |
| 09:28:54 |
00:12:54 |
00:18:00 |
.. |
| 09:29:46 |
00:13:46 |
00:52:00 |
400m |
| 09:30:04 |
00:14:04 |
00:18:00 |
.. |
| 09:30:58 |
00:14:58 |
00:54:00 |
600m |
| 09:31:16 |
00:15:16 |
00:18:00 |
.. |
| 09:32:10 |
00:16:10 |
00:54:00 |
800m |
| 09:32:28 |
00:16:28 |
00:18:00 |
.. |
| 09:33:21 |
00:17:21 |
00:53:00 |
1000m |
| 09:35:53 |
00:19:53 |
02:32:00 |
Sled Push |
| 09:36:51 |
00:20:51 |
00:58:00 |
200m |
| 09:37:10 |
00:21:10 |
00:19:00 |
.. |
| 09:38:07 |
00:22:07 |
00:57:00 |
400m |
| 09:38:25 |
00:22:25 |
00:18:00 |
.. |
| 09:39:22 |
00:23:22 |
00:57:00 |
600m |
| 09:39:40 |
00:23:40 |
00:18:00 |
.. |
| 09:40:36 |
00:24:36 |
00:56:00 |
800m |
| 09:40:55 |
00:24:55 |
00:19:00 |
.. |
| 09:41:49 |
00:25:49 |
00:54:00 |
1000m |
| 09:47:31 |
00:31:31 |
05:42:00 |
Sled Pull |
| 09:48:32 |
00:32:32 |
01:01:00 |
200m |
| 09:48:52 |
00:32:52 |
00:20:00 |
.. |
| 09:49:49 |
00:33:49 |
00:57:00 |
400m |
| 09:50:08 |
00:34:08 |
00:19:00 |
.. |
| 09:51:04 |
00:35:04 |
00:56:00 |
600m |
| 09:51:24 |
00:35:24 |
00:20:00 |
.. |
| 09:52:19 |
00:36:19 |
00:55:00 |
800m |
| 09:52:39 |
00:36:39 |
00:20:00 |
.. |
| 09:53:35 |
00:37:35 |
00:56:00 |
1000m |
| 10:02:28 |
00:46:28 |
08:53:00 |
Burpee Broad Jumps |
| 10:03:37 |
00:47:37 |
01:09:00 |
200m |
| 10:03:58 |
00:47:58 |
00:21:00 |
.. |
| 10:04:58 |
00:48:58 |
01:00:00 |
400m |
| 10:05:19 |
00:49:19 |
00:21:00 |
.. |
| 10:06:17 |
00:50:17 |
00:58:00 |
600m |
| 10:06:38 |
00:50:38 |
00:21:00 |
.. |
| 10:07:36 |
00:51:36 |
00:58:00 |
800m |
| 10:07:56 |
00:51:56 |
00:20:00 |
.. |
| 10:08:54 |
00:52:54 |
00:58:00 |
1000m |
| 10:15:32 |
00:59:32 |
06:38:00 |
Rowing |
| 10:16:35 |
01:00:35 |
01:03:00 |
200m |
| 10:16:55 |
01:00:55 |
00:20:00 |
.. |
| 10:17:55 |
01:01:55 |
01:00:00 |
400m |
| 10:18:15 |
01:02:15 |
00:20:00 |
.. |
| 10:19:14 |
01:03:14 |
00:59:00 |
600m |
| 10:19:34 |
01:03:34 |
00:20:00 |
.. |
| 10:20:41 |
01:04:41 |
01:07:00 |
800m |
| 10:21:00 |
01:05:00 |
00:19:00 |
.. |
| 10:21:55 |
01:05:55 |
00:55:00 |
1000m |
| 10:27:40 |
01:11:40 |
05:45:00 |
Farmers Carry |
| 10:28:38 |
01:12:38 |
00:58:00 |
200m |
| 10:28:58 |
01:12:58 |
00:20:00 |
.. |
| 10:29:57 |
01:13:57 |
00:59:00 |
400m |
| 10:30:17 |
01:14:17 |
00:20:00 |
.. |
| 10:31:15 |
01:15:15 |
00:58:00 |
600m |
| 10:31:34 |
01:15:34 |
00:19:00 |
.. |
| 10:32:30 |
01:16:30 |
00:56:00 |
800m |
| 10:32:49 |
01:16:49 |
00:19:00 |
.. |
| 10:33:45 |
01:17:45 |
00:56:00 |
1000m |
| 10:39:49 |
01:23:49 |
06:04:00 |
Sandbag Lunges |
| 10:40:57 |
01:24:57 |
01:08:00 |
200m |
| 10:41:18 |
01:25:18 |
00:21:00 |
.. |
| 10:42:23 |
01:26:23 |
01:05:00 |
400m |
| 10:42:45 |
01:26:45 |
00:22:00 |
.. |
| 10:43:45 |
01:27:45 |
01:00:00 |
600m |
| 10:44:06 |
01:28:06 |
00:21:00 |
.. |
| 10:45:05 |
01:29:05 |
00:59:00 |
800m |
| 10:45:26 |
01:29:26 |
00:21:00 |
.. |
| 10:46:19 |
01:30:19 |
00:53:00 |
1000m |
| 10:55:06 |
01:39:06 |
08:47:00 |
Wall Balls |