← Back to Fem Solo Results
Running Splits
| Segment |
Time |
| Run 1 |
05:33:00 |
| Run 2 |
05:32:00 |
| Run 3 |
05:35:00 |
| Run 4 |
05:30:00 |
| Run 5 |
05:33:00 |
| Run 6 |
05:31:00 |
| Run 7 |
05:39:00 |
| Run 8 |
05:26:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
05:29:00 |
| Sled Push |
02:06:00 |
| Sled Pull |
04:29:00 |
| Burpee Broad Jumps |
09:42:00 |
| Rowing |
05:52:00 |
| Farmers Carry |
04:13:00 |
| Sandbag Lunges |
06:52:00 |
| Wall Balls |
09:46:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 09:16:14 |
00:00:14 |
00:14:00 |
Start - .. |
| 09:17:03 |
00:01:03 |
00:49:00 |
200m |
| 09:17:19 |
00:01:19 |
00:16:00 |
.. |
| 09:18:10 |
00:02:10 |
00:51:00 |
400m |
| 09:18:27 |
00:02:27 |
00:17:00 |
.. |
| 09:19:17 |
00:03:17 |
00:50:00 |
600m |
| 09:19:35 |
00:03:35 |
00:18:00 |
.. |
| 09:20:25 |
00:04:25 |
00:50:00 |
800m |
| 09:20:42 |
00:04:42 |
00:17:00 |
.. |
| 09:21:33 |
00:05:33 |
00:51:00 |
1000m |
| 09:27:02 |
00:11:02 |
05:29:00 |
SkiErg |
| 09:27:50 |
00:11:50 |
00:48:00 |
200m |
| 09:28:07 |
00:12:07 |
00:17:00 |
.. |
| 09:28:59 |
00:12:59 |
00:52:00 |
400m |
| 09:29:17 |
00:13:17 |
00:18:00 |
.. |
| 09:30:10 |
00:14:10 |
00:53:00 |
600m |
| 09:30:28 |
00:14:28 |
00:18:00 |
.. |
| 09:31:22 |
00:15:22 |
00:54:00 |
800m |
| 09:31:40 |
00:15:40 |
00:18:00 |
.. |
| 09:32:34 |
00:16:34 |
00:54:00 |
1000m |
| 09:34:40 |
00:18:40 |
02:06:00 |
Sled Push |
| 09:35:34 |
00:19:34 |
00:54:00 |
200m |
| 09:35:52 |
00:19:52 |
00:18:00 |
.. |
| 09:36:44 |
00:20:44 |
00:52:00 |
400m |
| 09:37:02 |
00:21:02 |
00:18:00 |
.. |
| 09:37:54 |
00:21:54 |
00:52:00 |
600m |
| 09:38:12 |
00:22:12 |
00:18:00 |
.. |
| 09:39:05 |
00:23:05 |
00:53:00 |
800m |
| 09:39:23 |
00:23:23 |
00:18:00 |
.. |
| 09:40:15 |
00:24:15 |
00:52:00 |
1000m |
| 09:44:44 |
00:28:44 |
04:29:00 |
Sled Pull |
| 09:45:34 |
00:29:34 |
00:50:00 |
200m |
| 09:45:51 |
00:29:51 |
00:17:00 |
.. |
| 09:46:41 |
00:30:41 |
00:50:00 |
400m |
| 09:47:00 |
00:31:00 |
00:19:00 |
.. |
| 09:47:51 |
00:31:51 |
00:51:00 |
600m |
| 09:48:10 |
00:32:10 |
00:19:00 |
.. |
| 09:49:02 |
00:33:02 |
00:52:00 |
800m |
| 09:49:21 |
00:33:21 |
00:19:00 |
.. |
| 09:50:14 |
00:34:14 |
00:53:00 |
1000m |
| 09:59:56 |
00:43:56 |
09:42:00 |
Burpee Broad Jumps |
| 10:00:49 |
00:44:49 |
00:53:00 |
200m |
| 10:01:08 |
00:45:08 |
00:19:00 |
.. |
| 10:01:59 |
00:45:59 |
00:51:00 |
400m |
| 10:02:17 |
00:46:17 |
00:18:00 |
.. |
| 10:03:08 |
00:47:08 |
00:51:00 |
600m |
| 10:03:27 |
00:47:27 |
00:19:00 |
.. |
| 10:04:18 |
00:48:18 |
00:51:00 |
800m |
| 10:04:36 |
00:48:36 |
00:18:00 |
.. |
| 10:05:29 |
00:49:29 |
00:53:00 |
1000m |
| 10:11:21 |
00:55:21 |
05:52:00 |
Rowing |
| 10:12:12 |
00:56:12 |
00:51:00 |
200m |
| 10:12:29 |
00:56:29 |
00:17:00 |
.. |
| 10:13:22 |
00:57:22 |
00:53:00 |
400m |
| 10:13:40 |
00:57:40 |
00:18:00 |
.. |
| 10:14:32 |
00:58:32 |
00:52:00 |
600m |
| 10:14:50 |
00:58:50 |
00:18:00 |
.. |
| 10:15:41 |
00:59:41 |
00:51:00 |
800m |
| 10:15:59 |
00:59:59 |
00:18:00 |
.. |
| 10:16:52 |
01:00:52 |
00:53:00 |
1000m |
| 10:21:05 |
01:05:05 |
04:13:00 |
Farmers Carry |
| 10:21:56 |
01:05:56 |
00:51:00 |
200m |
| 10:22:14 |
01:06:14 |
00:18:00 |
.. |
| 10:23:07 |
01:07:07 |
00:53:00 |
400m |
| 10:23:26 |
01:07:26 |
00:19:00 |
.. |
| 10:24:17 |
01:08:17 |
00:51:00 |
600m |
| 10:24:35 |
01:08:35 |
00:18:00 |
.. |
| 10:25:29 |
01:09:29 |
00:54:00 |
800m |
| 10:25:51 |
01:09:51 |
00:22:00 |
.. |
| 10:26:44 |
01:10:44 |
00:53:00 |
1000m |
| 10:33:36 |
01:17:36 |
06:52:00 |
Sandbag Lunges |
| 10:34:32 |
01:18:32 |
00:56:00 |
200m |
| 10:34:50 |
01:18:50 |
00:18:00 |
.. |
| 10:35:40 |
01:19:40 |
00:50:00 |
400m |
| 10:35:58 |
01:19:58 |
00:18:00 |
.. |
| 10:36:47 |
01:20:47 |
00:49:00 |
600m |
| 10:37:04 |
01:21:04 |
00:17:00 |
.. |
| 10:37:54 |
01:21:54 |
00:50:00 |
800m |
| 10:38:11 |
01:22:11 |
00:17:00 |
.. |
| 10:39:02 |
01:23:02 |
00:51:00 |
1000m |
| 10:48:48 |
01:32:48 |
09:46:00 |
Wall Balls |