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Aaron Myles Gaz #169

Category: Mal Dbls Wave: 11:40:00 Category Rank: #32 of 79
LAP VIOLATION PENALTY APPLIED
Only 800m completed before station after Run 6
Only 800m completed before station after Run 7
Total Penalty Time: +10:00
Race Time
00:57:15
Adjusted Time
01:07:15
Finish Time
12:37:15
Category Position
#32

Running Splits

Segment Time
Run 1 04:11:00
Run 2 03:59:00
Run 3 04:11:00
Run 4 04:13:00
Run 5 04:27:00
Run 6 (LAP VIOLATION) 03:28:00
Run 7 (LAP VIOLATION) 03:32:00
Run 8 04:24:00

Exercise Splits

Exercise Time
SkiErg 03:59:00
Sled Push 01:34:00
Sled Pull 03:07:00
Burpee Broad Jumps 02:37:00
Rowing 04:22:00
Farmers Carry 02:17:00
Sandbag Lunges 03:16:00
Wall Balls 03:38:00

All Timestamps

Time Elapsed Interval Checkpoint
11:40:10 00:00:10 00:10:00 Start - ..
11:40:48 00:00:48 00:38:00 200m
11:41:01 00:01:01 00:13:00 ..
11:41:40 00:01:40 00:39:00 400m
11:41:52 00:01:52 00:12:00 ..
11:42:30 00:02:30 00:38:00 600m
11:42:43 00:02:43 00:13:00 ..
11:43:21 00:03:21 00:38:00 800m
11:43:33 00:03:33 00:12:00 ..
11:44:11 00:04:11 00:38:00 1000m
11:48:10 00:08:10 03:59:00 SkiErg
11:48:46 00:08:46 00:36:00 200m
11:48:58 00:08:58 00:12:00 ..
11:49:35 00:09:35 00:37:00 400m
11:49:48 00:09:48 00:13:00 ..
11:50:26 00:10:26 00:38:00 600m
11:50:40 00:10:40 00:14:00 ..
11:51:18 00:11:18 00:38:00 800m
11:51:31 00:11:31 00:13:00 ..
11:52:09 00:12:09 00:38:00 1000m
11:53:43 00:13:43 01:34:00 Sled Push
11:54:22 00:14:22 00:39:00 200m
11:54:35 00:14:35 00:13:00 ..
11:55:15 00:15:15 00:40:00 400m
11:55:29 00:15:29 00:14:00 ..
11:56:09 00:16:09 00:40:00 600m
11:56:23 00:16:23 00:14:00 ..
11:57:02 00:17:02 00:39:00 800m
11:57:15 00:17:15 00:13:00 ..
11:57:54 00:17:54 00:39:00 1000m
12:01:01 00:21:01 03:07:00 Sled Pull
12:01:40 00:21:40 00:39:00 200m
12:01:54 00:21:54 00:14:00 ..
12:02:34 00:22:34 00:40:00 400m
12:02:48 00:22:48 00:14:00 ..
12:03:28 00:23:28 00:40:00 600m
12:03:41 00:23:41 00:13:00 ..
12:04:20 00:24:20 00:39:00 800m
12:04:34 00:24:34 00:14:00 ..
12:05:14 00:25:14 00:40:00 1000m
12:07:51 00:27:51 02:37:00 Burpee Broad Jumps
12:08:35 00:28:35 00:44:00 200m
12:08:49 00:28:49 00:14:00 ..
12:09:31 00:29:31 00:42:00 400m
12:09:45 00:29:45 00:14:00 ..
12:10:26 00:30:26 00:41:00 600m
12:10:42 00:30:42 00:16:00 ..
12:11:24 00:31:24 00:42:00 800m
12:11:38 00:31:38 00:14:00 ..
12:12:18 00:32:18 00:40:00 1000m
12:16:40 00:36:40 04:22:00 Rowing
12:17:20 00:37:20 00:40:00 200m
12:17:34 00:37:34 00:14:00 ..
12:18:17 00:38:17 00:43:00 400m
12:18:31 00:38:31 00:14:00 ..
12:19:12 00:39:12 00:41:00 600m
12:19:27 00:39:27 00:15:00 ..
12:20:08 00:40:08 00:41:00 800m
12:22:25 00:42:25 02:17:00 Farmers Carry
12:23:08 00:43:08 00:43:00 200m
12:23:22 00:43:22 00:14:00 ..
12:24:04 00:44:04 00:42:00 400m
12:24:18 00:44:18 00:14:00 ..
12:25:02 00:45:02 00:44:00 600m
12:25:16 00:45:16 00:14:00 ..
12:25:57 00:45:57 00:41:00 800m
12:29:13 00:49:13 03:16:00 Sandbag Lunges
12:29:55 00:49:55 00:42:00 200m
12:30:10 00:50:10 00:15:00 ..
12:30:51 00:50:51 00:41:00 400m
12:31:06 00:51:06 00:15:00 ..
12:31:48 00:51:48 00:42:00 600m
12:32:03 00:52:03 00:15:00 ..
12:32:44 00:52:44 00:41:00 800m
12:32:58 00:52:58 00:14:00 ..
12:33:37 00:53:37 00:39:00 1000m
12:37:15 00:57:15 03:38:00 Wall Balls