← Back to Mix Dbls Results
Running Splits
| Segment |
Time |
| Run 1 |
04:03:00 |
| Run 2 |
05:02:00 |
| Run 3 |
05:00:00 |
| Run 4 |
04:48:00 |
| Run 5 |
05:02:00 |
| Run 6 |
04:41:00 |
| Run 7 |
04:58:00 |
| Run 8 |
05:07:00 |
Exercise Splits
| Exercise |
Time |
| SkiErg |
04:04:00 |
| Sled Push |
01:40:00 |
| Sled Pull |
03:27:00 |
| Burpee Broad Jumps |
02:47:00 |
| Rowing |
04:43:00 |
| Farmers Carry |
02:23:00 |
| Sandbag Lunges |
03:37:00 |
| Wall Balls |
04:28:00 |
All Timestamps
| Time |
Elapsed |
Interval |
Checkpoint |
| 12:44:09 |
00:00:09 |
00:09:00 |
Start - .. |
| 12:44:44 |
00:00:44 |
00:35:00 |
200m |
| 12:44:55 |
00:00:55 |
00:11:00 |
.. |
| 12:45:31 |
00:01:31 |
00:36:00 |
400m |
| 12:45:44 |
00:01:44 |
00:13:00 |
.. |
| 12:46:21 |
00:02:21 |
00:37:00 |
600m |
| 12:46:33 |
00:02:33 |
00:12:00 |
.. |
| 12:47:12 |
00:03:12 |
00:39:00 |
800m |
| 12:47:24 |
00:03:24 |
00:12:00 |
.. |
| 12:48:03 |
00:04:03 |
00:39:00 |
1000m |
| 12:52:07 |
00:08:07 |
04:04:00 |
SkiErg |
| 12:52:42 |
00:08:42 |
00:35:00 |
200m |
| 12:52:55 |
00:08:55 |
00:13:00 |
.. |
| 12:53:32 |
00:09:32 |
00:37:00 |
400m |
| 12:53:44 |
00:09:44 |
00:12:00 |
.. |
| 12:54:21 |
00:10:21 |
00:37:00 |
600m |
| 12:54:34 |
00:10:34 |
00:13:00 |
.. |
| 12:55:15 |
00:11:15 |
00:41:00 |
800m |
| 12:55:28 |
00:11:28 |
00:13:00 |
.. |
| 12:56:12 |
00:12:12 |
00:44:00 |
1000m |
| 12:56:27 |
00:12:27 |
00:15:00 |
.. |
| 12:57:09 |
00:13:09 |
00:42:00 |
.. |
| 12:58:49 |
00:14:49 |
01:40:00 |
Sled Push |
| 12:59:36 |
00:15:36 |
00:47:00 |
200m |
| 12:59:51 |
00:15:51 |
00:15:00 |
.. |
| 13:00:47 |
00:16:47 |
00:56:00 |
400m |
| 13:01:03 |
00:17:03 |
00:16:00 |
.. |
| 13:01:50 |
00:17:50 |
00:47:00 |
600m |
| 13:02:04 |
00:18:04 |
00:14:00 |
.. |
| 13:02:49 |
00:18:49 |
00:45:00 |
800m |
| 13:03:04 |
00:19:04 |
00:15:00 |
.. |
| 13:03:49 |
00:19:49 |
00:45:00 |
1000m |
| 13:07:16 |
00:23:16 |
03:27:00 |
Sled Pull |
| 13:08:01 |
00:24:01 |
00:45:00 |
200m |
| 13:08:17 |
00:24:17 |
00:16:00 |
.. |
| 13:09:00 |
00:25:00 |
00:43:00 |
400m |
| 13:09:15 |
00:25:15 |
00:15:00 |
.. |
| 13:09:59 |
00:25:59 |
00:44:00 |
600m |
| 13:10:12 |
00:26:12 |
00:13:00 |
.. |
| 13:11:06 |
00:27:06 |
00:54:00 |
800m |
| 13:11:20 |
00:27:20 |
00:14:00 |
.. |
| 13:12:04 |
00:28:04 |
00:44:00 |
1000m |
| 13:14:51 |
00:30:51 |
02:47:00 |
Burpee Broad Jumps |
| 13:15:36 |
00:31:36 |
00:45:00 |
200m |
| 13:15:51 |
00:31:51 |
00:15:00 |
.. |
| 13:16:36 |
00:32:36 |
00:45:00 |
400m |
| 13:16:51 |
00:32:51 |
00:15:00 |
.. |
| 13:17:40 |
00:33:40 |
00:49:00 |
600m |
| 13:18:01 |
00:34:01 |
00:21:00 |
.. |
| 13:18:46 |
00:34:46 |
00:45:00 |
800m |
| 13:19:09 |
00:35:09 |
00:23:00 |
.. |
| 13:19:53 |
00:35:53 |
00:44:00 |
1000m |
| 13:24:36 |
00:40:36 |
04:43:00 |
Rowing |
| 13:25:18 |
00:41:18 |
00:42:00 |
200m |
| 13:25:33 |
00:41:33 |
00:15:00 |
.. |
| 13:26:14 |
00:42:14 |
00:41:00 |
400m |
| 13:26:29 |
00:42:29 |
00:15:00 |
.. |
| 13:27:13 |
00:43:13 |
00:44:00 |
600m |
| 13:27:26 |
00:43:26 |
00:13:00 |
.. |
| 13:28:15 |
00:44:15 |
00:49:00 |
800m |
| 13:28:28 |
00:44:28 |
00:13:00 |
.. |
| 13:29:17 |
00:45:17 |
00:49:00 |
1000m |
| 13:31:40 |
00:47:40 |
02:23:00 |
Farmers Carry |
| 13:32:27 |
00:48:27 |
00:47:00 |
200m |
| 13:32:41 |
00:48:41 |
00:14:00 |
.. |
| 13:33:28 |
00:49:28 |
00:47:00 |
400m |
| 13:33:42 |
00:49:42 |
00:14:00 |
.. |
| 13:34:27 |
00:50:27 |
00:45:00 |
600m |
| 13:34:43 |
00:50:43 |
00:16:00 |
.. |
| 13:35:35 |
00:51:35 |
00:52:00 |
800m |
| 13:35:52 |
00:51:52 |
00:17:00 |
.. |
| 13:36:38 |
00:52:38 |
00:46:00 |
1000m |
| 13:40:15 |
00:56:15 |
03:37:00 |
Sandbag Lunges |
| 13:41:01 |
00:57:01 |
00:46:00 |
200m |
| 13:41:17 |
00:57:17 |
00:16:00 |
.. |
| 13:42:02 |
00:58:02 |
00:45:00 |
400m |
| 13:42:16 |
00:58:16 |
00:14:00 |
.. |
| 13:43:00 |
00:59:00 |
00:44:00 |
600m |
| 13:43:14 |
00:59:14 |
00:14:00 |
.. |
| 13:44:11 |
01:00:11 |
00:57:00 |
800m |
| 13:44:34 |
01:00:34 |
00:23:00 |
.. |
| 13:45:22 |
01:01:22 |
00:48:00 |
1000m |
| 13:49:50 |
01:05:50 |
04:28:00 |
Wall Balls |