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David Larrossey (J) #1

Category: Mal Solo Wave: 08:50:00 Category Rank: #20 of 64
LAP VIOLATION PENALTY APPLIED
Only 800m completed before station after Run 7
Total Penalty Time: +05:00
Race Time
01:11:10
Adjusted Time
01:16:10
Finish Time
10:01:10
Category Position
#20

Running Splits

Segment Time
Run 1 03:47:00
Run 2 04:14:00
Run 3 04:12:00
Run 4 05:23:00
Run 5 04:51:00
Run 6 04:36:00
Run 7 (LAP VIOLATION) 03:46:00
Run 8 04:38:00

Exercise Splits

Exercise Time
SkiErg 04:42:00
Sled Push 01:59:00
Sled Pull 03:33:00
Burpee Broad Jumps 04:10:00
Rowing 05:23:00
Farmers Carry 03:19:00
Sandbag Lunges 04:53:00
Wall Balls 07:44:00

All Timestamps

Time Elapsed Interval Checkpoint
08:50:09 00:00:09 00:09:00 Start - ..
08:50:42 00:00:42 00:33:00 200m
08:50:53 00:00:53 00:11:00 ..
08:51:27 00:01:27 00:34:00 400m
08:51:39 00:01:39 00:12:00 ..
08:52:13 00:02:13 00:34:00 600m
08:52:25 00:02:25 00:12:00 ..
08:53:00 00:03:00 00:35:00 800m
08:53:12 00:03:12 00:12:00 ..
08:53:47 00:03:47 00:35:00 1000m
08:58:29 00:08:29 04:42:00 SkiErg
08:59:09 00:09:09 00:40:00 200m
08:59:23 00:09:23 00:14:00 ..
09:00:01 00:10:01 00:38:00 400m
09:00:15 00:10:15 00:14:00 ..
09:00:56 00:10:56 00:41:00 600m
09:01:09 00:11:09 00:13:00 ..
09:01:48 00:11:48 00:39:00 800m
09:02:02 00:12:02 00:14:00 ..
09:02:43 00:12:43 00:41:00 1000m
09:04:42 00:14:42 01:59:00 Sled Push
09:05:22 00:15:22 00:40:00 200m
09:05:36 00:15:36 00:14:00 ..
09:06:15 00:16:15 00:39:00 400m
09:06:28 00:16:28 00:13:00 ..
09:07:07 00:17:07 00:39:00 600m
09:07:21 00:17:21 00:14:00 ..
09:08:01 00:18:01 00:40:00 800m
09:08:16 00:18:16 00:15:00 ..
09:08:54 00:18:54 00:38:00 1000m
09:12:27 00:22:27 03:33:00 Sled Pull
09:13:11 00:23:11 00:44:00 200m
09:13:26 00:23:26 00:15:00 ..
09:14:07 00:24:07 00:41:00 400m
09:14:21 00:24:21 00:14:00 ..
09:15:02 00:25:02 00:41:00 600m
09:15:16 00:25:16 00:14:00 ..
09:15:59 00:25:59 00:43:00 800m
09:16:13 00:26:13 00:14:00 ..
09:16:55 00:26:55 00:42:00 1000m
09:17:09 00:27:09 00:14:00 ..
09:17:50 00:27:50 00:41:00 ..
09:22:00 00:32:00 04:10:00 Burpee Broad Jumps
09:22:50 00:32:50 00:50:00 200m
09:23:13 00:33:13 00:23:00 ..
09:23:57 00:33:57 00:44:00 400m
09:24:12 00:34:12 00:15:00 ..
09:24:55 00:34:55 00:43:00 600m
09:25:09 00:35:09 00:14:00 ..
09:25:53 00:35:53 00:44:00 800m
09:26:08 00:36:08 00:15:00 ..
09:26:51 00:36:51 00:43:00 1000m
09:32:14 00:42:14 05:23:00 Rowing
09:32:58 00:42:58 00:44:00 200m
09:33:13 00:43:13 00:15:00 ..
09:33:57 00:43:57 00:44:00 400m
09:34:13 00:44:13 00:16:00 ..
09:34:55 00:44:55 00:42:00 600m
09:35:09 00:45:09 00:14:00 ..
09:35:51 00:45:51 00:42:00 800m
09:36:07 00:46:07 00:16:00 ..
09:36:50 00:46:50 00:43:00 1000m
09:40:09 00:50:09 03:19:00 Farmers Carry
09:40:55 00:50:55 00:46:00 200m
09:41:11 00:51:11 00:16:00 ..
09:41:54 00:51:54 00:43:00 400m
09:42:09 00:52:09 00:15:00 ..
09:42:54 00:52:54 00:45:00 600m
09:43:10 00:53:10 00:16:00 ..
09:43:55 00:53:55 00:45:00 800m
09:48:48 00:58:48 04:53:00 Sandbag Lunges
09:49:31 00:59:31 00:43:00 200m
09:49:47 00:59:47 00:16:00 ..
09:50:32 01:00:32 00:45:00 400m
09:50:47 01:00:47 00:15:00 ..
09:51:32 01:01:32 00:45:00 600m
09:51:48 01:01:48 00:16:00 ..
09:52:30 01:02:30 00:42:00 800m
09:52:44 01:02:44 00:14:00 ..
09:53:26 01:03:26 00:42:00 1000m
10:01:10 01:11:10 07:44:00 Wall Balls