← Back to Fem Solo Results
Running Splits
| Segment |
Time |
| Run 1 |
04:46:00 |
| Run 2 |
05:06:00 |
| Run 3 |
05:38:00 |
| Run 4 |
05:35:00 |
| Run 5 |
05:46:00 |
| Run 6 |
05:35:00 |
| Run 7 |
05:30:00 |
| Run 8 |
05:34:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:56:00 |
| Sled Push |
02:04:00 |
| Sled Pull |
03:57:00 |
| Burpee Broad Jumps |
06:23:00 |
| Rowing |
05:26:00 |
| Farmers Carry |
03:46:00 |
| Sandbag Lunges |
05:25:00 |
| Wall Balls |
05:32:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 09:08:14 |
00:00:14 |
00:14:00 |
Start - .. |
| 09:08:57 |
00:00:57 |
00:43:00 |
200m |
| 09:09:11 |
00:01:11 |
00:14:00 |
.. |
| 09:09:52 |
00:01:52 |
00:41:00 |
400m |
| 09:10:07 |
00:02:07 |
00:15:00 |
.. |
| 09:10:49 |
00:02:49 |
00:42:00 |
600m |
| 09:11:04 |
00:03:04 |
00:15:00 |
.. |
| 09:11:48 |
00:03:48 |
00:44:00 |
800m |
| 09:12:03 |
00:04:03 |
00:15:00 |
.. |
| 09:12:46 |
00:04:46 |
00:43:00 |
1000m |
| 09:17:42 |
00:09:42 |
04:56:00 |
SkiErg |
| 09:18:28 |
00:10:28 |
00:46:00 |
200m |
| 09:18:44 |
00:10:44 |
00:16:00 |
.. |
| 09:19:31 |
00:11:31 |
00:47:00 |
400m |
| 09:19:48 |
00:11:48 |
00:17:00 |
.. |
| 09:20:37 |
00:12:37 |
00:49:00 |
600m |
| 09:20:54 |
00:12:54 |
00:17:00 |
.. |
| 09:21:43 |
00:13:43 |
00:49:00 |
800m |
| 09:21:59 |
00:13:59 |
00:16:00 |
.. |
| 09:22:48 |
00:14:48 |
00:49:00 |
1000m |
| 09:24:52 |
00:16:52 |
02:04:00 |
Sled Push |
| 09:25:48 |
00:17:48 |
00:56:00 |
200m |
| 09:26:06 |
00:18:06 |
00:18:00 |
.. |
| 09:26:59 |
00:18:59 |
00:53:00 |
400m |
| 09:27:17 |
00:19:17 |
00:18:00 |
.. |
| 09:28:10 |
00:20:10 |
00:53:00 |
600m |
| 09:28:28 |
00:20:28 |
00:18:00 |
.. |
| 09:29:20 |
00:21:20 |
00:52:00 |
800m |
| 09:29:37 |
00:21:37 |
00:17:00 |
.. |
| 09:30:30 |
00:22:30 |
00:53:00 |
1000m |
| 09:34:27 |
00:26:27 |
03:57:00 |
Sled Pull |
| 09:35:18 |
00:27:18 |
00:51:00 |
200m |
| 09:35:37 |
00:27:37 |
00:19:00 |
.. |
| 09:36:30 |
00:28:30 |
00:53:00 |
400m |
| 09:36:49 |
00:28:49 |
00:19:00 |
.. |
| 09:37:43 |
00:29:43 |
00:54:00 |
600m |
| 09:37:59 |
00:29:59 |
00:16:00 |
.. |
| 09:38:52 |
00:30:52 |
00:53:00 |
800m |
| 09:39:10 |
00:31:10 |
00:18:00 |
.. |
| 09:40:02 |
00:32:02 |
00:52:00 |
1000m |
| 09:46:25 |
00:38:25 |
06:23:00 |
Burpee Broad Jumps |
| 09:47:26 |
00:39:26 |
01:01:00 |
200m |
| 09:47:44 |
00:39:44 |
00:18:00 |
.. |
| 09:48:43 |
00:40:43 |
00:59:00 |
400m |
| 09:49:01 |
00:41:01 |
00:18:00 |
.. |
| 09:49:55 |
00:41:55 |
00:54:00 |
600m |
| 09:50:13 |
00:42:13 |
00:18:00 |
.. |
| 09:51:07 |
00:43:07 |
00:54:00 |
800m |
| 09:51:25 |
00:43:25 |
00:18:00 |
.. |
| 09:52:11 |
00:44:11 |
00:46:00 |
1000m |
| 09:57:37 |
00:49:37 |
05:26:00 |
Rowing |
| 09:58:27 |
00:50:27 |
00:50:00 |
200m |
| 09:58:44 |
00:50:44 |
00:17:00 |
.. |
| 09:59:34 |
00:51:34 |
00:50:00 |
400m |
| 09:59:52 |
00:51:52 |
00:18:00 |
.. |
| 10:00:49 |
00:52:49 |
00:57:00 |
600m |
| 10:01:10 |
00:53:10 |
00:21:00 |
.. |
| 10:02:02 |
00:54:02 |
00:52:00 |
800m |
| 10:02:21 |
00:54:21 |
00:19:00 |
.. |
| 10:03:12 |
00:55:12 |
00:51:00 |
1000m |
| 10:06:58 |
00:58:58 |
03:46:00 |
Farmers Carry |
| 10:07:47 |
00:59:47 |
00:49:00 |
200m |
| 10:08:04 |
01:00:04 |
00:17:00 |
.. |
| 10:08:51 |
01:00:51 |
00:47:00 |
400m |
| 10:09:08 |
01:01:08 |
00:17:00 |
.. |
| 10:10:01 |
01:02:01 |
00:53:00 |
600m |
| 10:10:20 |
01:02:20 |
00:19:00 |
.. |
| 10:11:16 |
01:03:16 |
00:56:00 |
800m |
| 10:11:36 |
01:03:36 |
00:20:00 |
.. |
| 10:12:28 |
01:04:28 |
00:52:00 |
1000m |
| 10:17:53 |
01:09:53 |
05:25:00 |
Sandbag Lunges |
| 10:18:42 |
01:10:42 |
00:49:00 |
200m |
| 10:19:00 |
01:11:00 |
00:18:00 |
.. |
| 10:19:53 |
01:11:53 |
00:53:00 |
400m |
| 10:20:11 |
01:12:11 |
00:18:00 |
.. |
| 10:21:06 |
01:13:06 |
00:55:00 |
600m |
| 10:21:24 |
01:13:24 |
00:18:00 |
.. |
| 10:22:18 |
01:14:18 |
00:54:00 |
800m |
| 10:22:35 |
01:14:35 |
00:17:00 |
.. |
| 10:23:27 |
01:15:27 |
00:52:00 |
1000m |
| 10:28:59 |
01:20:59 |
05:32:00 |
Wall Balls |